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Last week, I was in New York City to attend two fantastic trade shows — 2024 Summer Fancy Food Show and Good Food Mercantile.

Whenever I go to these shows, I always come across some outstanding organic products, and this year was no exception.

Here are my Top 10 Organic Products of the 2024 Summer Fancy Food Show and Good Food Mercantile.

For those of us who are fans of Dr. Bronner’s, the company’s products have a constant presence in our households, and we use them to clean our bodies and physical surroundings on a daily basis.

While this is unquestionably a critical component of our lives and imperative to maintain good health, cleaning transcends removing whatever is on our skin, on our clothes or on our kitchen countertops. It also affects our emotional well-being and directly impacts how we show up in the world.

And this is precisely why Lisa Bronner’s Soap & Soul: A Practical Guide to Minding Your Home, Your Body and Your Spirit with Dr. Bronner’s Magic Soaps spoke to me so much, as it squarely touches on the importance of cleaning both the tangible and intangible — an essential formula for a meaningful life.

For as long as I have been covering the organic food industry, I have attended Natural Products Expo East, with my first show in Boston in 2009.

So, it is very bittersweet to report that after last week’s show in Philadelphia, there will be no more Expo East moving forward. New Hope, the organizer of the event, has decided to launch something new in 2024 called Newtopia Now.

If you ever go to a talk by Dr. Brian Clement, founder of the Hippocrates Health Institute and the person in this video discussing the merits of Green Juice vs. Green Smoothies, you can be guaranteed to hear this: eat and juice sprouts.

The reason that he is saying this is because sprouts have incredibly important health properties.  They have very high levels of nutrients and enzymes, which provide the body valuable energy to detox and strengthen the immune system.

According to the Hippocrates Health Institute, the other key benefits of sprouts include:

Over the last few years, it has been a widely viewed belief among the medical community that the health of the bacteria in our bodies has a direct relationship to our overall health.

While the exact nature of the bacteria in our bodies still remains a big mystery, research is showing that certain bacteria can prevent and treat many common diseases.

More specifically, in tests with mice, bacteria played an important role in fighting cancer.

A few days ago, the President’s Cancer Panel, a group of independent doctors and researchers, released its annual report called “Reducing our Environmental Cancer Risk: What We Can Do Now”. Needless to say, the connection between the amount of chemicals/harmful toxins in our environment and the high incidence of cancer is incredibly strong, and decisive action needs to be taken.

In its letter to the President, the Panel “urges you most strongly to use the power of your office to remove the carcinogens and other toxins from our food, water and air that needlessly increase health care costs, cripple our Nation’s productivity, and devastate lives.”

The report recommends that in order to decrease exposure to pesticides, individuals should choose “food grown without pesticides or chemical fertilizers” and “exposure to antibiotics, growth hormones and toxic run-off from livestock feed lots can be minimized by eating free-range meat without these medications.”

Whether it is with a salad or any other dish that I am making at home, organic fermented foods – usually sauerkraut (above) or kimchee – can almost always be found on my plate. Why is this?

I have come to understand that if we want to have a strong immune system, we must take care of our gut and provide it with beneficial bacteria.

And that is exactly what fermented foods give us – beneficial bacteria.

Dr. Natascha Campbell-McBride, a Russian neurologist and founder of the GAPS Diet, says that:

“about 85% of our immune system is located in the gut wall. This fact has been established by basic physiology research in the 1930s and the 1940s. Your gut, your digestive wall, is the biggest and the most important immune organ in your body. There is a very tight conversation and a relationship going on between the gut flora that lives inside your digestive system and your immune system.

A girl I used to know in New York City was so fanatical about recycling that she would literally take empty bottles home from bars because she feared that they would be tossed in the garbage.

I’ll never forget the time when we were out one night and she started filling up her designer handbag with empty beer bottles, which weren’t even hers!  She was that committed to the environment.

Yet, when she drank her coffee each morning, organic coffee was never even a consideration.

Although I didn’t realize it at the time, this didn’t make much sense.  Why?

Because conventionally-grown coffee is incredibly unhealthy for people and the planet.

With the ag-biotech industry having made incredible progress brainwashing consumers and politicians into thinking that GMO foods are perfectly safe, the fact remains that no independent, long-term safety studies of these foods have ever been conducted on humans.

And because the general public has been falsely convinced into believing that GMOs are safe and government oversight has been minimal, scientists are pushing genetic engineering into other areas that could spell potential disaster for our planet and our survival.

Just a few hours ago, the FDA declared that GE-salmon is as safe to eat as non-GE salmon and has given its approval for it to be sold to consumers.

Despite the fact that:

– Over 400,000 comments were submitted demanding that genetically-engineered salmon be rejected.

– More than 300 environmental, consumer, health and animal welfare organizations, salmon and fishing groups and associations, food companies, chefs, and restaurants filed joint statements with the FDA opposing approval.