For someone who loves organic food so much and cooks so often, my refrigerator is surprisingly empty. How could this be?
Well, I go food shopping A LOT and pretty much only buy whatever I need for the next meal that I’ll be eating. I have the good fortune of being able to do this because an amazing organic market is literally less a one minute walk from my apartment
Plus, I LOVE going food shopping and making multiple trips to the market in one day is not exactly a burden. Staring at all of the amazing fruits and vegetables in the produce section is one of my favorite things to do.
Even though I do tend to “buy on demand”, you’ll pretty much always find these 10 organic foods in my kitchen:
COCONUT OIL I am a huge fan of coconut oil. Not only is it high in lauric acid and great to use after a workout but it is one of the few oils that you can safely heat and cook with. (Olive oil is not one of them.)