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Better Choices

How Do Your Favorite ‘Organic’ and ‘Made with Organic’ Snack Bars Rate? Take a Look at Cornucopia’s Scorecard

When you are in the checkout line at the supermarket and looking for a nutritious snack to satiate your hunger, take caution when selecting an energy bar.

The energy or snack bar market is big business — a $9 billion industry — and many people are easily fooled by the slick marketing that food companies employ to get you to purchase their products.

The absolute first thing to look for is a certified organic snack bar — one that has the green and white USDA organic seal on it.

And it’s very important not to fall into the trap of thinking that certified organic bars and ones that say “made with organic ingredients” are the same thing. They are categorically not the same.

Because of a loophole in organic regulations, many “made with organic ingredients” bars contain protein isolates which have been processed with the neurotoxic solvent hexane — a byproduct of the gasoline refinement industry.

In order to help you figure out which snack bars are the best, among both organic and conventional, The Cornucopia Institute has just released a brand new report called Raising the Bar: Choosing Healthy Snack Bars versus Gimmicky Junk Food.

Raising the Bar exposes misleading marketing practices by food industry giants and calls out leading natural/organic brands for using cheap, conventional ingredients instead of creating nutritive products that qualify for the USDA organic label.

As it turns out, the highest rated brands in this report are Simple Squares, Bearded Brothers, and Larabar Organic with Superfoods. These three are all USDA certified organic and use only organic fruits, nuts, and seeds without any added sugars, gums, flours, protein isolates, or preservatives.

To read Raising the Bar – Executive Summary, click HERE.

To read Raising the Bar – Full Report, click HERE.

To see how your favorite snack bars rate, check out the Snack Bars Scorecard, which is mobile-friendly.

This scorecard is just another extremely valuable piece of research from Cornucopia, one of the organic industry’s most important watchdog organizations. These people are doing the very hard work to keep us both safe and informed.

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Living Maxwell

Better Choices

What is Biodynamic and Why Do The Products Taste So Good

Whenever I get asked the question of which are the best tasting organic foods, my response is always the same: the Biodynamic ones.

For quite some time, I have been wondering why exactly Biodynamic tastes so delicious, so I went digging for an answer.

THE BASICS

To understand why Biodynamic tastes so good and different from the rest, let’s first discuss its origins and then define it.

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Organic Insider

Better Choices

Could Regenerative Organic Coffee Farming be the Key to Reversing Deforestation in Peru?

Nestled in the heart of the mountains in the Andean Paramos region of Peru, there are 182 families who entirely depend on coffee cultivation for their livelihood.

Unfortunately, coffee rust – a fungus also known as “La Roya” — has devastated the coffee trees of 64 of these families, leading to catastrophic economic losses for hundreds of people.

With coffee production their only way to make a living and provide for their families, they have had no choice but to search for nearby land which has not been infected by coffee rust. While this is giving these families a financial lifeline, it has also resulted in the destruction of forests in the region, a territory that cannot that cannot afford this type of displacement.

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Living Maxwell

Better Choices

Organic Restaurants – A Very Important Question To Ask

I get asked all of the time by people “how do I know that the food that I am eating is organic?”

Well, when we buy food in the supermarket, there is an organic certification process managed by the USDA. Those organic food products have the organic seal.

Yet, what do we do when we go to restaurants?

While there are very few restaurants that have actually been certified organic (there used to be one in NYC called Gustorganics), most of them are not.

In this video, I share with you the one question that I always ask when I go to a new organic restaurant. The answer gives me a good idea about how serious they are about organic.

livingmaxwell: a guide to organic food & drink