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My Organic Green Juice……with Sunflower Sprouts

My Organic Green Juice......with Sunflower Sprouts

Here is what I have been up to lately, in regards to juicing. 1) Practically every single day, I am doing four ounces of wheatgrass. A while ago, I wrote a post about my love/hate affair with wheatgrass but let me tell you something — it is back on in a big, big way! When […]

Juice/Smoothies Nutrient-Dense Personal Issues Raw Food
LivingMaxwell.com

Here is what I have been up to lately, in regards to juicing.

1) Practically every single day, I am doing four ounces of wheatgrass. A while ago, I wrote a post about my love/hate affair with wheatgrass but let me tell you something — it is back on in a big, big way!

When I don’t drink my four ounces, I just don’t feel the same. I don’t feel as clean and I don’t feel as healthy. My body is now actually craving the stuff.

2) On top of that, I am drinking green juice 4-6 days per week.

I always use a base of celery or cucumber and then add in one or two of the following: kale, asparagus, dandelion weeds, burdock, radishes, bok choy, and romaine.  Read more »


Dr. Joel Fuhrman Gives Lecture, Announces New Partnership with Whole Foods Wellness Clubs

Dr. Joel Fuhrman Gives Lecture, Announces New Partnership with Whole Foods Wellness Clubs

Last night, I was at Whole Foods Tribeca in NYC where renowned nutritionist Joel Fuhrman, M.D., author of the bestselling Eat to Live and host of the PBS show 3 Steps to Incredible Health, gave a lecture and also announced a new partnership with the Whole Foods Wellness Clubs. Here’s a synopsis on both. PARTNERSHIP […]

Events Nutrient-Dense Superfoods Whole Foods
LivingMaxwell.com

Last night, I was at Whole Foods Tribeca in NYC where renowned nutritionist Joel Fuhrman, M.D., author of the bestselling Eat to Live and host of the PBS show 3 Steps to Incredible Health, gave a lecture and also announced a new partnership with the Whole Foods Wellness Clubs.

Here’s a synopsis on both.

PARTNERSHIP WITH WHOLE FOODS

As I wrote about recently, Whole Foods launched a pilot program of five Wellness Clubs around the country.

This new partnership with Dr. Joel Fuhrman means that one his associates, Adam Fiterstein, M.D., will be onsite at the Whole Foods Tribeca Wellness Club on Mondays to give private consultations to members and to host lectures for both members and non-members alike.

The consultations include: Read more »


Study: Organic Ketchup Has Higher Levels of Antioxidants than Conventional Ketchup

Study: Organic Ketchup Has Higher Levels of Antioxidants than Conventional Ketchup

Last year, I wrote about a groundbreaking study from Washington State University that said that organic strawberries have higher antioxidant activity and concentrations of ascorbic acid than conventional strawberries. This research was the subject of much conversation in the organic industry because now we could point to objective, independent research that validated the superiority of […]

Getting Started with Organic Nutrient-Dense Organic News Soil
LivingMaxwell.com

Last year, I wrote about a groundbreaking study from Washington State University that said that organic strawberries have higher antioxidant activity and concentrations of ascorbic acid than conventional strawberries.

This research was the subject of much conversation in the organic industry because now we could point to objective, independent research that validated the superiority of organic.

Well, for those who still don’t believe that organic is a better option, maybe a recently released report from Spain will make them think differently.

In a study performed at the University of Barcelona Science and Technology Centres and reported in the Journal of Agricultural and Food Chemistry, ketchup made from organic tomatoes proved to have higher levels of polyphenols than ketchup made from conventional tomatoes. (Polyphenols are biomolecules with antioxidant properties and protective effects in the human body.) Read more »


Have We Been Misled? 5 Organic Foods That Should Make You Think Twice

Have We Been Misled? 5 Organic Foods That Should Make You Think Twice

I spend an inordinate amount of time learning about the healthiest and newest organic food products available. Through my research at the various trade shows (Natural Products Expo East and Natural Products Expo West are my two favorites), talking to industry contacts, roaming supermarket aisles, speaking with as many well-informed food people as I can […]

Aflatoxin Expo East Expo West GMO Nutrient-Dense Organic Peanuts
LivingMaxwell.com

I spend an inordinate amount of time learning about the healthiest and newest organic food products available. Through my research at the various trade shows (Natural Products Expo East and Natural Products Expo West are my two favorites), talking to industry contacts, roaming supermarket aisles, speaking with as many well-informed food people as I can and reading books, I have come to the following conclusion:

You can take almost any food in the world and some health expert will have something good to say about it while a different health expert will have something bad to say about it.

So, what I do is educate myself as much as I can and then make my own decision about whether I should be eating it or not.

The following five organic foods seem to be the most controversial. While books could be written on all of the foods below and by no means am I covering all of the pros/cons of each, I will try to highlight the most salient points. Read more »


Whole Foods Now Employs Healthy Eating Specialists, Interview with Gerrie Adams

Whole Foods Now Employs Healthy Eating Specialists, Interview with Gerrie Adams

I am writing from Orange County, CA where I am attending the Natural Products Expo West trade show in Anaheim which started yesterday. So, on Wednesday I made a visit to the local Whole Foods in Tustin to pick up a few things.  I love the experience that each Whole Foods delivers but this store […]

Company Stories John Mackey Nutrient-Dense Organic Whole Foods
LivingMaxwell.com

I am writing from Orange County, CA where I am attending the Natural Products Expo West trade show in Anaheim which started yesterday.

So, on Wednesday I made a visit to the local Whole Foods in Tustin to pick up a few things.  I love the experience that each Whole Foods delivers but this store is the most mind-blowing one I have ever stepped foot in.

I never thought I would say it but I must confess.  I now have Whole Foods envy.  How lucky are the people that get to shop here whenever they want.

Aside from the fact that it is a 68,000 square feet spectacle, I saw something that I had yet to see before — a special section where customers can sit down and consult one-on-one with a Healthy Eating Specialist.  All for free.

Several weeks ago, I profiled Whole Foods’ new Health Starts Here initiative and have been in constant conversation with many different store managers trying to get the inside scoop — do employees like it or not (in particular, those who work in the meat department), how are they going to roll it out, what are the internal training programs, etc.

One piece of feedback that I kept hearing was that there would be in-store training for customers on the program to answer their every question. Read more »