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Living Maxwell

Better Choices

Another Reason to Eat Organic — The Water Supply in the Midwest is Becoming a Serious Health Risk

I got a comment from someone the other day who said “Why should we care about GMOs (genetically-modified organisms)? Let them grow what they want. It doesn’t impact the people who eat organic.”

Unfortunately, this individual could not have been more wrong.

GMOs impact everyone, including people who eat 100% organic, and a recent study from the Pesticide Action Network confirms this.

Water sampling results from communities across four Midwestern states — Illinois, Nebraska, Iowa and Minnesota — indicate Atrazine is present in drinking water at levels well above those linked to birth defects and low birth weight.

WHAT IS ATRAZINE AND WHY YOU NEED TO KNOW ABOUT IT

Present in 94% of our water supply, Atrazine is a toxic weed killer and 76 million pounds of it is dumped onto our farms each year, mostly for corn.

And the health effects of Atrazine?

– The Pesticide Action Network reports that it has been linked to endocrine disruption, reproductive problems, and cancer.

– The President’s Cancer Panel reported that Atrazine “has been shown to affect mammary gland development in animal studies with some findings suggesting multigenerational effects.”

– A study in Environmental Science reported that women who live in agricultural communities in Illinois experience much great menstrual cycle irregularities than women who live in Vermont, an area where Atrazine is sparingly used.

– Professor Tyrone Hayes, Endocrinologist at the University of California, reported from his research that frogs exposed to Atrazine were turning into hermaphrodites.

Syngenta, the world’s largest chemical manufacturer and maker of Atrazine, tried to convince Professor Hayes not to publish the results from his research, but he did not give in to their pressure.

GMOs AND PESTICIDE USE IMPACTS US ALL

If I lived in the Midwest, I would be absolutely furious.

Because of massive amounts of GMOs, which require extensive pesticide use, the quality of the water supply there is at dangerous levels and is now presenting a serious health risk – even to organic farmers and consumers. It is also causing tremendous environmental damage, including superweeds, which now infest 13 million acres around the U.S.

Yet, our government is so beholden to Big Ag that it continues to approve one toxic GMO crop after another, and U.S. senators do not seem bothered in the least about the havoc that pesticides are causing in farming communities around the country.

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Living Maxwell

Better Choices

The Dirty Dozen – 12 Different Fish to Avoid

While many of us are familiar with the Dirty Dozen, the toxic fruits and vegetables to avoid as compiled by the Environmental Working Group, there is a lot of uncertainty and confusion as to what fish are healthy to eat.

One of my favorite non-profits, Food & Water Watch, has addressed this problem and come out with their own Dirty Dozen but for fish. These are the 12fish that they give a big thumbs down to.

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Living Maxwell

Better Choices

Organic Milk – The Most Important Product a Family Can Buy

For people who are new to organic or have very limited financial means to buy organic, the one thing that I always say is the following:

The absolute number one priority in your household should be organic milk for your kids.

Even if a family thinks that organic food is out of their budget, organic milk cannot be compromised under any condition.

Organic milk is about the health of the kids, and that comes before everything else.

THE SERIOUS HEALTH RISKS OF HORMONAL MILK

Approximately 20% of the milk in the U.S. is hormonal milk. But what exactly is hormonal milk?

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Living Maxwell

Better Choices

Why Organic Almonds? Because of the Super-Toxic Fumigant Propylene Oxide

As more and more people are moving toward a plant-based diet and migrating away from animal products, organic cannot be forgotten in this equation.

Unfortunately, I see far too many people who think that as long as it is plant-based, that is sufficient. It’s not.

Case in point: almonds.

In the early 2000s, there were a few outbreaks of salmonella traced to raw almonds from California, a state where nearly 100% of America’s almonds are grown. As a result, the USDA implemented a rule that required all almonds grown in California to be pasteurized. This holds true for both organic and non-organic varieties.

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livingmaxwell: a guide to organic food & drink