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Living Maxwell

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Why Organic is a MUST for Women — Pesticides Linked to Lower Chance of Pregnancy and Higher Risk of Pregnancy Loss

Each year when the Environmental Working Group (EWG) releases its “Dirty Dozen”  – the 12 most pesticide-laden fruits and vegetables that people should avoid – the major pesticide companies and their front groups launch a major PR campaign demanding that EWG stop publishing these annual lists, insisting that chemicals are not harmful.

The organic industry and health advocates completely scoff at these ridiculous claims. Furthermore, the State of California has declared that glyphosate, the most widely used chemical in the world and one that is routinely sprayed on our food supply, causes cancer.

And now we have a new report out of Harvard which reinforces the notion that pesticides can cause real harm, particularly for women.

According to a study published in the journal JAMA Internal Medicine, women undergoing infertility treatment in the U.S., who were consuming more fruits and vegetables with high amounts of pesticide residue, were associated with a lower chance of pregnancy and a higher risk of pregnancy loss.

Dr. Yu-Han Chiu, a research fellow in the department of nutrition at the Harvard T.H. Chan School of Public Health and first author of the study, said,

“Most Americans are exposed to pesticides daily by consuming conventionally grown fruits and vegetables. There have been concerns for some time that exposure to low doses of pesticides through diet, such as those that we observed in this study, may have adverse health effects, especially in susceptible populations such as pregnant women and their fetus, and on children. Our study provides evidence that this concern is not unwarranted.”

Not surprisingly, when women switched to fruits and vegetables that had low pesticide residues, the odds of pregnancy and giving birth increased.

“Although we did find that intake of high-pesticide-residue fruits and vegetables were associated with lower reproductive success, intake of low-pesticide-residue fruits and vegetables had the opposite association,” said Dr. Yu-Han Chiu.

IN SUMMARY

What this all points to is that when it comes to fruits and vegetables, pregnant women should be eating as much organic as possible.

And despite what chemical industry front groups have to say, such as The Alliance for Food and Farming and Safe Fruits and Veggies, pesticides can cause real harm.

A few things to leave you with:

1) If pesticides are causing these pregnancy problems for women and their fetuses, imagine the other problems that they are causing.

2) Even though this study was about women, men should not think that pesticides can’t cause them harm as well.

For men, pesticides have been linked to lower sperm count and quality.

3) If you are eating fruits and vegetables, even organic ones, you must use a fruit and vegetable wash.

The only one I use and recommend is from Vermont Soap Organics called Produce Magic.

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Living Maxwell

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The Health Risks of Eating Conventional Potatoes

Whenever I think about a lot of the food that I ate growing up, it isn’t overly pleasant. It was the standard American diet with all of the processed, fast food that most of the country still consumes today.

Fortunately, my childhood took place before the emergence of GMOs (mid-90s) and growth hormone milk (late 80s), so I escaped some of the really bad things when my body was in its crucial stage of development.

One food that I fondly remember eating, and loving, at family dinners was potatoes. And it wasn’t just the insides of the potatoes. I particularly loved eating the skins. Yet, little did I or my parents know just how toxic they were.

When many people think of the most important foods to be eating organic, potatoes do not immediately come to mind as quickly as apples, grapes, or spinach do. But they should and here’s why.

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Organic Insider

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NYT: Pesticides are Making the Water in California Undrinkable, Citizens Must Buy Bottled Water

All we hear from the chemical industry is that synthetic pesticides are safe to consume, and they will go to any length to make sure that Americans are exposed to as many chemicals as possible.

Here are a few examples.

* A pro-chemical group called The Alliance for Food and Farming attacked the Environmental Working Group‘s Dirty Dozen list, the list of the most pesticide-laden fruits and vegetables, and demanded that the EWG stop publishing it.

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Living Maxwell

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Why Organic Food is a MUST for Men — Pesticides Have Been Linked to Lower Sperm Count and Quality

As someone who has eaten close to 100% organic since 2001, my personal experience is that women are more concerned than men about the quality of food they are putting into their bodies.

While this is based on anecdotal evidence, there are a few data points to back this up.

The Pew Research Center’s recent report called The New Food Fights: U.S. Public Divides Over Food Science concluded that women are more likely to care about GMOs than men.

According to Google Analytics, approximately 2/3rds of Living Maxwell readers – people reading about organic – are women.

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