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Living Maxwell

Better Choices

For many people, switching to an all-organic diet is simply not practical or possible. And I completely understand this.

So, if a person can’t keep an entirely organic household, what organic foods should they buy?

My Top 3 Most Important Foods to Eat Organic

1) MILK If you have kids, organic milk should be the absolute number one priority for the entire household. Do whatever you need to do to make sure that the children are drinking organic milk.

Living Maxwell

Better Choices

By now, many of you may be familiar with the “ANDI Scores” when you walk into the produce section of Whole Foods Market.

Created by Dr. Joel Fuhrman, ANDI stands for “Aggregate Nutrient Density Index” and ranks a food’s nutrient density on a scale from 1 to 1000.

The ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities, and by dividing the nutrient level of a food by its caloric content (N/C).

For context, kale, a dark leafy green, scores 1000 while soda scores 1.

Organic Insider

Company Stories

With more than 80% of U.S. consumers purchasing organic food on a regular basis, the industry continues to surge in popularity, and there are more organic brands – and choices – than ever.

Yet, when one takes a deeper look at what is happening behind the scenes, the picture is rather unsettling. Most notably, the farmers are suffering beyond imagination.

According to the USDA, projected 2019 median farm income was expected to be -$1,636, and a majority of farmers are forced to earn off-farm income to feed their families and keep their farms afloat.

Canada-based Farmer Direct Organic, a certified organic producer of grains, seeds and legumes, is acutely aware of this problem and is making it a cornerstone of the company’s operating philosophy.

Living Maxwell

Company Stories

For quite a while, I had been hearing all about the Common Ground Country Fair in Unity, Maine and decided to finally make the trip up north last week to see what the enthusiasm was all about.

Needless to say, the event exceeded all of my expectations, and it proved to be a truly special weekend. Not only is it rare that you can go to an event of this size and be able to eat organic food all day (there are no organic meal options at Expo West or Expo East), but you are surrounded by thousands of people who are also deeply committed to this way of life.

In its 40th year, the Common Ground Country Fair is an annual event put on by the Maine Organic Farmers and Gardeners Association (MOFGA) and is a celebration of rural living. There are speakers, seminars, demonstrations, food and craft vendors, and a large farmers market.

Organic Insider

Must-Read

As Beyond Meat’s very successful IPO is bringing a lot of attention to the alt-protein category, it is important to take a look at what exactly are in these food products.

One popular name in this space is the Impossible Burger, a product we first wrote about in 2017 when Freedom of Information Act (FOIA) documents uncovered that the FDA disagreed with the company’s safety assessments of the burger’s main ingredient — soy leghemoglobin. However, the company continued selling it to the public anyhow without informing consumers about the FDA’s very serious concerns.

The issue this time around with the Impossible Burger is the amount of glyphosate that it contains.

Living Maxwell

Must-Read

Recently, I got a comment from a woman who felt guilty about feeding her kids pesticide-laden, conventionally-grown food and asked if she “should always feed them organic.”

As someone who is very passionate about organic, I am going to be biased about organic food, which should not come as a surprise to anyone.

Living Maxwell

Better Choices

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For those of us who truly care about health, we eat organic food, we drink ultra-purified water, we exercise, we meditate, we do yoga, we have a positive attitude, we use clean personal care products and the list goes on and on and on.