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Better Choices

5 Reasons to Eat Organic Apples

In a previous post, I wrote that milk is the most important organic product that a family can buy.

But milk is by no means the only item that people should be concerned about.

The worst offender on the Environmental Working Group’s Dirty Dozen list are apples.

Forbes magazine recently did an excellent piece talking about five reasons to eat organic apples, and I wanted to share the highlights with you and provide commentary. To read the full article, click here.

Reason #1 – The average conventionally grown apple has more pesticide residue on it than any other fruit or vegetable.

Data from the Environmental Working Group showed that 98% of 700 apples tested had pesticides on them and that 48 different pesticides appeared. WOW!!!!

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Better Choices

 #1 Health Question You’re NOT Being Asked – What is Your Glyphosate Mitigation Strategy?

After being in the wellness world for more than 14 years and having eaten close to 100% organic since 2001, it has become painfully clear that almost everyone is ignoring one critical issue when it comes to their health – glyphosate.

Not paying attention to it could have very serious ramifications to your physical and emotional well-being, starting with your gut health.

And eating an all-organic diet is just not enough.

WHAT IS GLYPHOSATE AND WHY IS IT SO PROBLEMATIC?

Glyphosate is the primary ingredient in Monsanto’s toxic chemical Roundup , and it is the most widely sprayed herbicide in the world.

Approximately, 281 million pounds of it are used each year on U.S. farms, and this number does not include the amount sprayed on public parks, schools, homes and gardens.

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Personal

Do I Ever Cheat?

Last week, I was asked by a friend of mine if I ever cheat.

No, she was not asking if I ever cheat on women but rather wanted to know if I ever cheat on my diet.

While I was taken aback by the question and didn’t have an immediate answer, she followed up with “Don’t you ever eat a doughnut?”

“No, I never eat doughnuts,” I quickly responded. That was an easy one to figure out. The thought of putting a Krispy Kreme into my body never ever enters my mind.

The larger question about cheating, however, really got me thinking and this is what I came up with.

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Company Stories

Top 5 Organic Products of Expo East 2022 in Philadelphia

For the second year in a row, Natural Products Expo East returned to Philadelphia, and I enjoyed my time in the city much more than I ever anticipated.

Not only was it great to see all of my friends again in the industry, but I ate incredibly well at two phenomenal restaurants — P.S. & Co. and Vedge.

I also saw some fantastic and innovative products at the show, with a few of them in the condiment category.

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Must-Read

Another Reason to Eat Organic – Toxic Flame Retardants Found in Conventional Food

I almost fell over in my chair the other day when I read this one in the journal Environmental Health Perspectives.

In nearly half of the samples tested, researchers found traces of hexabromocyclododecane (HBCD) in peanut butter, cold cuts, turkey, beef, and other fatty foods.

So what is HBCD exactly?

It is a flame retardant commonly used in the foam insulation of building walls, upholstered furniture, automobile interior textiles, car cushions and electronic equipment.

How toxic is it and who is concerned about it?

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livingmaxwell: a guide to organic food & drink