Living Maxwell

Better Choices

Organic Black Sesame Seeds — Something You’ll Always See in My Kitchen

When it comes to eating, I like clean and light food.

My body seems to reject heavy sauces, fried foods, and sautées, even if they are 100% organic.

I like simplicity in a meal and as a result, I tend to cook a decent amount for myself. Why?

Not only is cooking at home the most inexpensive way to eat organic but I can have exactly what I want.

Whenever I make quinoa, millet or a big salad, one of my favorite things to put on these dishes are black sesame seeds.

A rarity at organic restaurants, black sesame seeds can always be found in my kitchen for a few different reasons.

First, they are very rich in minerals such as magnesium, calcium, copper, and zinc. Getting these nutrients into my diet is extremely important.

And as Dr. Mark Hyman points out in his AMAZING book The UltraMind Solution, a person is going to suffer from a host of emotional ailments, including depression, if nutrition is lacking.

Second, I love the slightly nutty taste of black sesame seeds and they add tremendously to the flavor profile of whatever I am eating.

According to Chinese medicine, black sesame seeds are very good for the kidney and liver.

Some people also claim that black sesame seeds can reverse gray hair.

Whether black sesame seeds can actually reverse gray hair or not, I can’t say for sure. But I do have plenty of gray hair and I do eat a lot of organic black sesame seeds, so I’ll keep you posted on this one.

Organic black sesame seeds can be purchased online by clicking HERE.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

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Living Maxwell

Better Choices

Don’t Be Influenced By Pretty-Looking Organic Egg Cartons

Whether you’re new to organic or have been eating it for decades, here is a very likely scenario when you go to buy eggs.

You stand in the refrigerated section of the market, look at all of options, check out the prices and make a decision largely based on the packaging of each brand.

Some have attractive pictures of rolling farmland, others show actual farmers, some have photos of the animals. Most certainly, the brands are using buzz words such as “cage-free”, “sunlit porches”, “omega 3-s” or “heritage breed”.

Are these brands being falsely deceptive?

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A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

Living Maxwell

Better Choices

How to Get Kids to Eat Organic Greens

Now that many of my friends have young children, one thing that I hear from all of them is that “My kids won’t eat any green vegetables.”

This doesn’t surprise me in the least because (a) most kids would rather have french fries than spinach or broccoli; and (b) they have to be taught to like greens at a very, very early age. The good news is that there is an easy solution.

Juicing.

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Living Maxwell

Better Choices

The 3 Most Important Foods to Eat Organic

For many people, switching to an all-organic diet is simply not practical or possible. And I completely understand this.

So, if a person can’t keep an entirely organic household, what organic foods should they buy?

My Top 3 Most Important Foods to Eat Organic

1) MILK If you have kids, organic milk should be the absolute number one priority for the entire household. Do whatever you need to do to make sure that the children are drinking organic milk.

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Explore Coverage

"My Everyday, Must-Have Green Organic Aquabotanical"

Go deeper

Don’t Be Influenced By Pretty-Looking Organic Egg Cartons

Why Tradin Organic is Prioritizing Regenerative Organic Farming

How to Get Kids to Eat Organic Greens

The 3 Most Important Foods to Eat Organic