Livingmaxwell Homepage

Organic Insider

Better Choices

True, organic is slightly more expensive. This is primarily because it is not subsidized by the government in the same way that conventional food is.

But what rarely gets mentioned is that organic also offers superior nutrition.

In two research reports recently completed by The Organic Center, which examined the nutritional differences of organically farmed grains compared to “natural” and conventional varieties, the authors concluded that commercially produced organic breads are more nutrient-rich, contain more whole food ingredients and have fewer preservatives and additives than conventional breads.

Living Maxwell

Must-Read

Recently, I got a comment from a woman who felt guilty about feeding her kids pesticide-laden, conventionally-grown food and asked if she “should always feed them organic.”

As someone who is very passionate about organic, I am going to be biased about organic food, which should not come as a surprise to anyone.

Organic Insider

Better Choices

It seems like every day that passes, the USDA approves another very risky GMO crop, all to the benefit of biotech/chemical companies and to ZERO benefit for consumers.

This time, the USDA has approved a first-of-its-kind genetically-engineered (GE) apple that doesn’t turn brown after bruising or slicing.

The apple, developed by the company Okanagan Specialty Fruits, uses a relatively new form of genetic engineering called RNA interference, or gene silencing, which has raised numerous concerns from consumer groups, environmentalists, and the apple industry.

Living Maxwell

Company Stories

When I review organic food products, I do my best to make sure that they are available either online or at retail locations throughout much of the country, so readers can go buy them.

Sometimes, however, my excitement about a product is so strong that I have to make an exception.

Over the Thanksgiving holidays, not only was I fortunate to have eaten at Dr. Andrew Weil’s restaurant True Food Kitchen for the very first time, but I was also lucky enough to have discovered Ozuké kimchi by the Esoteric Food Company.

For the most part, sauerkraut, kimchi and other fermented foods is a very regional business.

So, wherever you go in the U.S., there tends to be a different local producer of these foods.

Living Maxwell

Company Stories

Last week in New York City, the two biggest trade shows of the summer took place — the 2023 Summer Fancy Food Show and Good Food Mercantile.

Impressive innovation was on display everywhere, and narrowing down the best of what I saw was no easy feat.

Here are my Top 5 Organic Products of the 2023 Summer Fancy Food Show and Good Food Mercantile.

Living Maxwell

Company Stories

In what is sure to send shockwaves throughout the entire industry, A-list celebrity Jennifer Garner and John Foraker, former President of Annie’s, have signed on to become co-founders of organic baby food company Once Upon a Farm, alongside current co-founders Cassandra Curtis and Ari Raz.

Having recently stepped down as the head of Annie’s, where he led the company for 18 years and negotiated its sale to General Mills for $820 million, John Foraker is one of the most accomplished and respected executives the organic industry has ever seen. And if you combine that with Jennifer Garner’s star power, branding acumen and dedication to both healthy food and helping children, Once Upon a Farm will be a very, very serious force in the fast-growing organic baby food segment.

Living Maxwell

Personal

I learned how to meditate in college when I took a Transcendental Meditation class and have maintained a very serious practice over the past 11 years.

For some reason, I don’t remember doing it that consistently in the 90s. Most likely, it was the hard-partying lifestyle that got in the way.

Anyhow, my meditation practice is something that I cannot live without. It calms me down, centers me and gets me more focused. Nothing makes me more relaxed or present.

So, when I get up in the morning I sit and meditate for 20 minutes. The meditation is Transcendental Meditation, which uses a mantra as a way to keep the mind from wandering.

And after I finish meditating, I do something called Creating My Day.