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Living Maxwell

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The Struggles I Faced in College and How I Handled Them

As I wrote about the other day, it was during college when I went on antidepressants. Each day was getting harder than the next. The sky was growing darker and darker. It was a major struggle just to survive.

I was overwhelmed with a variety of responsibilities — school work, in which I seemed to be drowning; the tennis team, which occupied several hours of my time per day, not including constant traveling to other schools for matches and tournaments; and my fraternity, something in which I was very actively involved.

With my voice becoming more heavy during each phone conversation, my parents suggested that I go visit a local psychiatrist to see if he could help. More specifically, they thought that antidepressants were the answer. After a brief chat with the doctor, he diagnosed me with a mild case of depression and believed that Prozac would indeed improve my situation.

At first, I was very reluctant to go on Prozac. I thought it was only for people who were really “screwed up.” My parents reassured me that this was not the case. They presented two counter-arguments.

First, they said it was not for people who were screwed up. It was for people who lacked something physiologically, which prevented them from being happy. It was just simply how these individuals (myself included) were born. Second, they told me about a family friend’s daughter who went on the drug and experienced great results with it.

My parents had tremendous influence over everything that I did when I was younger, and in this case it was no different. Furthermore, I didn’t like making decisions so I basically went along with everything they presented to me. It was just easier that way.

Also, I had yet to develop emotionally where I had strong opinions of my own. I didn’t know who I was, what I stood for and what I valued.  That contributed to my very impressionable nature.

It only took a few days but I had been convinced – Prozac was the answer to my problems.

Taking the plunge into antidepressants during college had tremendous and disastrous repercussions, none of which I understood at the time.

———

On Friday, I’ll get into what those repercussions were.

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Living Maxwell

Personal

How Organic Food Played a Crucial Role in My Decision to Quit 11 Years of Antidepressants

In the summer of 2001 and at the urging of my then-girlfriend, I went for an appointment to go see her naturopathic doctor in New York City, the place where we were both living at the time.

Having done acupuncture since high school, I had always been open to alternative medicine and was curious what this woman could do for me.

During our session, she asked me about all of my health and dietary habits – eating, drinking, smoking, drugs, exercise. Everything. In the midst of this conversation, the topic of organic food somehow arose. I remember that I had some notion about what organic food was but wasn’t overly familiar with it.

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Living Maxwell

Personal

A Recent Date: Do You Mind If I Drink?

I had a very interesting lunch date recently with this very beautiful Indian woman. A friend of mine thought that I would enjoy meeting her and set the two of us up.

Why did he think I would like her? (1) He thinks she’s awesome  (2) He knows that I am very attracted to Indian women (the love of my life is Indian) and (3) There is almost nothing that I find more sexy than a woman who meditates. She meditates. (Meditation is a huge part of my life and is something I first started doing in 1991).

Even though I knew almost nothing about her, the conversation flowed pretty effortlessly. Aside from the meditation, we are both very into yoga and eating healthy. This was the first woman I’ve met in a long time who thought it was fantastic that I eat almost 100% organic. That kind of surprised me. Normally, I don’t get that reaction. What I tend to hear is “isn’t that a little extreme” or “don’t you ever want to go to a nice restaurant with your friends?” or “you can’t be so rigid.”

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livingmaxwell: a guide to organic food & drink