Living Maxwell
Personal
Last week, I was in Syracuse, NY to give a speech at the APCA (Association of the Promotion of Campus Activities) Northeast Regional Conference.
At this conference, I talked about my nearly 11 years on antidepressants, Prozac side effects, and how I got into organic food. This was the first time I have ever given this speech publicly.
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Living Maxwell
Personal
I learned how to meditate in college when I took a Transcendental Meditation class and have maintained a very serious practice over the past 11 years.
For some reason, I don’t remember doing it that consistently in the 90s. Most likely, it was the hard-partying lifestyle that got in the way.
Anyhow, my meditation practice is something that I cannot live without. It calms me down, centers me and gets me more focused. Nothing makes me more relaxed or present.
So, when I get up in the morning I sit and meditate for 20 minutes. The meditation is Transcendental Meditation, which uses a mantra as a way to keep the mind from wandering.
And after I finish meditating, I do something called Creating My Day.
Living Maxwell
Personal
I am in Denver for Thanksgiving and will be heading back to Boston tomorrow. Two things have been on my mind.
1) In case you didn’t know, I am an absolute AM radio junkie, mostly sports radio. One of my favorite hosts is Colin Cowherd from ESPN Radio. Practically every single night, I replay some of his segments from earlier in the day.
Something Colin always says resonates with me very deeply, especially now as I am starting to build an audience of my own. He acknowledges that there are many, many options out there and appreciates that people have decided to spend their time listening to him.
And, that is how I feel. There are millions and millions of websites out there, and I am very appreciative that people take the time to read what I write and watch my videos. I do my best to provide interesting and compelling content, both information related to organic food and specific personal issues that I deal with.
Living Maxwell
Personal
In the summer of 2001 and at the urging of my then-girlfriend, I went for an appointment to go see her naturopathic doctor in New York City, the place where we were both living at the time.
Having done acupuncture since high school, I had always been open to alternative medicine and was curious what this woman could do for me.
During our session, she asked me about all of my health and dietary habits – eating, drinking, smoking, drugs, exercise. Everything. In the midst of this conversation, the topic of organic food somehow arose. I remember that I had some notion about what organic food was but wasn’t overly familiar with it.
