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For those of us who are fans of Dr. Bronner’s, the company’s products have a constant presence in our households, and we use them to clean our bodies and physical surroundings on a daily basis.
While this is unquestionably a critical component of our lives and imperative to maintain good health, cleaning transcends removing whatever is on our skin, on our clothes or on our kitchen countertops. It also affects our emotional well-being and directly impacts how we show up in the world.
For as long as I have been covering the organic food industry, I have attended Natural Products Expo East, with my first show in Boston in 2009.
So, it is very bittersweet to report that after last week’s show in Philadelphia, there will be no more Expo East moving forward. New Hope, the organizer of the event, has decided to launch something new in 2024 called Newtopia Now.
At the recent 2011 Expo West trade show, I got a chance to speak with Minh Tsai, the founder of Hodo Soy Beanery. Hodo Soy Beanery is based in Oakland, CA and makes artisinal organic tofu.
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Whether you’re new to organic or have been eating it for decades, here is a very likely scenario when you go to buy eggs.
You stand in the refrigerated section of the market, look at all of options, check out the prices and make a decision largely based on the packaging of each brand.
Some have attractive pictures of rolling farmland, others show actual farmers, some have photos of the animals. Most certainly, the brands are using buzz words such as “cage-free”, “sunlit porches”, “omega 3-s” or “heritage breed”.
When you mention the name REBBL to most people, the first thing that usually pops up is their favorite flavor of the company’s adaptogenic coconut elixirs.
After all, these drinks are incredibly delicious and nutritious. And addictive.
Yet, when you dig deeper and peel back the layers of this brand, a very inspirational story emerges.
For someone who loves organic food so much and cooks so often, my refrigerator is surprisingly empty. How could this be?
Well, I go food shopping A LOT and pretty much only buy whatever I need for the next meal that I’ll be eating. I have the good fortune of being able to do this because an amazing organic market is literally less a one minute walk from my apartment.
Plus, I LOVE going food shopping and making multiple trips to the market in one day is not exactly a burden. Staring at all of the amazing fruits and vegetables in the produce section is one of my favorite things to do.
Even though I do tend to “buy on-demand”, you’ll pretty much always find these 10 organic foods in my kitchen:
COCONUT OIL I am a huge fan of coconut oil. Not only is it high in lauric acid and great to use after a workout but it is one of the few oils that you can safely heat and cook with. (Olive oil is not one of them.)
Aside from using organic coconut oil in my smoothies, I use it as a moisturizer as well.
A while ago I did a story on gold nugget mandarins and when I saw this unknown fruit above, I couldn’t help but think of them because of the similarity of the rind.
And just as I had never seen gold nugget mandarins before, the same was true with these organic kaffir limes.
When I started asking the woman at my local organic market about kaffir limes, she quickly asked “Do you want to try one?”
With a bit of reluctance, I said “Ok, I guess.” After all, eating limes isn’t something that I normally do.
Joining soy, corn, canola and a few others, this is by no means a prominent distinction. Rather, it is something that every crop should seek to avoid because it means that the likelihood of consuming a genetically-modified version of this crop in the U.S. is extremely high.