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Living Maxwell

Better Choices

The Risk of Buying Conventional Honey

For many of us who understand the importance of organic, we eat and buy organic food without thinking about it.

We know that we don’t want to consume food that contains artificial growth hormones, synthetic pesticides or genetically-modified organisms (GMOs).

We know that it is essential for us to purchase the highest quality food possible.

We know that food is medicine.

Yet, there are too many people out there who are just not that concerned about the food that goes into their bodies. They largely assume that since our government allows it on the shelf, it is safe.

Well, maybe the recent news will make them think otherwise.

As many people know, there is major corruption within the organic industry in China, and organic food from that country cannot be fully trusted, including honey.

THE TESTS

According to Food Safety News in its recently released report, more than 75% of the honey sold in U.S. grocery stores isn’t exactly what the bees produce and 1/3rd of all honey sold in the U.S. is smuggled from China.

Food Safety News purchased more than 60 jars, jugs and plastic bears of honey in 10 states and the District of Columbia, had all of the honey individually tested, and found the following results.

• 76% of samples bought at groceries had all the pollen removed. These were stores like TOP Food, Safeway, Giant Eagle, QFC, Kroger, Metro Market, Harris Teeter, A&P, Stop & Shop and King Soopers.

• 100% of the honey sampled from drugstores, such as Walgreens, Rite-Aid and CVS Pharmacy, had no pollen.

• 77% of the honey sampled from big box stores – Costco, Sam’s Club, Walmart, Target and H-E-B – had the pollen filtered out.

• 100% of the honey packaged in the small individual service portions from Smucker’s, McDonald’s and KFC had the pollen removed.

• Every single sample purchased at farmers markets, co-ops and “natural” stores, like PCC and Trader Joe’s, had the full, anticipated amount of pollen.

In terms of organic honey, 5 out of 7 samples were heavy with pollen. All of the organic honey was from Brazil.

WHY SHOULD WE CARE ABOUT POLLEN LEVELS?

Pollen that has been filtered out of honey means that the honey does not meet international quality standards and cannot be traced back to its country of origin.

According to Food Safety News, the FDA had either been told of, or had stumbled upon, Chinese honey contaminated with chloramphenicol and other illegal animal antibiotics which are dangerous, even fatal, to a very small percentage of the population. Furthermore, numerous mom-and-pop producers of honey in China have had problems with lead contamination.

Many people buy honey for its medicinal properties and if there is no pollen in the honey, it is not honey and it largely defeats the purpose of buying this product.

MY TAKE

It is very obvious that eating conventional honey is most likely going to result in an inferior and potentially dangerous product, which likely comes from China, a country that has demonstrated little concern for food safety.

Therefore, your best bet is either to buy organic or local.

As I wrote about earlier this year, there is no such thing yet as USDA certified organic honey. Even though there is honey for sale that has the USDA seal, there are no federal regulations concerning honey.  (I go into the details of this issue in the post.)

To be honest, I was disappointed that only 5 of 7 organic brands tested heavily for pollen. This isn’t acceptable but I hear plenty of corruption rumors in the organic industry outside of the U.S.

In the tests above, the honey from the farmers markets and natural food stores scored 100%.

One could assume that many, if not all, of these honey samples came from small, local apiaries.

Given that there are no USDA federal guidelines regarding organic honey and all of the organic honey that I have seen in supermarkets comes from Brazil or Canada, many people will opt to buy local honey, ideally from a small beekeeper where you can ask about their production methods.

It is imperative to find out is what is being used in the hives.  If you hear Apistan strips or coumaphos, that is a bad sign.

These are toxic chemicals used in conventional honey to kill Varroa Mites in the hive.

What this issue with conventional honey points to is that we need to be very vigilant about the food we are buying and feeding to our families.

Just because it is on the shelf does not mean that it is safe.

The safest and healthiest food that we can be buying is organic food. Why?

Organic food does not allow artificial growth hormones, synthetic pesticides or genetically-modified organisms (GMOs).

Additionally, the organic industry has strict rules, regulations, and third-party verification.

A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

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Living Maxwell

Better Choices

Another Reason to Eat Organic — The Water Supply in the Midwest is Becoming a Serious Health Risk

I got a comment from someone the other day who said “Why should we care about GMOs (genetically-modified organisms)? Let them grow what they want. It doesn’t impact the people who eat organic.”

Unfortunately, this individual could not have been more wrong.

GMOs impact everyone, including people who eat 100% organic, and a recent study from the Pesticide Action Network confirms this.

Water sampling results from communities across four Midwestern states — Illinois, Nebraska, Iowa and Minnesota — indicate Atrazine is present in drinking water at levels well above those linked to birth defects and low birth weight.

WHAT IS ATRAZINE AND WHY YOU NEED TO KNOW ABOUT IT

Present in 94% of our water supply, Atrazine is a toxic weed killer and 76 million pounds of it is dumped onto our farms each year, mostly for corn.

And the health effects of Atrazine?

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Better Choices

Cancer Expert Says Hormonal Milk is Not Safe; Organic Milk is the Clear Choice

For many people, organic milk is the first organic food product that they will buy.

This is largely because milk serves as an important source of nutrition for kids.  It, therefore, begs the question “what exactly is my child drinking?”

Not all milk is created equal

Hormonal milk contains a genetically engineered hormone called Recombinant Bovine Somatotropin (rBST), which is produced by companies such as Monsanto and Elanco.

rBST is injected into approximately 20% of all U.S. dairy cows in order to increase milk production, and industry studies by consultants report that this hormone is safe for both the cows and consumers.

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Living Maxwell

Better Choices

Another Reason to Eat Organic – It is Essential for Managing Climate Change

Ever since I started eating organic food in 2001, people have asked me – why do you eat organic?

The most common answer that I give is that I don’t want to consume toxic pesticides or GMOs. That seems to resonate with people and they can easily understand it.

Over the last few years, however, my answer has evolved.

Of course, I mention the pesticides, but I also talk about how the chemicals used in conventional agriculture ruin our water supply (94% of our water now contains Atrazine) and sicken farm workers (residents in the farming community of Central Valley, CA are forced to drink bottled water because the tap water has become so contaminated from pesticides).

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livingmaxwell: a guide to organic food & drink