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Living Maxwell

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Why Conventional Spinach is NOT a Smart Choice

The next time some expert tells you that the most important thing to do for your health is to consume large amounts of fruits and vegetables, regardless of whether they are organic or not, you may want to educate this person about the latest scientific research and government data.

As I wrote about the other day, a study out of Harvard found that women undergoing infertility treatment in the U.S. — and who were also consuming fruits and vegetables with high amounts of pesticide residue — were associated with a lower chance of pregnancy and a higher risk of pregnancy loss.

Men are equally as impacted by the harmful effects of pesticides.

Researchers out of Harvard said that men exposed to the highest levels of pesticide residues — through fruit and vegetable consumption — had almost 50% fewer sperm and more abnormally shaped sperm than men who consumed the least amount of pesticides.

And when it comes to which is fruit or vegetable is the most toxic, spinach is the second highest on this list, as per the Environmental Working Group’s Dirty Dozen.

According to the Environmental Working Group:

– Out of the 683 conventionally-grown spinach samples collected by the USDA in 2015, spinach contained far more pesticides by weight than all other crops tested.

– The tests detected an average of almost seven pesticides on every conventionally-grown spinach sample collected, with a maximum of 16 different pesticides or breakdown products on a single sample.

75% of the spinach samples contained residues of permethrin, a neurotoxic insecticide that is so toxic that it has been banned in Europe since 2000.

– DDT, a pesticide banned in the U.S. since the 1970s, also showed up on spinach.

Residues of DDT and its breakdown products were found on half of spinach samples. This is because DDT residues remain in the soil and are picked up by spinach grown today.

IN SUMMARY

According to the President’s Cancer Panel, 41% of Americans are going to get cancer and 21% of Americans are going to die from cancer.

And it is my belief that environmental factors, such as pesticides, play a very, very large role in these incredibly high cancer rates. The State of California has even said that glyphosate, the most widely used herbicide in the world and one that is almost always sprayed on GMO crops, causes cancer.

That is why we should be buying organic as much as we can, particularly with spinach. Organic prohibits the use of super-toxic chemicals, such as the ones found on conventional foods.

Also, when you consume fruits and vegetables, even organic ones, you must use a fruit and vegetable wash.

The only one I use and recommend is from Vermont Soap Organics called Produce Magic.

Please share this post with anyone you know who is still eating conventionally-grown fruits and vegetables. It is important that they know the truth about what they are putting into their bodies.

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Living Maxwell

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Another Reason to Eat Organic – Arsenic, Caffeine, Antidepressants and Banned Antibiotics are Fed to Chicken

Last year, I put up a post about how arsenic was temporarily banned for use in conventional chickens.

Whether conventional chicken growers actually paid attention to the ban is anyone’s guess, but a column I read yesterday in the New York Times just made me shake my head even further.

In his column, Nicholas Kristof talked about recently released studies that suggest that poultry on factory farms are routinely fed caffeine, active ingredients of Tylenol and Benadryl, banned antibiotics and arsenic.

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Organic Insider

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Why We Should be Very Worried about GMO Contamination of Alfalfa

Many people are under the impression that organic crops will just “always be there”.

Meaning, we don’t have to worry, we’ll just go to the local farmers market or Whole Foods, they’ll always have organic. These people will figure out any potential problems.

Yet, if you look behind the scenes and learn what is happening with alfalfa, a main source of feed for animals in the organic meat and dairy industries, you’ll quickly realize that the situation for organic is very dire.

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Living Maxwell

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Cornucopia’s Organic Egg Scorecard – Because Not All Organic Eggs are The Same

Just as The Environmental Working Group recently put out its bottled water rankings, The Cornucopia Institute has done something similar but with eggs.

While many people may assume that all organic eggs are very similar, this does not appear to be the case. Cornucopia rated all brands of eggs based on 22 criteria that are important to consumers, and the results — not to mention the accompanying video — were quite telling.

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