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Living Maxwell

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Study: Organic has More Antioxidants, Much Fewer Pesticides, and Less Cadmium than Conventionally-Grown

The evidence as to why people should choose organic over conventional just keeps rolling in.

In a brand new study just published by researchers at Newcastle University in England, it was found that organic fruits, vegetables, and grains contained higher levels of antioxidants and lower levels of pesticides compared to the same conventionally-grown food.

Some details of the study include:

– The concentration of a range of antioxidants was significantly greater in organic than conventionally-grown:

* Phenolic acids: 19% more

* Flavanones: 69% more

* Stilbenes: 28% more

* Flavones: 26% more

* Flavonols: 50% more

* Anthocyanins: 51% more

Many of these compounds have previously been linked to a reduced risk of chronic diseases, including cardiovascular disease, neurodegenerative diseases, and certain cancers.

– The frequency of occurrence of pesticide residues was found to be four times higher in conventional crops.

– Organically-grown foods, most notably grains, contained lower levels of cadmium, a toxic metal.

This study did not do its own testing of fruits and vegetables but was a meta-analysis based on 343 previous peer-reviewed publications. 

MY TAKE

None of this surprises me in the least, and this is just more confirmation of individual studies we have seen, which said that:

– Organic milk offers higher levels of Omega 3-s.

– Organic strawberries provide greater concentrations of ascorbic acid.

– Organic tomatoes have increased amounts of antioxidants.

What I hope people take from this study is that when comparing the price of an organic food item vs. a non-organic food item, increased nutrition must be factored into the equation.

As this study has pointed out, we are getting more for our dollar when we buy organic and conventional offers inferior nutrition.

For one of my absolute favorite antioxidant-rich, organic superfoods that I consume daily, check out E3Live BrainON.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

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Living Maxwell

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How Much Poison Should We Feed Our Children Today?

Based on some things that I have been writing about lately and reading in the news, it got me thinking.

There is complete acceptance, tolerance, and even encouragement in our country for people to eat conventionally-grown food, which has been sprayed with synthetic pesticides.

And make no mistake about it. Food sprayed with these pesticides is food sprayed with poison. Period.

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

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BREAKING: Impossible Foods is “Misleading Consumers” About its GMO Protein, FDA Rejects the Claim That it is Safe for Consumption

* Impossible Foods is “misleading consumers” about the key ingredient in the Impossible Burger.

* The Company told the U.S. Food & Drug Administration (FDA) that its soy leghemoglobin was  “substantially similar” to proteins consumed daily by the global population, in the form of meat and other vegetables.

However, on the Impossible Foods website, it claims that the heme in the Impossible Burger is “identical” to the heme humans have been consuming for hundreds of thousands of years in meat and other foods. 

* The FDA told Impossible Foods that its arguments “do not establish safety of SLH (soy leghemoglobin) for consumption.” The company decided to sell the Impossible Burger to the public anyway.

* Impossible Foods relied on the expert testimony of scientists who have worked for or have links to Monsanto, the Gates Foundation, Philip Morris and all of the major biotechnology companies.

* 20 minutes after eating an Impossible Burger for the first time, a man Tweeted “went into anaphylactic shock & taken to ER.”

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One of the biggest stories in the food world over the past few years has been the Impossible Burger, the plant-based burger that bleeds when you bite into it.

The goal of the Impossible Burger is to help make a dent in climate change by offering a plant-based burger that does not come from an animal. Animals require a tremendous amount of water and feed, and also produce greenhouse gases. Because the burger is made from plants, the other thing that the Impossible Burger would do is to help alleviate the killing of animals.

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Living Maxwell

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Another Reason to Eat Organic – Arsenic, Caffeine, Antidepressants and Banned Antibiotics are Fed to Chicken

Last year, I put up a post about how arsenic was temporarily banned for use in conventional chickens.

Whether conventional chicken growers actually paid attention to the ban is anyone’s guess, but a column I read yesterday in the New York Times just made me shake my head even further.

In his column, Nicholas Kristof talked about recently released studies that suggest that poultry on factory farms are routinely fed caffeine, active ingredients of Tylenol and Benadryl, banned antibiotics and arsenic.

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