What’s in My Fridge? Well + Good NYC Just Wrote About It
Well + Good NYC, a great New York City blog that focuses on health and wellness, just did a profile of me and my fridge.
In the post, you will see what’s in my fridge and learn:
– Why my fridge is not completely stocked
– My juicing, eating and food shopping habits
– Whether I ever stray or not from eating healthy
– Some of my favorite organic restaurants in NYC
FOLLOW-UP TO THE ARTICLE
Here are a few follow-up items to the article, in case you were wondering.
What is each organic food item in the picture (l to r)?
Top shelf: Cashew nut milk, brazil nuts (always keep nuts in the fridge – last longer), raw cacao powder (not sure it is necessary to keep in the fridge but i do anyway), Premier Research Labs cod liver capsules (most fish oil capsules are rancid — this is THE top brand of supplements, not available at health food stores), DeSouza liquid chlorophyll, E3 Live
Middle Shelf: Wheatgrass, washed and cut kale and celery for juicing, cold-brewed green tea for smoothies
Bottom Shelf: Hummus, blueberries
Why will I not eat fish but take fish oil capsules?
The fish oil capsules I take are specifically tested for mercury.
How do I view food?
I view food as medicine. I get into it much more HERE.
Are there other organic restaurants that I go to?
Yes, many. Here is the post I did about some of my other favorites.
New ones have recently opened, and I will be updating this post in early 2012.