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Living Maxwell

Better Choices

Another Reason to Support Organic — Organic “Hotspots” Significantly Boost Local Economies

While there are many reasons why we should support organic food, we now have yet another one: organic boosts local economies.

In a new study by the Organic Trade Association called U.S Organic Hotspots and their Benefit to Local Economies, it has been found that organic food and crop production – and the business activities accompanying organic agriculture – creates real and long-lasting regional economic opportunities.

Conducted by by Penn State Agricultural Economist Dr. Edward Jaenicke, the research identifies 225 counties in the United States in Organic Hotspots — counties with high levels of organic agricultural activity that have neighboring counties with high organic activity — and then looks at how these Organic Hotspots impact key county-level economic indicators.

And what this study found was incredibly compelling, including:

  • Being an Organic Hotspot increases median household income by over $2,000
  • Being an Organic Hotspot lowers a county’s poverty rate by as much as 1.35 percentage points

This significant increase in household income and reduction in poverty levels are greater than general agriculture activity, and being an Organic Hotspot has an even greater impact than major anti-poverty programs.

In summary, what this shows is that organic isn’t just providing healthier food for people and keeping toxic pesticides out of our environment, but organic is making our economies stronger.

As such, we need to get this report to every single one of our politicians. Now we have tangible proof, instead of just rhetoric, that adopting a pro-organic agenda makes good business sense and will improve the financial standing of citizens living in these Organic Hotspots.

Needless to say, this is an extremely encouraging development and great work by the Organic Trade Association!

(To find out if you live in an Organic Hotspot, check out this cool interactive map here.)

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Living Maxwell

Better Choices

Want to Learn More About the Vegan Ketogenic Diet? If So, You’ll Definitely Want This Book

Everywhere you turn these days, you’ll find news and stories about the ketogenic diet.

This low-carb, high-fat, high-protein diet is helping people lose weight and giving them much needed mental clarity.

However, one of the misconceptions of the keto diet is that animal products are an essential component of it. And for people who only eat plant-based, this can be quite disconcerting.

Along with her co-author Nicole Derseweh, my good friend Whitney Lauritsen — also widely known as the EcoVegan Gal — has just come out with a fantastic book called The Vegan Ketogenic Diet Cookbook, and it is a phenomenal resource for people looking to explore this lifestyle.

Not only does it clear up a lot of the confusion about the keto diet requiring the consumption of animal products, but it provides 75 delicious recipes. And when I was sent an early version of the book, I literally read it cover-to-cover in one sitting. I was that impressed by it.

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Organic Insider

Better Choices

Study: Organic Grains Offer Superior Nutrition than Conventional or “Natural”

True, organic is slightly more expensive. This is primarily because it is not subsidized by the government in the same way that conventional food is.

But what rarely gets mentioned is that organic also offers superior nutrition.

In two research reports recently completed by The Organic Center, which examined the nutritional differences of organically farmed grains compared to “natural” and conventional varieties, the authors concluded that commercially produced organic breads are more nutrient-rich, contain more whole food ingredients and have fewer preservatives and additives than conventional breads.

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Living Maxwell

Better Choices

Another Reason to Eat Organic — Organic Apples Contain More Diverse, Healthier Bacteria than Conventional

An apple a day will keep the doctor away.

Thanks to a new study, that saying has taken on even more meaning, particularly for organic apples.

In a recently published paper in the journal Frontiers in Microbiology, it was found that organic apples contain a more diverse population of beneficial bacteria than conventional apples.

Researchers analyzed the peel, flesh, seeds, and stem of both organically and conventionally grown apples, looking to find how much and what kinds of bacteria were present. While organic and conventional apples contained the same amount of bacteria, there was a big discrepancy in the types of bacteria found.

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livingmaxwell: a guide to organic food & drink