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Another Reason to Eat Organic – Conventional Meat Contains Twice as Many Superbugs

Aside from the fact that conventionally-raised animals can be pumped with synthetic growth hormones and can be fed genetically-modified grain that has been sprayed with super-toxic pesticides, there is now another scary reason to avoid conventional meat: superbugs.

In results from a just released study, Consumers Reports found that 18 percent of the ground beef samples from conventionally-raised cows contained dangerous superbugs resistant to three or more classes of antibiotics used to treat illness in humans. This is compared with just 9 percent of ground beef from samples that were sustainably produced.

Consumer Reports purchased 300 packages – 458 pounds – of conventionally and sustainably produced ground beef from grocery, big-box, and natural food stores in 26 cities across the country.

The samples were tested for five common types of bacteria associated with beef—Clostridium perfringens, E. coli (including O157 and six other toxin-producing strains), Enterococcus, Salmonella, and Staphylococcus aureus.

This testing, which is among the largest conducted to date, found bacteria on all of the beef samples.

However, ground beef from cows raised more sustainably was significantly less likely to have two potentially harmful bacteria (S. aureus and E.coli) than those from cows raised conventionally.

The sustainably-produced beef came from cows that were raised without antibiotics and in some cases were either organic, grass-fed, or both. Beef from grass-fed and organic cows have access to pasture, are fed a grass-based diet, and are treated more humanely. Conventional cows can live on feedlots, be regularly fed antibiotics, as well as animal waste and other by-products.

“Better ways of producing beef from farm to fork have real impact on the health and safety of our food and the animals themselves,” said Urvashi Rangan, Ph.D., executive director of the Center for Food Safety and Sustainability at Consumer Reports. “Farming animals without antibiotics is the first step toward a more sustainable system. Grass-fed animals and good welfare practices produce fewer public health risks.”

The best label to look for is “grass-fed organic”, which ensures the cattle have not been fed grain and have eaten only organically-grown grass and forage and have not received any antibiotics or hormones.

After that, the next best label to look for is “organic”, which ensures the cattle have only been fed organic grain and have not received any antibiotics or hormones.

To read the full report from Consumer Reports and read its recommendations, click HERE.

THIS IMPACTS VEGANS AS WELL

If you’re not a meat eater and are thinking that this issue doesn’t have any relevance to you, that is a big mistake. Why?

Because superbugs impact everyone, vegans and vegetarians included.

Factory farms routinely use antibiotics and as a result, certain bacteria have grown resistant to drugs — mutating into superbugs.

Not only do these superbugs spread to the entire population – vegans and meat eaters alike – but often there is no cure or treatment for them.

According to Representative Louise Slaughter (D-NY), “every year in the United States, two million people get sick from antibiotic resistant infections, and at least 23,000 die. That makes antibiotic resistant infections more deadly than HIV/AIDS and on track to kill more people than cancer by 2050.”

Vani Hari of FoodBabe.com has just started a very important petition to pressure Subway, a major supporter of factory farms, to change the way that it does business.

As the world’s largest restaurant chain in the world, Subway needs to stop the routine use of antibiotics in the production of its meat. Period.

Please sign Vani’s petition by clicking HERE.

Thank you so much for your concern and willingness to help address this deeply serious problem.

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Living Maxwell

Better Choices

Organic vs. Natural: Understand the Difference, Educate Others

These past few days have been heaven for college football junkies such as myself. Why?

We got to watch a ton of great bowl games and the best is yet to come — January 10th when Auburn and Oregon play for the National BCS Championship. Then, a few months later comes March Madness, the college basketball championship tournament.

Now that I got the sports plug in, let’s talk about Organic vs. Natural.

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Living Maxwell

Better Choices

5 Strategies for Keeping an Organic Diet While Traveling During the Summer

Now that we are in the midst of summer, many people are going away for weekends or for an extended period of time.

For me and many other individuals, a vacation does not mean a vacation from organic.

I have been working with several clients on this very issue and thought that I would share my tips and strategies for eating organic while traveling.

1) Bring your own food If you are traveling by air, car, bus or train, always take food to eat. This could be nuts, fruit, salad, energy bars. Anything. You never want to be stranded and hungry when the only option available is fast food or junk food.

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Living Maxwell

Better Choices

Another Reason to Eat Organic — Organic Apples Contain More Diverse, Healthier Bacteria than Conventional

An apple a day will keep the doctor away.

Thanks to a new study, that saying has taken on even more meaning, particularly for organic apples.

In a recently published paper in the journal Frontiers in Microbiology, it was found that organic apples contain a more diverse population of beneficial bacteria than conventional apples.

Researchers analyzed the peel, flesh, seeds, and stem of both organically and conventionally grown apples, looking to find how much and what kinds of bacteria were present. While organic and conventional apples contained the same amount of bacteria, there was a big discrepancy in the types of bacteria found.

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