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Better Choices

Another Reason to Buy Organic – Conventional Tea Contains Illegal and Highly Toxic Pesticides

While we constantly hear about the tremendous health benefits of drinking tea, one thing that almost never gets mentioned in this message is just how critical it is to drink organic tea.

In a recently released report called Tea Steeped in Toxics, the excellent non-profit Beyond Pesticides gives us an inside look at what is going on in the tea industry. Needless to say, what they uncover is very ugly and very scary.

Here are some highlights of the report:

* The FDA consistently finds that imported tea contains high levels of illegal pesticide residues. These include: permethrin (which is linked to cancer and endocrine disruption), DDE (a metabolite of DDT, which was banned in the U.S. in 1972), heptachlor epoxide (a derivative of the pesticide heptachlor, which was banned in the U.S. due to its carcinogenicity), and acetamiprid (a bee-toxic neonicotoid).

* Until mid-2016, the EPA will continue to allow the importation of tea from China which contains a banned pesticide tea called endosulfan, a chemical that the EPA has said “poses unacceptable risks” to farm workers and wildlife. Additionally, tests on laboratory animals have shown that endosulfan is toxic to the nervous system and can damage the kidney, liver and male reproductive organs.

* There are very weak regulations and a serious lack of enforcement in China and India, two of the major tea producers in the world.

Pesticide residues on tea from India include DDT, which has been banned since 1989 in India, and endosulfan, which was banned in the country as well in 2011. Furthermore, many pesticides which have been found on Indian tea are either illegal or have never been registered.

In China, the situation is equally as grim. Tests have detected 29 different pesticides, including reproductive and developmental toxicants, bee-killing chemicals, and banned pesticides.

* A 2014 U.S. Government Accountability Office (GAO) report found that the FDA tests less than 1/10 of 1% of all imported foods. When it comes to tea, this is especially problematic for two reasons.

One, nearly everything is imported because there is almost no U.S. production of tea.

Two, tea consistently receives incredibly high violation rates from the FDA’s Pesticide Monitoring Program. So, we know that that whatever tea gets imported, there is a decent chance it won’t meet U.S. standards.

For a variety of reasons outlined in the report, this is a complex problem that cannot be easily solved, largely because of a lack of funds, weak regulations and enforcement in developing countries, and poor communication between trade nations.

The bottom line is this: Drinking organic tea is an absolute must.

Organic tea prohibits the use of these super-toxic pesticides mentioned above, and organic certifiers verify that growers are in compliance with organic systems management plans, which protect both farmworkers and the environment.

There are many, many excellent organic tea brands on the market and by no means is this a comprehensive list of all of them. However, a few that I like are:

Republic of Tea – this Biodynamic blend offers great flavor, and the turmeric and cinnamon combination provides excellent anti-inflammatory benefits.

Numi Tea – this soothing and calming combination uses South African rooibos along with real vanilla beans, sweet honeybush and rich cacao.

A message from E3Live

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E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

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Living Maxwell

Better Choices

5 Questions with Dr. Joel Kahn, Leading Cardiologist and Author of The Plant-Based Solution

Last April, I was in Denver attending the National Organic Standards Board meeting and went to dinner one night at True Food Kitchen.

Sitting at a community table, I struck up a conversation with a woman across from me and she proceeded to tell me that she had recently switched to a vegan diet.

“So, do you know Dr. Joel Kahn? The cardiologist from Detroit,” I asked.

Given that the plant-based world is a tight community and that Dr. Kahn is a social media star, I had a feeling that she might have known him.

“Do I know Dr. Kahn?” she responded with her face completely lit up. “He’s the reason I am a vegan today! Everything he talks about online and in his books convinced me to go plant-based!”

With the release of his excellent new book The Plant-Based Solution, Dr. Joel Kahn is looking to make a similar impact on many more people.

I recently caught up with my friend, and here is what he had to say.

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Living Maxwell

Better Choices

Another Reason to Eat Organic — The Water Supply in the Midwest is Becoming a Serious Health Risk

I got a comment from someone the other day who said “Why should we care about GMOs (genetically-modified organisms)? Let them grow what they want. It doesn’t impact the people who eat organic.”

Unfortunately, this individual could not have been more wrong.

GMOs impact everyone, including people who eat 100% organic, and a recent study from the Pesticide Action Network confirms this.

Water sampling results from communities across four Midwestern states — Illinois, Nebraska, Iowa and Minnesota — indicate Atrazine is present in drinking water at levels well above those linked to birth defects and low birth weight.

WHAT IS ATRAZINE AND WHY YOU NEED TO KNOW ABOUT IT

Present in 94% of our water supply, Atrazine is a toxic weed killer and 76 million pounds of it is dumped onto our farms each year, mostly for corn.

And the health effects of Atrazine?

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Living Maxwell

Better Choices

New Study on Milk: More Evidence That Organic Offers Superior Nutrition

When most people think of the reason to drink organic milk, the first thing that pops into their mind is the desire to avoid hormonal milk – milk that has been produced from cows who have been injected with synthetic growth hormones.

Yet, a recently released study gives us an additional reason as to why we should drink organic milk.

In research published in PLOS One, the scientists of the study reported that organic milk contained 62% more omega-3 fatty acids and 25% fewer omega-6s.

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livingmaxwell: a guide to organic food & drink