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What’s in My Fridge? Well + Good NYC Just Wrote About It

What's in My Fridge? Well + Good NYC Just Wrote About It

Well + Good NYC, a great New York City blog that focuses on health and wellness, just did a profile of me and my fridge. In the post, you will see what’s in my fridge and learn: – Why my fridge is not completely stocked – My juicing, eating and food shopping habits – Whether […]

NYC Personal Issues
LivingMaxwell.com

Well + Good NYC, a great New York City blog that focuses on health and wellness, just did a profile of me and my fridge.

In the post, you will see what’s in my fridge and learn:

– Why my fridge is not completely stocked

– My juicing, eating and food shopping habits

– Whether I ever stray or not from eating healthy

– Some of my favorite organic restaurants in NYC

FOLLOW-UP TO THE ARTICLE

Here are a few follow-up items to the article, in case you were wondering.

What is each organic food item in the picture (l to r)?

Top shelf: Cashew nut milk, brazil nuts (always keep nuts in the fridge – last longer), raw cacao powder (not sure it is necessary to keep in the fridge but i do anyway), Premier Research Labs cod liver capsules (most fish oil capsules are rancid — this is THE top brand of supplements, not available at health food stores), DeSouza liquid chlorophyll, E3 Live

Middle Shelf: Wheatgrass, washed and cut kale and celery for juicing, cold-brewed green tea for smoothies

Bottom Shelf: Hummus, blueberries

Why will I not eat fish but take fish oil capsules?

The fish oil capsules I take are specifically tested for mercury.

How do I view food?

I view food as medicine. I get into it much more HERE.

Are there other organic restaurants that I go to?

Yes, many.  Here is the post I did about some of my other favorites.

New ones have recently opened, and I will be updating this post in early 2012.

 

 


6 Comments

  • stephanie haughey says:

    Hello Max,

    Do you mind clarifying your statement re chicken /white meat and high estrogen levels?
    Simply curious.

    Wishing you a great weekend as well.

    All the best,
    stephanie

    • Max Goldberg says:

      Hi Stephanie,

      White meat animals are estrogen-producing animals. That is all I know.

      Have a great weekend.

      Live well,
      Max

  • stephanie haughey says:

    Great to have a visual of your refrigerator and a sweet profile.
    Congratulations!

    BTW when I am in NY I love shopping at Integral Yoga–very lucky you live so close to IY.

    All the best,
    stephanie

    • Max Goldberg says:

      Hi Stephanie,

      Thanks so much!

      Yes, Integral Yoga is a fantastic market and believe me, it is no coincidence that I live so close to it. It was by design!

      Have a great weekend!

      Live well,
      Max

  • Max, I loved the profile. It gets very specific, showing people *how* it can be done. I’m not 100% organic yet, but I’m working on it!

    • Max Goldberg says:

      Hi Jean,

      Thanks so much!!! I really appreciate it. Yes, it can be done and each person can go at their own pace. They don’t have to go 100% organic day 1.

      And I am very happy that you’re moving in that direction. Great to connect on Twitter also!

      Live well,
      Max

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