Explore Coverage

Living Maxwell

Better Choices

Why Organic Almonds? Because of the Super-Toxic Fumigant Propylene Oxide

As more and more people are moving toward a plant-based diet and migrating away from animal products, organic cannot be forgotten in this equation.

Unfortunately, I see far too many people who think that as long as it is plant-based, that is sufficient. It’s not.

Case in point: almonds.

In the early 2000s, there were a few outbreaks of salmonella traced to raw almonds from California, a state where nearly 100% of America’s almonds are grown. As a result, the USDA implemented a rule that required all almonds grown in California to be pasteurized. This holds true for both organic and non-organic varieties.

What is essential for people to understand are the methods that can be used to pasteurize the nuts.

“California can use steaming, steam-vacuuming technology, blanching, dry-roasting, oil roasting or propylene oxide. However, propylene oxide, also known as PPO, is prohibited in organic,” said Wendy Larsen, General Manager at Big Tree Organic Farms, a California-based grower and manufacturer of organic almonds and almond products.

There is a good reason why the spraying of PPO is banned in organic — it is a super-toxic chemical that is used in foams in furniture and car seats, building insulation, waterproof clothing and aircraft de-icers.

Furthermore, the American Cancer Society says in its National Toxicology Program 14th Report on Carcinogens, PPO is “reasonably anticipated to be a human carcinogen.” That means it is reasonable to assume that PPO causes cancer to humans. Furthermore, the U.S. Environmental Protection Agency (EPA) says that PPO is a “probable human carcinogen.”

Does this mean that all conventionally-grown almonds, almond butters, almond milks and other almond products apply PPO in order to pasteurize the almonds?

Not necessarily.

There are companies that disclose on their websites that they do not use PPO on their conventional almonds, such as what supermarket chain Natural Grocers says about their almonds sold in bulk. However, unless you are going to contact the manufacturer and ask them directly, you just do not know. This is particularly difficult when you are at a restaurant, and you have absolutely no idea what the brand is. The bottom line is that all conventionally-grown almonds can be treated with PPO.

Even if the conventional almonds are PPO-free, they are allowed to be sprayed with other super-toxic chemicals, such as glyphosate — the primary ingredient in Monsanto’s RoundUp. And according to EPA documents from October 5th, 2015, 85% of almonds are treated with glyphosate. Why should this concern you?

The State of California said that glyphosate is known “to cause cancer.”

Because of the salmonella outbreak many years ago, even California-grown organic almonds must be pasteurized. So, the question that some people may be asking is: what do you do if you want organic almonds that are truly raw and unpasteurized?

There are options.

Because of the Roadside Stand Exemption in California’s almond pasteurization law, consumers can purchase up to 100 pounds of organic, unpasteurized almonds per day directly from farmers. Or, you can purchase organic, unpasteurized almonds which have been grown abroad, such as from Italy.

If buying in bulk is too inconvenient, there are companies that source their almonds from overseas.

Jem Organics, a fantastic brand of organic almond butters, purchases its raw, organic almonds from Spain.

Jen Moore, founder of Jem Organics, told me, “We have done extensive testing on the organic almonds from Spain for both mold and chemicals, and they have all come back clean.”

Whether you prefer pasteurized or unpasteurized almonds, one thing is certain — they must be organic.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

Go deeper

Living Maxwell

Better Choices

The Mystery Behind Organic Honey

One question has been really bothering me as of late: Is there such a thing as USDA certified organic honey?

Despite the picture you see above, there is good reason for me to have serious doubt.  Here is why.

In the past, I have spoken to numerous local beekeepers and when I asked them if their honey is organic, they have all told me that there is no such thing as USDA certified organic honey.

Yet when I go to the market, I see one or two brands of honey that have the USDA organic seal on the label. Almost all of the honey that has the seal on it comes from Brazil, which has made me wonder whether there is some type of corruption going on with the certification.

Go deeper Arrow

Living Maxwell

Better Choices

Another Reason to Eat Organic — The Water Supply in the Midwest is Becoming a Serious Health Risk

I got a comment from someone the other day who said “Why should we care about GMOs (genetically-modified organisms)? Let them grow what they want. It doesn’t impact the people who eat organic.”

Unfortunately, this individual could not have been more wrong.

GMOs impact everyone, including people who eat 100% organic, and a recent study from the Pesticide Action Network confirms this.

Water sampling results from communities across four Midwestern states — Illinois, Nebraska, Iowa and Minnesota — indicate Atrazine is present in drinking water at levels well above those linked to birth defects and low birth weight.

WHAT IS ATRAZINE AND WHY YOU NEED TO KNOW ABOUT IT

Present in 94% of our water supply, Atrazine is a toxic weed killer and 76 million pounds of it is dumped onto our farms each year, mostly for corn.

And the health effects of Atrazine?

Go deeper Arrow

Living Maxwell

Better Choices

5 Questions with Dr. Joel Kahn, Leading Cardiologist and Author of The Plant-Based Solution

Last April, I was in Denver attending the National Organic Standards Board meeting and went to dinner one night at True Food Kitchen.

Sitting at a community table, I struck up a conversation with a woman across from me and she proceeded to tell me that she had recently switched to a vegan diet.

“So, do you know Dr. Joel Kahn? The cardiologist from Detroit,” I asked.

Given that the plant-based world is a tight community and that Dr. Kahn is a social media star, I had a feeling that she might have known him.

“Do I know Dr. Kahn?” she responded with her face completely lit up. “He’s the reason I am a vegan today! Everything he talks about online and in his books convinced me to go plant-based!”

With the release of his excellent new book The Plant-Based Solution, Dr. Joel Kahn is looking to make a similar impact on many more people.

I recently caught up with my friend, and here is what he had to say.

Go deeper Arrow
livingmaxwell: a guide to organic food & drink