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Living Maxwell

Better Choices

Local vs. Organic: I Choose Organic – Here’s Why

For several years, the local food movement has been gaining some serious momentum. Supermarkets are pushing locally-grown food and restaurants insert “local” into their menus as often as possible.

I have a good friend of mine who proudly and constantly tells me that he is eating local food all of the time. When I hear this, I just kind of shake my head. Why do I have this reaction?

While this issue is very complicated and the circumstances of every single piece food is vastly different, there is a lot more to this than many people realize and “local” isn’t necessarily better.

Yes, local food means that it has traveled a lot less (within 150 miles seems to be the accepted range) than something that has been shipped across the country.

Local also “supposedly” means that the food has been produced in a sustainable manner rather than from some industrial food operation.

But how do we know this? We don’t. There are no standards for local and there is no certification for local. There are, however, strict standards for organic and USDA organic certification.

Unless I am at a farmer’s market where I can look the farmer in the eye and ask him about his production methods, I just don’t know how local food has been produced.

How do I know that the farmer 20 miles away isn’t spraying his kale with toxic pesticides and polluting our water?  I don’t.  And this matters to me as I am gravely concerned about the abysmal quality of our water supply.

Furthermore, a New York Times op-ed piece by James McWilliams pointed out that lamb shipped from New Zealand to England caused much less impact to global warming than British-produced lamb.

Does this mean we should abandon “local”? Not at all.

This was simply one example and other examples may prove “local” to be much better for the environment.

MY TAKE

If I can buy local and organic, that is what I do and it is the best of both worlds.

I want to support local food as much as I can and will buy food at farmer’s markets where I have an incredibly high degree of confidence that the food is grown “cleanly”, even if it is not certified as organic.

However…..

1) Local food doesn’t necessarily mean better for the environment. In fact, it could be worse.

2) Local food doesn’t mean organic.

3) Supporting organic production and organic farmers is very important to me.

It goes without saying that local vs. organic is not a cut and dry argument, but I prefer organic over local because there are standards and I know what organic means.

A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

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Living Maxwell

Better Choices

Organic Black Sesame Seeds — Something You’ll Always See in My Kitchen

When it comes to eating, I like clean and light food.

My body seems to reject heavy sauces, fried foods, and sautées, even if they are 100% organic.

I like simplicity in a meal and as a result, I tend to cook a decent amount for myself. Why?

Not only is cooking at home the most inexpensive way to eat organic but I can have exactly what I want.

Whenever I make quinoa, millet or a big salad, one of my favorite things to put on these dishes are black sesame seeds.

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A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

Living Maxwell

Better Choices

Organic Food is a Must for Pregnant Women

According to research recently published in the Environment Health Perspectives, pregnant women who are exposed to organophosphate pesticides have a very, very high probability of having kids who suffer from ADHD.

The study tracked Mexican-American women in Salinas Valley, CA who were exposed to high levels of pesticides and then diagnosed their kids when they were between 3 and 5 years old. The results were not good and also not in the least bit surprising.

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Living Maxwell

Better Choices

My Best Juicing Advice – Keep It Simple

Ever since I launched the Pressed Organic Juice Directory a few months ago, people have been constantly asking me what I drink for juice.

In terms of pressed organic juice, I prefer green juice in a glass bottle. However, sometimes glass is not available. And sometimes straight green juice is not available either. Usually, this means that a juice bar has added apple for sweetness.

Despite the fact that I have plenty of places to buy pressed organic juice in my neighborhood, I have not abandoned juicing at home.  And I never will.

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livingmaxwell: a guide to organic food & drink