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Living Maxwell

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Another Reason to Eat Organic – Higher Levels of Antioxidants in Onions

When people ask why they should be eating organic, there are several answers.

First, organic prohibits the use of super-toxic pesticides, such as glyphosate.

Not only is glyphosate the primary ingredient in Monsanto’s Roundup and the most widely-used chemical in the world, but the State of California has said that glyphosate causes cancer!

Even more shocking is that 93% of Americans have tested positive for glyphosate. So, we need to be doing everything we can to avoid ingesting this dangerous chemical.

Second, by shopping for organic, you are supporting farmers who are doing the right thing and are not poisoning our water supply.

Lastly, when you purchase organic, you are getting a nutritionally superior product. As such, consumers are absolutely mistaken if they simply compare the price of organic food vs. conventional food. They are just not the same thing.

Previous studies have shown that organic offers higher levels of omega 3-s and lower amounts of cadmium, but now there is a new study which says that organic offers higher levels of antioxidants.

As reported in the Journal of Agricultural and Food Chemistry, scientists in Ireland reported that organic onions had higher levels of antioxidants and flavonols when compared to conventionally-grown onions.

The researchers said that the “differences were primarily due to different soil management practices used in organic agriculture.” This is further validation that how the soil is treated has a direct impact on nutritional value.

And while we have seen several other studies in the past which have proven that organic offers superior antioxidant activity, such as the ones with strawberries and tomatoes, what is quite notable about this report is the length of the study — six years.

This study on onions is just more proof that organic is the best choice, and people who continue to purchase conventional are getting what they pay for — an inferior piece of food.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

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Organic Insider

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Why We Should be Very Worried about GMO Contamination of Alfalfa

Many people are under the impression that organic crops will just “always be there”.

Meaning, we don’t have to worry, we’ll just go to the local farmers market or Whole Foods, they’ll always have organic. These people will figure out any potential problems.

Yet, if you look behind the scenes and learn what is happening with alfalfa, a main source of feed for animals in the organic meat and dairy industries, you’ll quickly realize that the situation for organic is very dire.

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Must-Read

Why Conventional Spinach is NOT a Smart Choice

The next time some expert tells you that the most important thing to do for your health is to consume large amounts of fruits and vegetables, regardless of whether they are organic or not, you may want to educate this person about the latest scientific research and government data.

As I wrote about the other day, a study out of Harvard found that women undergoing infertility treatment in the U.S. — and who were also consuming fruits and vegetables with high amounts of pesticide residue — were associated with a lower chance of pregnancy and a higher risk of pregnancy loss.

Men are equally as impacted by the harmful effects of pesticides.

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Living Maxwell

Must-Read

Another Reason to Buy Organic – The Link Between Genetically-Modified Foods and Fertility Problems

For people who are new to organic, the first question they generally have is “Why should I be eating this food?”

The easy response is “because organic food does not contain synthetic and toxic chemicals”.

Organic food also forbids the use of genetically-engineered ingredients, often known as GMOs (genetically-modified organisms).

Since GMOs are a little bit more complicated and a little less tangible, this point either gets overlooked or is not fully understood.

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livingmaxwell: a guide to organic food & drink