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Living Maxwell

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Another Reason to Eat Organic – Higher Levels of Antioxidants in Onions

When people ask why they should be eating organic, there are several answers.

First, organic prohibits the use of super-toxic pesticides, such as glyphosate.

Not only is glyphosate the primary ingredient in Monsanto’s Roundup and the most widely-used chemical in the world, but the State of California has said that glyphosate causes cancer!

Even more shocking is that 93% of Americans have tested positive for glyphosate. So, we need to be doing everything we can to avoid ingesting this dangerous chemical.

Second, by shopping for organic, you are supporting farmers who are doing the right thing and are not poisoning our water supply.

Lastly, when you purchase organic, you are getting a nutritionally superior product. As such, consumers are absolutely mistaken if they simply compare the price of organic food vs. conventional food. They are just not the same thing.

Previous studies have shown that organic offers higher levels of omega 3-s and lower amounts of cadmium, but now there is a new study which says that organic offers higher levels of antioxidants.

As reported in the Journal of Agricultural and Food Chemistry, scientists in Ireland reported that organic onions had higher levels of antioxidants and flavonols when compared to conventionally-grown onions.

The researchers said that the “differences were primarily due to different soil management practices used in organic agriculture.” This is further validation that how the soil is treated has a direct impact on nutritional value.

And while we have seen several other studies in the past which have proven that organic offers superior antioxidant activity, such as the ones with strawberries and tomatoes, what is quite notable about this report is the length of the study — six years.

This study on onions is just more proof that organic is the best choice, and people who continue to purchase conventional are getting what they pay for — an inferior piece of food.

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Living Maxwell

Must-Read

Another Reason to Eat Organic – Toxic Flame Retardants Found in Conventional Food

I almost fell over in my chair the other day when I read this one in the journal Environmental Health Perspectives.

In nearly half of the samples tested, researchers found traces of hexabromocyclododecane (HBCD) in peanut butter, cold cuts, turkey, beef, and other fatty foods.

So what is HBCD exactly?

It is a flame retardant commonly used in the foam insulation of building walls, upholstered furniture, automobile interior textiles, car cushions and electronic equipment.

How toxic is it and who is concerned about it?

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Living Maxwell

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BREAKING: Impossible Foods is “Misleading Consumers” About its GMO Protein, FDA Rejects the Claim That it is Safe for Consumption

* Impossible Foods is “misleading consumers” about the key ingredient in the Impossible Burger.

* The Company told the U.S. Food & Drug Administration (FDA) that its soy leghemoglobin was  “substantially similar” to proteins consumed daily by the global population, in the form of meat and other vegetables.

However, on the Impossible Foods website, it claims that the heme in the Impossible Burger is “identical” to the heme humans have been consuming for hundreds of thousands of years in meat and other foods. 

* The FDA told Impossible Foods that its arguments “do not establish safety of SLH (soy leghemoglobin) for consumption.” The company decided to sell the Impossible Burger to the public anyway.

* Impossible Foods relied on the expert testimony of scientists who have worked for or have links to Monsanto, the Gates Foundation, Philip Morris and all of the major biotechnology companies.

* 20 minutes after eating an Impossible Burger for the first time, a man Tweeted “went into anaphylactic shock & taken to ER.”

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One of the biggest stories in the food world over the past few years has been the Impossible Burger, the plant-based burger that bleeds when you bite into it.

The goal of the Impossible Burger is to help make a dent in climate change by offering a plant-based burger that does not come from an animal. Animals require a tremendous amount of water and feed, and also produce greenhouse gases. Because the burger is made from plants, the other thing that the Impossible Burger would do is to help alleviate the killing of animals.

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livingmaxwell: a guide to organic food & drink