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Living Maxwell

Better Choices

Another Reason to Support Organic – The 59 Pesticide Residues Found in Our Water Supply

When people talk about organic food, we mostly focus on the importance of eating food that is free of synthetic chemicals, genetically-modified ingredients and artificial growth hormones.

Yet, what we also need to be mentioning is that conventionally-grown food means that our soil is getting sprayed with an astronomical amount of toxic pesticides, which ends up polluting our public water supply.

According to the EPA, we use about 1.1 billion pounds of chemicals per year, 80% of which are used for agricultural purposes.

And what impact has this had on the quality of our public water supply?

With information collected by the USDA Data Pesticide Program, The Pesticide Action Network reports that 59 different pesticide residues have been found in our water supply including:

– 9 known or probable carcinogens

– 20 suspected hormone disruptors

– 7 neurotoxins

– 14 developmental or reproductive toxins

THE BIGGEST CULPRIT?

Not surprisingly, the most widely-found chemical, Atrazine – an herbicide, showed up 94% of the time.

Europeans are so afraid of the effects of Atrazine that they have banned it completely.

Yet, in the U.S., our politicians and regulators have somehow deemed it safe.

As mentioned in the fantastic water documentary that I wrote about the other day, Flow, 80 million pounds of Atrazine are used each year.

And the health effects of Atrazine?

– The Pesticide Action Network reports that it has been linked to endocrine disruption, reproductive problems, and cancer.

– The President’s Cancer Panel reported that (PDF) Atrazine “has been shown to affect mammary gland development in animal studies with some findings suggesting multigenerational effects.”

– Professor Tyrone Hayes, Endocrinologist at the University of California, reported from his research that frogs exposed to Atrazine were turning into hermaphrodites.

Syngenta, the world’s largest chemical manufacturer and maker of Atrazine, tried to convince Professor Hayes not to publish the results from his research but he did not give in to their pressure.

Below is a MUST-WATCH video about Atrazine by The Huffington Post Investigative Fund.

 

WHAT CAN WE DO?

Here are a few important things that we can do:

– Continue to support and eat organic food. By consuming organic food, we are keeping toxic chemicals out of our bodies AND our public water supply.

As Joel Salatin, one of the stars of the movie Food, Inc., told me, we get to vote with our dollars every single day.

– Make sure our kids are getting organic food. Researchers from Harvard have said that children who are exposed to above-average levels of pesticides will be twice as likely to suffer from ADHD.

Here are my Top 3 Foods to Eat Organic and the Environmental Working Group’s Dirty Dozen.

– Read the great report by The New York Times on the abysmal state of our public water supply.

– Put pressure on government representatives to provide us clean drinking water.

– Get on the mailing lists of the Food & Water Watch, the Pesticide Action Network and the Environmental Working Group.

———

Every single one us drinks water and relies on it to live. Why shouldn’t we be doing everything we can to have the cleanest drinking water possible for ourselves and our families? Isn’t our health worth it?

I sincerely thank you for supporting organic food.

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Living Maxwell

Better Choices

10 Organic Foods You’ll Always Find in My Kitchen

For someone who loves organic food so much and cooks so often, my refrigerator is surprisingly empty. How could this be?

Well, I go food shopping A LOT and pretty much only buy whatever I need for the next meal that I’ll be eating. I have the good fortune of being able to do this because an amazing organic market is literally less a one minute walk from my apartment.

Plus, I LOVE going food shopping and making multiple trips to the market in one day is not exactly a burden. Staring at all of the amazing fruits and vegetables in the produce section is one of my favorite things to do.

Even though I do tend to “buy on-demand”, you’ll pretty much always find these 10 organic foods in my kitchen:

COCONUT OIL I am a huge fan of coconut oil.  Not only is it high in lauric acid and great to use after a workout but it is one of the few oils that you can safely heat and cook with. (Olive oil is not one of them.)

Aside from using organic coconut oil in my smoothies, I use it as a moisturizer as well.

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Living Maxwell

Better Choices

Another Reason to Eat Organic – Conventional Meat Contains Twice as Many Superbugs

Aside from the fact that conventionally-raised animals can be pumped with synthetic growth hormones and can be fed genetically-modified grain that has been sprayed with super-toxic pesticides, there is now another scary reason to avoid conventional meat: superbugs.

In results from a just released study, Consumers Reports found that 18 percent of the ground beef samples from conventionally-raised cows contained dangerous superbugs resistant to three or more classes of antibiotics used to treat illness in humans. This is compared with just 9 percent of ground beef from samples that were sustainably produced.

Consumer Reports purchased 300 packages – 458 pounds – of conventionally and sustainably produced ground beef from grocery, big-box, and natural food stores in 26 cities across the country.

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Organic Insider

Better Choices

Another Reason to Eat Organic — Child Labor and Sustainability Issues with Many Conventional Chocolate Brands

For many of us when we eat a piece of chocolate, our biggest concern is how many grams of sugar we are consuming.

Yet, how often do we ask ourselves — was this chocolate bar made with the help of child labor? Or, was the cocoa produced in a way that resulted in deforestation to the environment?

The truth about cocoa – the main ingredient in chocolate – is quite grim.

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livingmaxwell: a guide to organic food & drink