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Better Choices

The Dirty Dozen – 12 Different Fish to Avoid

While many of us are familiar with the Dirty Dozen, the toxic fruits and vegetables to avoid as compiled by the Environmental Working Group, there is a lot of uncertainty and confusion as to what fish are healthy to eat.

One of my favorite non-profits, Food & Water Watch, has addressed this problem and come out with their own Dirty Dozen but for fish. These are the 12fish that they give a big thumbs down to.

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Organic Insider

Must-Read

What is Regenerative Organic Certified and Why it Could Become the New Gold Standard in Organic

If you are a consumer or participant in the organic industry, something new is set to hit the marketplace that you absolutely want to know about, and it is called the Regenerative Organic Certification (ROC).

Started by three organizations — Patagonia, Dr. Bronner’s and Rodale Institute — the certification aims to raise the bar for what organic represents.

But contrary to what one might believe, it is not a substitution for the USDA organic seal. Instead, it adds onto the USDA organic seal and is referred to as an “add-on” label. The USDA organic seal is a requirement, or a baseline, in order for a company to receive the ROC certification.

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Living Maxwell

Company Stories

MUST-WATCH: The Documentary BITTER SEEDS Tells the Shocking Story of Why 250,000 Farmers in India Have Committed Suicide

https://youtu.be/_L6OufpY3Ds

Recently, I was sent a screener of the documentary BITTER SEEDS, winner of the Green Screen Award at IDFA Amsterdam, winner of the Global Justice Award at OXFAM Novib, and official selection at the Telluride Film Festival.

Despite all of its acclaim, I put off watching the movie because I knew the horror that would be awaiting me. And my fears were completely justified.

Never before have I watched a film where I have had a tear in my eye from beginning to end. Never.

India is suffering a major crisis right now – 250,000 farmers have committed suicide over the past 16 years. But why are they doing this?

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Living Maxwell

Better Choices

The Risk of Buying Conventional Honey

For many of us who understand the importance of organic, we eat and buy organic food without thinking about it.

We know that we don’t want to consume food that contains artificial growth hormones, synthetic pesticides or genetically-modified organisms (GMOs).

We know that it is essential for us to purchase the highest quality food possible.

We know that food is medicine.

Yet, there are too many people out there who are just not that concerned about the food that goes into their bodies. They largely assume that since our government allows it on the shelf, it is safe.

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Organic Insider

Better Choices

USDA Approves Genetically-Engineered Apples that Don’t Turn Brown

It seems like every day that passes, the USDA approves another very risky GMO crop, all to the benefit of biotech/chemical companies and to ZERO benefit for consumers.

This time, the USDA has approved a first-of-its-kind genetically-engineered (GE) apple that doesn’t turn brown after bruising or slicing.

The apple, developed by the company Okanagan Specialty Fruits, uses a relatively new form of genetic engineering called RNA interference, or gene silencing, which has raised numerous concerns from consumer groups, environmentalists, and the apple industry.

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Living Maxwell

Personal

How I View Food

Yesterday, a journalist was interviewing me and wanted to know about my eating habits.

When I proceeded to tell her all of the organic food that I keep in my fridge and that I put into my body each day, she then asked the question “What are your guilty pleasures?”

Maybe I am an anomaly but I don’t have any guilty pleasures. I simply do not view that way.

First, I view food as medicine. This means that I want to put the most nutritious food (organic food) into my body, so that my body will be as healthy as possible.

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Living Maxwell

Must-Read

Beet Kvass – What is it and Why am I Drinking it?

Organic beet kvass isn’t exactly a household name, similar to a coconut water or even kombucha.

And I don’t believe that it will ever come close to having the same name recognition as these other two drinks.

Yet, its health benefits and utility may surpass them both.

A lacto-fermented beverage of Russian origin, beet kvass provides the body with beneficial bacteria and aids in digestion.

It is also touted as a blood purifier and an excellent way to cleanse the liver.

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livingmaxwell: a guide to organic food & drink