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Must-Read

The Health Risks of Eating Conventional Potatoes

Whenever I think about a lot of the food that I ate growing up, it isn’t overly pleasant. It was the standard American diet with all of the processed, fast food that most of the country still consumes today.

Fortunately, my childhood took place before the emergence of GMOs (mid-90s) and growth hormone milk (late 80s), so I escaped some of the really bad things when my body was in its crucial stage of development.

One food that I fondly remember eating, and loving, at family dinners was potatoes. And it wasn’t just the insides of the potatoes. I particularly loved eating the skins. Yet, little did I or my parents know just how toxic they were.

When many people think of the most important foods to be eating organic, potatoes do not immediately come to mind as quickly as apples, grapes, or spinach do. But they should and here’s why.

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Better Choices

Pure Rooms are a MUST for Wellness-Minded Travelers

Having recently returned from Natural Products Expo West, a very intense and long five days visiting hundreds of trade show booths and meeting with dozens and dozens of people, one thing is very clear — I felt incredibly fortunate to have stayed in a Pure Room.

Launched by a company called Pure Wellness, a Pure Room is an extremely unique hotel offering that is addressing the needs of wellness-minded travelers in a way that I have never seen before. For people who place a serious priority on health, such as myself and many Living Maxwell readers, it is reassuring to know that this lifestyle can be maintained when on the road.

And now that I have stayed in a Pure Room on three separate occasions — most recently at two different hotels in the Los Angeles area for Natural Products Expo West — these hotel rooms have completely changed the way that I think about travel and how I book my accommodations.

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Living Maxwell

Company Stories

How Sustainable Bananas are Produced at EARTH University in Costa Rica

When I was at EARTH University in Costa Rica, I got a chance to learn everything about sustainable banana production – from how they are grown in the fields to how they are shipped to the U.S.

In this video, I’ll take you onto the banana plantation of EARTH University and show you the issues that they have to deal with when growing bananas in such humid conditions.

What’s important to note is that it took EARTH University many, many years for its sustainable bananas to reach profitability and the school was told by consultants that the program wasn´t going to work.

EARTH University’s president refused to give up because he knew that this was the right way to do business – for the environment, for the farm workers, for consumers – even though his bananas were more expensive than conventionally-grown ones.

Whole Foods recognized the importance of what EARTH University was doing and the values that it stood for, and decided to distribute the school’s bananas throughout the U.S. Not only has this partnership been critical for the long-viability of EARTH University’s banana program, but the strong demand for the school’s bananas has proven that sustainability is good business.

Without question, EARTH University’s bananas are the best that I have ever eaten. If you have the chance to buy them, definitely do so.

You’ll be eating a fantastic product and also be supporting an incredibly important endeavor for sustainability.

Also, being such a huge fan of bananas, I can’t tell you how interesting this day was for me. Enjoy!

Living Maxwell

Personal

A Recent Date: Do You Mind If I Drink?

I had a very interesting lunch date recently with this very beautiful Indian woman. A friend of mine thought that I would enjoy meeting her and set the two of us up.

Why did he think I would like her? (1) He thinks she’s awesome  (2) He knows that I am very attracted to Indian women (the love of my life is Indian) and (3) There is almost nothing that I find more sexy than a woman who meditates. She meditates. (Meditation is a huge part of my life and is something I first started doing in 1991).

Even though I knew almost nothing about her, the conversation flowed pretty effortlessly. Aside from the meditation, we are both very into yoga and eating healthy. This was the first woman I’ve met in a long time who thought it was fantastic that I eat almost 100% organic. That kind of surprised me. Normally, I don’t get that reaction. What I tend to hear is “isn’t that a little extreme” or “don’t you ever want to go to a nice restaurant with your friends?” or “you can’t be so rigid.”

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Living Maxwell

Must-Read

Cornucopia’s Organic Egg Scorecard – Because Not All Organic Eggs are The Same

Just as The Environmental Working Group recently put out its bottled water rankings, The Cornucopia Institute has done something similar but with eggs.

While many people may assume that all organic eggs are very similar, this does not appear to be the case. Cornucopia rated all brands of eggs based on 22 criteria that are important to consumers, and the results — not to mention the accompanying video — were quite telling.

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A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

Living Maxwell

Better Choices

Don’t Be Influenced By Pretty-Looking Organic Egg Cartons

Whether you’re new to organic or have been eating it for decades, here is a very likely scenario when you go to buy eggs.

You stand in the refrigerated section of the market, look at all of options, check out the prices and make a decision largely based on the packaging of each brand.

Some have attractive pictures of rolling farmland, others show actual farmers, some have photos of the animals. Most certainly, the brands are using buzz words such as “cage-free”, “sunlit porches”, “omega 3-s” or “heritage breed”.

Are these brands being falsely deceptive?

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Living Maxwell

Better Choices

Want to Learn More About the Vegan Ketogenic Diet? If So, You’ll Definitely Want This Book

Everywhere you turn these days, you’ll find news and stories about the ketogenic diet.

This low-carb, high-fat, high-protein diet is helping people lose weight and giving them much needed mental clarity.

However, one of the misconceptions of the keto diet is that animal products are an essential component of it. And for people who only eat plant-based, this can be quite disconcerting.

Along with her co-author Nicole Derseweh, my good friend Whitney Lauritsen — also widely known as the EcoVegan Gal — has just come out with a fantastic book called The Vegan Ketogenic Diet Cookbook, and it is a phenomenal resource for people looking to explore this lifestyle.

Not only does it clear up a lot of the confusion about the keto diet requiring the consumption of animal products, but it provides 75 delicious recipes. And when I was sent an early version of the book, I literally read it cover-to-cover in one sitting. I was that impressed by it.

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