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Organic Insider

Better Choices

In yet another study, we have more evidence that organic is a healthier choice.

A report out of the University of Barcelona claims that organic tomatoes have a higher amount of antioxidants than conventional tomatoes.

Researchers used liquid chromatography coupled to mass spectrometry to determine that organic tomatoes have a greater amount of phenolic compounds or polyphenols. Polyphenols, which are natural antioxidants of plant origin, are associated with the prevention of cardiovascular and degenerative diseases, and some forms of cancer.

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Company Stories

Last week in Costa Rica, I visited with some women entrepreneurs who are receiving microloans from the Whole Planet Foundation, a non-profit organization of Whole Foods.

I have written about the Whole Planet Foundation before and the amazing job that it is doing around the world but meeting the loan recipients in-person gave me a much greater appreciation for the impact that this program is having.

Women entrepreneurs from impoverished communities receive loans, starting at a few hundred dollars, to start businesses – baking, sewing, buying animals, running a small store, etc. With a 98% success rate (only 2% of the loans default), this incremental revenue plays an essential role in improving the well-being and welfare of thousands of families.

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Personal

Yesterday, a journalist was interviewing me and wanted to know about my eating habits.

When I proceeded to tell her all of the organic food that I keep in my fridge and that I put into my body each day, she then asked the question “What are your guilty pleasures?”

Maybe I am an anomaly but I don’t have any guilty pleasures. I simply do not view that way.

First, I view food as medicine. This means that I want to put the most nutritious food (organic food) into my body, so that my body will be as healthy as possible.

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Better Choices

For those of us who are extremely committed to health and wellness, the reality is that maintaining this lifestyle is very difficult when traveling.

At home, we have much greater control over our environment, but we lose that control when we go on the road, regardless of how aesthetically pleasing the living conditions may be.

Fortunately, the world is starting to change, and there are now businesses entirely focused on meeting the needs of the wellness-minded traveler.

One such company that I recently discovered is Pure Wellness, whose main offering is a Pure Room — a hotel room unlike anything I have seen before.

Organic Insider

Must-Read

Just the other week, I wrote about a California farming community that MUST buy bottled water because the tap water is so polluted from pesticides and other contaminants.

Well, the news about the horrid quality of our drinking water continues.

Trying to figure out why food allergies have exploded over the past 20 years, a team of researchers published a study in the Annals of Allergy, Asthma and Immunology which said that there is a relationship between the use of a group of pesticides called dichlorophenols and food allergies.

TIME Magazine explained that the study’s participants who had high levels of dichlorophenols in their bodies were 80% more likely to have food sensitivity than those with lower levels, and the authors believe the exposure to the chemicals may be contributing to a hyper-sensitive immune system that recognizes even common food proteins as foreign.

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Company Stories

Recently, I stopped by the offices of Sakara Life, the fantastic organic meal delivery service based here in NYC.

Even though I have known co-founders Danielle DuBoise and Whitney Tingle for a few years, I hadn’t fully researched their company until now. And what a huge mistake that was because it is an incredibly impressive operation with delicious food.

Currently, Sakara Life is delivering fully-prepared, 100% organic, gluten-free, plant-based meals (breakfast, lunch, and dinner) to customers in New York, New Jersey, Connecticut, and Massachusetts. The service will eventually be expanded to other parts of the country, with California on the company’s near-term radar screen.

Here were a few things that I tasted.

Organic Insider

Must-Read

If you haven’t noticed by now, organic is under constant attack in the media for one simple reason — healthy, organic food has become a serious threat to the business model of Big Ag and their chemical-laden GMOs.

That is why you will see pieces such as the recent Wall Street Journal op-ed The Organic Industry is Lying to You  and The Boston Globe’s article on agriculture which tells you to “learn to love” GMOs.

While critics will often say that organic is a waste of money and that the nutritional differences between organic and conventional are negligible, here are three reasons why you should completely dismiss their words — glyphosate, atrazine and chlorpyrifos.