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Soap & Soul is The Quintessential Dr. Bronner’s Book

For those of us who are fans of Dr. Bronner’s, the company’s products have a constant presence in our households, and we use them to clean our bodies and physical surroundings on a daily basis.

While this is unquestionably a critical component of our lives and imperative to maintain good health, cleaning transcends removing whatever is on our skin, on our clothes or on our kitchen countertops. It also affects our emotional well-being and directly impacts how we show up in the world.

And this is precisely why Lisa Bronner’s Soap & Soul: A Practical Guide to Minding Your Home, Your Body and Your Spirit with Dr. Bronner’s Magic Soaps spoke to me so much, as it squarely touches on the importance of cleaning both the tangible and intangible — an essential formula for a meaningful life.

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Company Stories

Top 5 Organic Products from Natural Products Expo East 2023 in Philadephia

For as long as I have been covering the organic food industry, I have attended Natural Products Expo East, with my first show in Boston in 2009.

So, it is very bittersweet to report that after last week’s show in Philadelphia, there will be no more Expo East moving forward. New Hope, the organizer of the event, has decided to launch something new in 2024 called Newtopia Now.

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Personal

Was Taking Antidepressants in College The Right Decision at the Time?

This is a very complex question that my father and I discuss from time to time. He insists that it was the right decision for me to go on it and doesn’t regret it at all. He also thinks I should never have gone off antidepressants when I did in 2001.  He and my mother were adamantly against this decision.

For me, the question of whether going on antidepressants was the right decision brings up many thoughts and additional questions.

* As I talked about in my last post related to this subject, there were tremendous and disastrous repercussions for going on Prozac. There is no doubt about it.

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A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

Organic Insider

Must-Read

3 Reasons to Eat Organic Food for Your Health – Glyphosate, Atrazine, Chlorpyrifos

If you haven’t noticed by now, organic is under constant attack in the media for one simple reason — healthy, organic food has become a serious threat to the business model of Big Ag and their chemical-laden GMOs.

That is why you will see pieces such as the recent Wall Street Journal op-ed The Organic Industry is Lying to You  and The Boston Globe’s article on agriculture which tells you to “learn to love” GMOs.

While critics will often say that organic is a waste of money and that the nutritional differences between organic and conventional are negligible, here are three reasons why you should completely dismiss their words — glyphosate, atrazine and chlorpyrifos.

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Company Stories

Common Ground Country Fair in Maine is an Incredibly Special Event

For quite a while, I had been hearing all about the Common Ground Country Fair in Unity, Maine and decided to finally make the trip up north last week to see what the enthusiasm was all about.

Needless to say, the event exceeded all of my expectations, and it proved to be a truly special weekend. Not only is it rare that you can go to an event of this size and be able to eat organic food all day (there are no organic meal options at Expo West or Expo East), but you are surrounded by thousands of people who are also deeply committed to this way of life.

In its 40th year, the Common Ground Country Fair is an annual event put on by the Maine Organic Farmers and Gardeners Association (MOFGA) and is a celebration of rural living. There are speakers, seminars, demonstrations, food and craft vendors, and a large farmers market.

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Personal

Dating Someone Who Drinks, Part II

I put up a post last week about a date I had recently and it generated a good number of responses. During this date, the woman asked if it bothers me to be with someone who drinks.

In that post, one of the things that I said was that I would “deal with it” if all of the other aspects of the relationship were good and that the drinking was kept to a minimum. This response of saying that I would “deal with it” brought an interesting comment from Tancie, and I thought it was worth addressing in its own blog post here.

Tancie stated that the phrase “dealing with it” would bring up resentment and that I should avoid all women who drink if it makes me that uncomfortable.

For me, drinking is a very complicated issue and is not so cut and dry, especially given the fact that I feel so strongly about other things as well — organic food being one of them.

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Company Stories

Whole Planet Foundation is Transforming Lives in Costa Rica

Last week in Costa Rica, I visited with some women entrepreneurs who are receiving microloans from the Whole Planet Foundation, a non-profit organization of Whole Foods.

I have written about the Whole Planet Foundation before and the amazing job that it is doing around the world but meeting the loan recipients in-person gave me a much greater appreciation for the impact that this program is having.

Women entrepreneurs from impoverished communities receive loans, starting at a few hundred dollars, to start businesses – baking, sewing, buying animals, running a small store, etc. With a 98% success rate (only 2% of the loans default), this incremental revenue plays an essential role in improving the well-being and welfare of thousands of families.

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Company Stories

There is A LOT to Love About Sakara Life, the Organic Meal Delivery Service

Recently, I stopped by the offices of Sakara Life, the fantastic organic meal delivery service based here in NYC.

Even though I have known co-founders Danielle DuBoise and Whitney Tingle for a few years, I hadn’t fully researched their company until now. And what a huge mistake that was because it is an incredibly impressive operation with delicious food.

Currently, Sakara Life is delivering fully-prepared, 100% organic, gluten-free, plant-based meals (breakfast, lunch, and dinner) to customers in New York, New Jersey, Connecticut, and Massachusetts. The service will eventually be expanded to other parts of the country, with California on the company’s near-term radar screen.

Here were a few things that I tasted.

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Better Choices

Top 10 Green Vegetables by Nutrient Density

When you go into the produce section of Whole Foods, you’ll notice signs that say “ANDI Score” with a number associated with that respective food.

Created by Dr. Joel Fuhrman, ANDI stands for “Aggregate Nutrient Density Index” and ranks a food’s nutrient density on a scale from 1 to 1000.

The ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities, and by dividing the nutrient level of a food by its caloric content (N/C).

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livingmaxwell: a guide to organic food & drink