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Better Choices

Study: Organic Ketchup Has Higher Levels of Antioxidants than Conventional Ketchup

Last year, I wrote about a groundbreaking study from Washington State University that said that organic strawberries have higher antioxidant activity and concentrations of ascorbic acid than conventional strawberries.

This research was the subject of much conversation in the organic industry because now we could point to objective, independent research that validated the superiority of organic.

Well, for those who still don’t believe that organic is a better option, maybe a recently released report from Spain will make them think differently.

In a study performed at the University of Barcelona Science and Technology Centres and reported in the Journal of Agricultural and Food Chemistry, ketchup made from organic tomatoes proved to have higher levels of polyphenols than ketchup made from conventional tomatoes. (Polyphenols are biomolecules with antioxidant properties and protective effects in the human body.)

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Must-Read

Another Reason to Eat Organic – Higher Levels of Antioxidants in Onions

When people ask why they should be eating organic, there are several answers.

First, organic prohibits the use of super-toxic pesticides, such as glyphosate.

Not only is glyphosate the primary ingredient in Monsanto’s Roundup and the most widely-used chemical in the world, but the State of California has said that glyphosate causes cancer!

Even more shocking is that 93% of Americans have tested positive for glyphosate. So, we need to be doing everything we can to avoid ingesting this dangerous chemical.

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Company Stories

Supermarket Spotlight: Erewhon in Los Angeles is an Absolute Must-Visit Destination

Several years ago, I was introduced to Erewhon, and my life has not been the same since.

Not only is it my first stop whenever I go to Los Angeles, but anytime I meet someone who is from there, I always ask “So, do you go to Erewhon?” It is that impressive of a supermarket and is a place I think about often, even from 3,000 miles away in New York City.

What many people may not realize is that Erewhon has been a pioneer in the health food world since the 1960s and was profiled in Joe Dobrow’s fascinating book Natural Prophets: From Health Foods to Whole Foods — How the Pioneers of the Industry Changed the Way We Eat and Reshaped American Business.

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Living Maxwell

Better Choices

Local vs. Organic: I Choose Organic – Here’s Why

For several years, the local food movement has been gaining some serious momentum. Supermarkets are pushing locally-grown food and restaurants insert “local” into their menus as often as possible.

I have a good friend of mine who proudly and constantly tells me that he is eating local food all of the time. When I hear this, I just kind of shake my head. Why do I have this reaction?

While this issue is very complicated and the circumstances of every single piece food is vastly different, there is a lot more to this than many people realize and “local” isn’t necessarily better.

Yes, local food means that it has traveled a lot less (within 150 miles seems to be the accepted range) than something that has been shipped across the country.

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Must-Read

Study: Organic has More Antioxidants, Much Fewer Pesticides, and Less Cadmium than Conventionally-Grown

The evidence as to why people should choose organic over conventional just keeps rolling in.

In a brand new study just published by researchers at Newcastle University in England, it was found that organic fruits, vegetables, and grains contained higher levels of antioxidants and lower levels of pesticides compared to the same conventionally-grown food.

Some details of the study include:

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Company Stories

SunOpta divests ingredient company Tradin Organic, a Win-Win for Everyone

In the organic ingredient world, a significant transaction was announced this morning.

SunOpta, a global company focused on plant-based foods and beverages, sold its organic ingredient sourcing and production business, Tradin Organic, to Amsterdam Commodities N.V. (Acomo) in a debt and cash-free transaction worth €330 million.

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Must-Read

Why Organic is a MUST for Women — Pesticides Linked to Lower Chance of Pregnancy and Higher Risk of Pregnancy Loss

Each year when the Environmental Working Group (EWG) releases its “Dirty Dozen”  – the 12 most pesticide-laden fruits and vegetables that people should avoid – the major pesticide companies and their front groups launch a major PR campaign demanding that EWG stop publishing these annual lists, insisting that chemicals are not harmful.

The organic industry and health advocates completely scoff at these ridiculous claims. Furthermore, the State of California has declared that glyphosate, the most widely used chemical in the world and one that is routinely sprayed on our food supply, causes cancer.

And now we have a new report out of Harvard which reinforces the notion that pesticides can cause real harm, particularly for women.

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livingmaxwell: a guide to organic food & drink