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How I View Food

Yesterday, a journalist was interviewing me and wanted to know about my eating habits.

When I proceeded to tell her all of the organic food that I keep in my fridge and that I put into my body each day, she then asked the question “What are your guilty pleasures?”

Maybe I am an anomaly but I don’t have any guilty pleasures. I simply do not view that way.

First, I view food as medicine. This means that I want to put the most nutritious food (organic food) into my body, so that my body will be as healthy as possible.

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Organic Insider

Must-Read

These Two GMO Experiments are Beyond Frightening

With the ag-biotech industry having made incredible progress brainwashing consumers and politicians into thinking that GMO foods are perfectly safe, the fact remains that no independent, long-term safety studies of these foods have ever been conducted on humans.

And because the general public has been falsely convinced into believing that GMOs are safe and government oversight has been minimal, scientists are pushing genetic engineering into other areas that could spell potential disaster for our planet and our survival.

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Living Maxwell

Better Choices

Another Reason to Eat Organic — No Potassium Bromate in Your Bread

If you are a bread lover, which so many of us are, there is just another reason why you should be eating organic: potassium bromate.

Potassium bromate is an additive used in flour which strengthens the dough and allows it to rise higher. Furthermore, it gives the finished bread an appealing white color.

But, the problem is that this additive is also linked to cancer.

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Organic Insider

Must-Read

The Calculated Strategy to Take Down Journalist Carey Gillam Can be Seen as a Step to Dismantle Organic

For anyone who cares about the integrity of organic and the future of our industry, what has transpired with Carey Gillam should be of incredible concern.

Recently released court documents revealed that Gillam, a journalist and author of Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science, was the target of a carefully-crafted campaign by Monsanto to discredit her.

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Organic Insider

Better Choices

Study: Organic Tomatoes Contain More Antioxidants than Conventional Ones

In yet another study, we have more evidence that organic is a healthier choice.

A report out of the University of Barcelona claims that organic tomatoes have a higher amount of antioxidants than conventional tomatoes.

Researchers used liquid chromatography coupled to mass spectrometry to determine that organic tomatoes have a greater amount of phenolic compounds or polyphenols. Polyphenols, which are natural antioxidants of plant origin, are associated with the prevention of cardiovascular and degenerative diseases, and some forms of cancer.

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Living Maxwell

Personal

The Repercussions of Going on Antidepressants

As I mentioned the other day, there were tremendous repercussions for me going on Prozac during college. Yet at the time, I didn’t have any idea that they would be so disastrous.

What influenced my judgment to go on antidepressants was a real desperation to feel better. And to feel better quickly. Worrying about how this would impact my life 5 or 10 years down the road was of no consideration whatsoever. I wanted relief and I wanted it immediately.

These are the key repercussions:

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Living Maxwell

Company Stories

Seeking a Delicious, Low Sugar Indulgence? Thankfully, Foodstirs has Launched an Organic Keto Chocolate Chip Cookie Mix

The reality is that the older we get, the more responsible we become about decreasing our sugar intake.

And while reducing the amount of sugar we consume may be the smart thing to do for our health, it is not always the easiest habit to embrace.

Luckily, there are companies such as Foodstirs — a brand that completely understands the needs of the modern consumer. We want super-clean, organic ingredients that are sustainably-sourced but a product that does not force us to sacrifice taste.

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livingmaxwell: a guide to organic food & drink