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As you probably know by now, I am pretty fanatical and passionate about organic food. It is what I love. It has a superior taste to conventionally-grown food. Also, it is best for my health, the farmers’ health and the planet.
Given that I am so concerned about what I put into my body and my overall health, I have been thinking about this topic a lot lately: organic food vs. organic thoughts.
So, what do I mean by this?
Organic food is clearly the best food for me and is critical to good health. There is no doubt about that. However, when I have negative thoughts, feelings of guilt or doubt, or start beating myself up for a variety of reasons, is that negating the benefits of my organic food habit?
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I had a very interesting lunch date recently with this very beautiful Indian woman. A friend of mine thought that I would enjoy meeting her and set the two of us up.
Why did he think I would like her? (1) He thinks she’s awesome (2) He knows that I am very attracted to Indian women (the love of my life is Indian) and (3) There is almost nothing that I find more sexy than a woman who meditates. She meditates. (Meditation is a huge part of my life and is something I first started doing in 1991).
Even though I knew almost nothing about her, the conversation flowed pretty effortlessly. Aside from the meditation, we are both very into yoga and eating healthy. This was the first woman I’ve met in a long time who thought it was fantastic that I eat almost 100% organic. That kind of surprised me. Normally, I don’t get that reaction. What I tend to hear is “isn’t that a little extreme” or “don’t you ever want to go to a nice restaurant with your friends?” or “you can’t be so rigid.”
When I was at EARTH University in Costa Rica, I got a chance to learn everything about sustainable banana production – from how they are grown in the fields to how they are shipped to the U.S.
In this video, I’ll take you onto the banana plantation of EARTH University and show you the issues that they have to deal with when growing bananas in such humid conditions.
What’s important to note is that it took EARTH University many, many years for its sustainable bananas to reach profitability and the school was told by consultants that the program wasn´t going to work.
EARTH University’s president refused to give up because he knew that this was the right way to do business – for the environment, for the farm workers, for consumers – even though his bananas were more expensive than conventionally-grown ones.
Whole Foods recognized the importance of what EARTH University was doing and the values that it stood for, and decided to distribute the school’s bananas throughout the U.S. Not only has this partnership been critical for the long-viability of EARTH University’s banana program, but the strong demand for the school’s bananas has proven that sustainability is good business.
Without question, EARTH University’s bananas are the best that I have ever eaten. If you have the chance to buy them, definitely do so.
You’ll be eating a fantastic product and also be supporting an incredibly important endeavor for sustainability.
Also, being such a huge fan of bananas, I can’t tell you how interesting this day was for me. Enjoy!
While there are many reasons why we should support organic food, we now have yet another one: organic boosts local economies.
In a new study by the Organic Trade Association called U.S Organic Hotspots and their Benefit to Local Economies, it has been found that organic food and crop production – and the business activities accompanying organic agriculture – creates real and long-lasting regional economic opportunities.
In yet another study, we have more evidence that organic is a healthier choice.
A report out of the University of Barcelona claims that organic tomatoes have a higher amount of antioxidants than conventional tomatoes.
Researchers used liquid chromatography coupled to mass spectrometry to determine that organic tomatoes have a greater amount of phenolic compounds or polyphenols. Polyphenols, which are natural antioxidants of plant origin, are associated with the prevention of cardiovascular and degenerative diseases, and some forms of cancer.
In the organic ingredient world, a significant transaction was announced this morning.
SunOpta, a global company focused on plant-based foods and beverages, sold its organic ingredient sourcing and production business, Tradin Organic, to Amsterdam Commodities N.V. (Acomo) in a debt and cash-free transaction worth €330 million.
For many people, organic milk is the first organic food product that they will buy.
This is largely because milk serves as an important source of nutrition for kids. It, therefore, begs the question “what exactly is my child drinking?”
Not all milk is created equal
Hormonal milk contains a genetically engineered hormone called Recombinant Bovine Somatotropin (rBST), which is produced by companies such as Monsanto and Elanco.
rBST is injected into approximately 20% of all U.S. dairy cows in order to increase milk production, and industry studies by consultants report that this hormone is safe for both the cows and consumers.
