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The Risk of Buying Conventional Honey

risks conventional honey

For many of us who understand the importance of organic, we eat and buy organic food without thinking about it.

We know that we don’t want to consume food that contains artificial growth hormones, synthetic pesticides or genetically-modified organisms (GMOs).

We know that it is essential for us to purchase the highest quality food possible.

We know that food is medicine.

Yet, there are too many people out there who are just not that concerned about the food that goes into their bodies. They largely assume that since our government allows it on the shelf, it is safe.

Well, maybe the recent news will make them think otherwise.

As many people know, there is major corruption within the organic industry in China, and organic food from that country cannot be fully trusted, including honey.

THE TESTS

According to Food Safety News in its recently released report, more than 75% of the honey sold in U.S. grocery stores isn’t exactly what the bees produce and 1/3rd of all honey sold in the U.S. is smuggled from China.

Food Safety News purchased more than 60 jars, jugs and plastic bears of honey in 10 states and the District of Columbia, had all of the honey individually tested, and found the following results.

• 76% of samples bought at groceries had all the pollen removed. These were stores like TOP Food, Safeway, Giant Eagle, QFC, Kroger, Metro Market, Harris Teeter, A&P, Stop & Shop and King Soopers.

• 100% of the honey sampled from drugstores, such as Walgreens, Rite-Aid and CVS Pharmacy, had no pollen.

• 77% of the honey sampled from big box stores – Costco, Sam’s Club, Walmart, Target and H-E-B – had the pollen filtered out.

• 100% of the honey packaged in the small individual service portions from Smucker’s, McDonald’s and KFC had the pollen removed.

• Every single sample purchased at farmers markets, co-ops and “natural” stores, like PCC and Trader Joe’s, had the full, anticipated amount of pollen.

In terms of organic honey, 5 out of 7 samples were heavy with pollen. All of the organic honey was from Brazil.

WHY SHOULD WE CARE ABOUT POLLEN LEVELS?

Pollen that has been filtered out of honey means that the honey does not meet international quality standards and cannot be traced back to its country of origin.

According to Food Safety News, the FDA had either been told of, or had stumbled upon, Chinese honey contaminated with chloramphenicol and other illegal animal antibiotics which are dangerous, even fatal, to a very small percentage of the population. Furthermore, numerous mom-and-pop producers of honey in China have had problems with lead contamination.

Many people buy honey for its medicinal properties and if there is no pollen in the honey, it is not honey and it largely defeats the purpose of buying this product.

MY TAKE

It is very obvious that eating conventional honey is most likely going to result in an inferior and potentially dangerous product, which likely comes from China, a country that has demonstrated little concern for food safety.

Therefore, your best bet is either to buy organic or local.

As I wrote about earlier this year, there is no such thing yet as USDA certified organic honey. Even though there is honey for sale that has the USDA seal, there are no federal regulations concerning honey.  (I go into the details of this issue in the post.)

To be honest, I was disappointed that only 5 of 7 organic brands tested heavily for pollen. This isn’t acceptable but I hear plenty of corruption rumors in the organic industry outside of the U.S.

In the tests above, the honey from the farmers markets and natural food stores scored 100%.

One could assume that many, if not all, of these honey samples came from small, local apiaries.

Given that there are no USDA federal guidelines regarding organic honey and all of the organic honey that I have seen in supermarkets comes from Brazil or Canada, many people will opt to buy local honey, ideally from a small beekeeper where you can ask about their production methods.

It is imperative to find out is what is being used in the hives.  If you hear Apistan strips or coumaphos, that is a bad sign.

These are toxic chemicals used in conventional honey to kill Varroa Mites in the hive.

What this issue with conventional honey points to is that we need to be very vigilant about the food we are buying and feeding to our families.

Just because it is on the shelf does not mean that it is safe.

The safest and healthiest food that we can be buying is organic food. Why?

Organic food does not allow artificial growth hormones, synthetic pesticides or genetically-modified organisms (GMOs).

Additionally, the organic industry has strict rules, regulations, and third-party verification.

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Your Children Have Pesticides in their Bodies – Remove these Chemicals with an Organic Diet

It is a proven fact that our children are born with a shocking number of harmful chemicals in their bodies.

A study from the Environmental Working Group showed that 232 toxic chemicals were found in 10 cord blood samples of infants.

Some of the chemicals included BPA (a hormone disruptor), toxic flame retardants, synthetic fragrances used in common cosmetics and detergents, and PFBA, which is used to make non-stick and grease-, stain- and water-resistant coatings for cookware, textiles, food packaging and other consumer products.

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How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

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My Latest Concoction – Organic Black Sesame Seed Milk

Earlier this year, I wrote a post talking about the tremendous health benefits of black sesame seeds.

I love putting them on quinoa, millet, and on my salads, and they add a whole new dimension to whatever food that I am eating.

Since Brazil nut milk and cashew milk are two drinks that I make quite often, I started asking myself “What if I made a milk out of organic black sesame seeds?”

My immediate thought was that the taste would be too harsh or too strong, and that I would need to use a lot of honey or organic palm sugar to even it out.

Over the past week or so, I have been experimenting with black sesame seed milk and much to my surprise, I have been thrilled with the results.

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Study: Organic Ketchup Has Higher Levels of Antioxidants than Conventional Ketchup

Last year, I wrote about a groundbreaking study from Washington State University that said that organic strawberries have higher antioxidant activity and concentrations of ascorbic acid than conventional strawberries.

This research was the subject of much conversation in the organic industry because now we could point to objective, independent research that validated the superiority of organic.

Well, for those who still don’t believe that organic is a better option, maybe a recently released report from Spain will make them think differently.

In a study performed at the University of Barcelona Science and Technology Centres and reported in the Journal of Agricultural and Food Chemistry, ketchup made from organic tomatoes proved to have higher levels of polyphenols than ketchup made from conventional tomatoes. (Polyphenols are biomolecules with antioxidant properties and protective effects in the human body.)

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livingmaxwell: a guide to organic food & drink