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The Struggles I Faced in College and How I Handled Them

As I wrote about the other day, it was during college when I went on antidepressants. Each day was getting harder than the next. The sky was growing darker and darker. It was a major struggle just to survive.

I was overwhelmed with a variety of responsibilities — school work, in which I seemed to be drowning; the tennis team, which occupied several hours of my time per day, not including constant traveling to other schools for matches and tournaments; and my fraternity, something in which I was very actively involved.

With my voice becoming more heavy during each phone conversation, my parents suggested that I go visit a local psychiatrist to see if he could help. More specifically, they thought that antidepressants were the answer. After a brief chat with the doctor, he diagnosed me with a mild case of depression and believed that Prozac would indeed improve my situation.

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Living Maxwell

Better Choices

Potatoes are on the Non-GMO Project’s High Risk List – What Does That Mean and What Do Shoppers Need to Know?

In a recent issue of Organic Insider, I discuss the decision by the Non-GMO Project to place potatoes on its High-Risk list.

Joining soy, corn, canola and a few others, this is by no means a prominent distinction. Rather, it is something that every crop should seek to avoid because it means that the likelihood of consuming a genetically-modified version of this crop in the U.S. is extremely high.

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Living Maxwell

Better Choices

Organic Strawberries are Found to be More Nutritious, Says Washington State University

I just love reading announcements like this. Researchers at Washington State University just released the results of their study of strawberries and concluded that organic is superior to conventional in several different categories.

Not that this is any great surprise to me but having empirical evidence is always beneficial.

The study, which was published in PLoS One, came to the following conclusions about organic strawberries:

– Longer shelf life and greater dry matter.

– Higher antioxidant activity and concentrations of ascorbic acid and phenolic compounds.

– Sweeter taste, better flavor and appearance.

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Organic Insider

Company Stories

With its New GMO-Labeling Rule, the USDA Has Completely Failed the American Consumer

Based on what we have seen from the current administration’s USDA — the scrapping of the organic animal welfare rules, allowing hydroponics in organic even though it is a complete violation of the Organic Foods Production Act of 1990, and turning a blind eye to ‘organic factory farms’ – should anyone be the least bit surprised that the recently released GMO-labeling rules completely fail the American consumer?

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Organic Insider

Must-Read

The Calculated Strategy to Take Down Journalist Carey Gillam Can be Seen as a Step to Dismantle Organic

For anyone who cares about the integrity of organic and the future of our industry, what has transpired with Carey Gillam should be of incredible concern.

Recently released court documents revealed that Gillam, a journalist and author of Whitewash: The Story of a Weed Killer, Cancer, and the Corruption of Science, was the target of a carefully-crafted campaign by Monsanto to discredit her.

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Living Maxwell

Company Stories

ECOrenaissance by Organic Industry Pioneer Marci Zaroff is a Very Inspirational Read

When it comes to the organic textile business, serial entrepreneur Marci Zaroff is a true visionary — and I do not use this word lightly.

In 1995, Marci Zaroff coined and trademarked the termECOfashion® and launched Under the Canopy, which pioneered the market for organic and sustainable apparel and home textiles. Additionally, she helped create the Global Organic Textile Standard (GOTS).

Most recently, Marci Zaroff founded and is the CEO of MetaWear, the first “sustainable style” GOTS and Cradle to Cradle Certified cut and sew manufacturer in the world for organic and eco-friendly apparel. In addition to that, she is the founder of Farm to Home, producer of THREAD / Driving Fashion Forward, and co-founder of the Institute for Integrative Nutrition, Good Catch Foods and BeyondsBrands.

This organic trailblazer just launched her first book called ECOrenaissance: A Lifestyle Guide for Cocreating a Stylish, Sexy and Sustainable World, and I caught up with my good friend to speak with her about it.

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Living Maxwell

Personal

How Organic Food Played a Crucial Role in My Decision to Quit 11 Years of Antidepressants

In the summer of 2001 and at the urging of my then-girlfriend, I went for an appointment to go see her naturopathic doctor in New York City, the place where we were both living at the time.

Having done acupuncture since high school, I had always been open to alternative medicine and was curious what this woman could do for me.

During our session, she asked me about all of my health and dietary habits – eating, drinking, smoking, drugs, exercise. Everything. In the midst of this conversation, the topic of organic food somehow arose. I remember that I had some notion about what organic food was but wasn’t overly familiar with it.

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livingmaxwell: a guide to organic food & drink