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Better Choices

Another Reason to Eat Organic — Child Labor and Sustainability Issues with Many Conventional Chocolate Brands

For many of us when we eat a piece of chocolate, our biggest concern is how many grams of sugar we are consuming.

Yet, how often do we ask ourselves — was this chocolate bar made with the help of child labor? Or, was the cocoa produced in a way that resulted in deforestation to the environment?

The truth about cocoa – the main ingredient in chocolate – is quite grim.

According to the US Department of Labor, more than 2 million children in Ghana and the Ivory Coast work in hazardous conditions growing cocoa. And while some companies have begun tracing their supply chains to prevent child labor, the vast majority of the 3 million tons of cocoa produced each year come from small farms in West Africa, where farmers and their children live on less than $1 per day.

Additionally, in the Ivory Coast and Ghana, 90% of their forests have been lost, and much of that deforestation was caused by the largest cocoa companies.

To help consumers understand which chocolate companies are sourcing in an ethical, environmentally-responsible way and which ones are not, Green America has unveiled its latest version of its Chocolate Scorecard.

Not surprisingly, the organic brands came out on top (almost all of them received A scores) while the largest conventional brands received C, D and F grades on the Chocolate Scorecard.

What is important to note is that aside from the USDA organic seal, there are many other certifications widely used in chocolate, such as Fairtrade, Fair Trade Certified and Rainforest Alliance.

According to Green America, however, certification programs alone are not enough to solve the underlying issues that contribute to child labor in cocoa, including farmer poverty and a lack of infrastructure. As such, the scorecard looks beyond commitments about certified chocolate to identify programs that support farmers and address child labor when it is found.

Furthermore, chocolate bars that are not certified organic may use toxic pesticides or fungicides, which not only harm the health of consumers but that of farmers as well.

So, the next time you buy a chocolate bar, remember that you aren’t just giving yourself an indulgence.

You are making a statement about what kind of company you want to financially support.

ORGANIC BRANDS THAT RECEIVED VERY HIGH SCORES ON THE CHOCOLATE SCORECARD 

Alter Eco

Equal Exchange

Shaman

Theo Chocolate

Guittard

A message from E3Live

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Living Maxwell

Better Choices

New to Organic? – Start with This Inexpensive Breakfast

One question that I get a lot is “How should a person get started with organic food?” One complaint I hear a lot is that organic food costs too much.

Let me both answer this question and address this complaint with a story.

Last week, Brian, a new friend of mine, came to me for some food-related advice. He wanted to know what he could be doing to eat healthier, as he was “crashing” in the middle of the afternoon. Brian was very concerned that his eating habits were negatively impacting his ability to perform at work, which would impact his ability to make money.

He did not know much about organic and was very concerned about the price. When I started talking about organic food, the first words out of his mouth were “Hey, I don’t make $20,000 per month.”

Brian went on to tell me about the fast-food breakfasts that he had been eating and he didn’t think it was the cause of his problem.

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A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

Living Maxwell

Better Choices

Another Reason to Eat Organic — No Potassium Bromate in Your Bread

If you are a bread lover, which so many of us are, there is just another reason why you should be eating organic: potassium bromate.

Potassium bromate is an additive used in flour which strengthens the dough and allows it to rise higher. Furthermore, it gives the finished bread an appealing white color.

But, the problem is that this additive is also linked to cancer.

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Living Maxwell

Better Choices

Organic Milk – The Most Important Product a Family Can Buy

For people who are new to organic or have very limited financial means to buy organic, the one thing that I always say is the following:

The absolute number one priority in your household should be organic milk for your kids.

Even if a family thinks that organic food is out of their budget, organic milk cannot be compromised under any condition.

Organic milk is about the health of the kids, and that comes before everything else.

THE SERIOUS HEALTH RISKS OF HORMONAL MILK

Approximately 20% of the milk in the U.S. is hormonal milk. But what exactly is hormonal milk?

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livingmaxwell: a guide to organic food & drink