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Why Organic Almonds? Because of the Super-Toxic Fumigant Propylene Oxide

As more and more people are moving toward a plant-based diet and migrating away from animal products, organic cannot be forgotten in this equation.

Unfortunately, I see far too many people who think that as long as it is plant-based, that is sufficient. It’s not.

Case in point: almonds.

In the early 2000s, there were a few outbreaks of salmonella traced to raw almonds from California, a state where nearly 100% of America’s almonds are grown. As a result, the USDA implemented a rule that required all almonds grown in California to be pasteurized. This holds true for both organic and non-organic varieties.

What is essential for people to understand are the methods that can be used to pasteurize the nuts.

“California can use steaming, steam-vacuuming technology, blanching, dry-roasting, oil roasting or propylene oxide. However, propylene oxide, also known as PPO, is prohibited in organic,” said Wendy Larsen, General Manager at Big Tree Organic Farms, a California-based grower and manufacturer of organic almonds and almond products.

There is a good reason why the spraying of PPO is banned in organic — it is a super-toxic chemical that is used in foams in furniture and car seats, building insulation, waterproof clothing and aircraft de-icers.

Furthermore, the American Cancer Society says in its National Toxicology Program 14th Report on Carcinogens, PPO is “reasonably anticipated to be a human carcinogen.” That means it is reasonable to assume that PPO causes cancer to humans. Furthermore, the U.S. Environmental Protection Agency (EPA) says that PPO is a “probable human carcinogen.”

Does this mean that all conventionally-grown almonds, almond butters, almond milks and other almond products apply PPO in order to pasteurize the almonds?

Not necessarily.

There are companies that disclose on their websites that they do not use PPO on their conventional almonds, such as what supermarket chain Natural Grocers says about their almonds sold in bulk. However, unless you are going to contact the manufacturer and ask them directly, you just do not know. This is particularly difficult when you are at a restaurant, and you have absolutely no idea what the brand is. The bottom line is that all conventionally-grown almonds can be treated with PPO.

Even if the conventional almonds are PPO-free, they are allowed to be sprayed with other super-toxic chemicals, such as glyphosate — the primary ingredient in Monsanto’s RoundUp. And according to EPA documents from October 5th, 2015, 85% of almonds are treated with glyphosate. Why should this concern you?

The State of California said that glyphosate is known “to cause cancer.”

Because of the salmonella outbreak many years ago, even California-grown organic almonds must be pasteurized. So, the question that some people may be asking is: what do you do if you want organic almonds that are truly raw and unpasteurized?

There are options.

Because of the Roadside Stand Exemption in California’s almond pasteurization law, consumers can purchase up to 100 pounds of organic, unpasteurized almonds per day directly from farmers. Or, you can purchase organic, unpasteurized almonds which have been grown abroad, such as from Italy.

If buying in bulk is too inconvenient, there are companies that source their almonds from overseas.

Jem Organics, a fantastic brand of organic almond butters, purchases its raw, organic almonds from Spain.

Jen Moore, founder of Jem Organics, told me, “We have done extensive testing on the organic almonds from Spain for both mold and chemicals, and they have all come back clean.”

Whether you prefer pasteurized or unpasteurized almonds, one thing is certain — they must be organic.

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Analyzing the Pew Research Food Report: Millennials Don’t Trust GMOs, We Have Lots of Education To Do

The Pew Research Center recently released its findings from a new report called The New Food Fights: U.S. Public Divides Over Food Science, which largely focused on Americans’ perceptions of organic and genetically-modified foods (GMOs).

It surveyed 1,500 nationally representative adults (whatever that means), and I found the data to be both encouraging and worrisome.

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Living Maxwell

Better Choices

Organic Food is a Must for Pregnant Women

According to research recently published in the Environment Health Perspectives, pregnant women who are exposed to organophosphate pesticides have a very, very high probability of having kids who suffer from ADHD.

The study tracked Mexican-American women in Salinas Valley, CA who were exposed to high levels of pesticides and then diagnosed their kids when they were between 3 and 5 years old. The results were not good and also not in the least bit surprising.

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Living Maxwell

Better Choices

Organic Broccoli Sprouts Provide Amazing Health Benefits…..and Sulforaphane

If you ever go to a talk by Dr. Brian Clement, founder of the Hippocrates Health Institute and the person in this video discussing the merits of Green Juice vs. Green Smoothies, you can be guaranteed to hear this: eat and juice sprouts.

The reason that he is saying this is because sprouts have incredibly important health properties.  They have very high levels of nutrients and enzymes, which provide the body valuable energy to detox and strengthen the immune system.

According to the Hippocrates Health Institute, the other key benefits of sprouts include:

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livingmaxwell: a guide to organic food & drink