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Living Maxwell

Better Choices

Another Reason to Eat Organic – Conventional Meat Contains Twice as Many Superbugs

Aside from the fact that conventionally-raised animals can be pumped with synthetic growth hormones and can be fed genetically-modified grain that has been sprayed with super-toxic pesticides, there is now another scary reason to avoid conventional meat: superbugs.

In results from a just released study, Consumers Reports found that 18 percent of the ground beef samples from conventionally-raised cows contained dangerous superbugs resistant to three or more classes of antibiotics used to treat illness in humans. This is compared with just 9 percent of ground beef from samples that were sustainably produced.

Consumer Reports purchased 300 packages – 458 pounds – of conventionally and sustainably produced ground beef from grocery, big-box, and natural food stores in 26 cities across the country.

The samples were tested for five common types of bacteria associated with beef—Clostridium perfringens, E. coli (including O157 and six other toxin-producing strains), Enterococcus, Salmonella, and Staphylococcus aureus.

This testing, which is among the largest conducted to date, found bacteria on all of the beef samples.

However, ground beef from cows raised more sustainably was significantly less likely to have two potentially harmful bacteria (S. aureus and E.coli) than those from cows raised conventionally.

The sustainably-produced beef came from cows that were raised without antibiotics and in some cases were either organic, grass-fed, or both. Beef from grass-fed and organic cows have access to pasture, are fed a grass-based diet, and are treated more humanely. Conventional cows can live on feedlots, be regularly fed antibiotics, as well as animal waste and other by-products.

“Better ways of producing beef from farm to fork have real impact on the health and safety of our food and the animals themselves,” said Urvashi Rangan, Ph.D., executive director of the Center for Food Safety and Sustainability at Consumer Reports. “Farming animals without antibiotics is the first step toward a more sustainable system. Grass-fed animals and good welfare practices produce fewer public health risks.”

The best label to look for is “grass-fed organic”, which ensures the cattle have not been fed grain and have eaten only organically-grown grass and forage and have not received any antibiotics or hormones.

After that, the next best label to look for is “organic”, which ensures the cattle have only been fed organic grain and have not received any antibiotics or hormones.

To read the full report from Consumer Reports and read its recommendations, click HERE.

THIS IMPACTS VEGANS AS WELL

If you’re not a meat eater and are thinking that this issue doesn’t have any relevance to you, that is a big mistake. Why?

Because superbugs impact everyone, vegans and vegetarians included.

Factory farms routinely use antibiotics and as a result, certain bacteria have grown resistant to drugs — mutating into superbugs.

Not only do these superbugs spread to the entire population – vegans and meat eaters alike – but often there is no cure or treatment for them.

According to Representative Louise Slaughter (D-NY), “every year in the United States, two million people get sick from antibiotic resistant infections, and at least 23,000 die. That makes antibiotic resistant infections more deadly than HIV/AIDS and on track to kill more people than cancer by 2050.”

Vani Hari of FoodBabe.com has just started a very important petition to pressure Subway, a major supporter of factory farms, to change the way that it does business.

As the world’s largest restaurant chain in the world, Subway needs to stop the routine use of antibiotics in the production of its meat. Period.

Please sign Vani’s petition by clicking HERE.

Thank you so much for your concern and willingness to help address this deeply serious problem.

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Living Maxwell

Better Choices

Another Reason to Support Organic – The 59 Pesticide Residues Found in Our Water Supply

When people talk about organic food, we mostly focus on the importance of eating food that is free of synthetic chemicals, genetically-modified ingredients and artificial growth hormones.

Yet, what we also need to be mentioning is that conventionally-grown food means that our soil is getting sprayed with an astronomical amount of toxic pesticides, which ends up polluting our public water supply.

According to the EPA, we use about 1.1 billion pounds of chemicals per year, 80% of which are used for agricultural purposes.

And what impact has this had on the quality of our public water supply?

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Better Choices

New Study on Milk: More Evidence That Organic Offers Superior Nutrition

When most people think of the reason to drink organic milk, the first thing that pops into their mind is the desire to avoid hormonal milk – milk that has been produced from cows who have been injected with synthetic growth hormones.

Yet, a recently released study gives us an additional reason as to why we should drink organic milk.

In research published in PLOS One, the scientists of the study reported that organic milk contained 62% more omega-3 fatty acids and 25% fewer omega-6s.

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Living Maxwell

Better Choices

Organic Milk – The Most Important Product a Family Can Buy

For people who are new to organic or have very limited financial means to buy organic, the one thing that I always say is the following:

The absolute number one priority in your household should be organic milk for your kids.

Even if a family thinks that organic food is out of their budget, organic milk cannot be compromised under any condition.

Organic milk is about the health of the kids, and that comes before everything else.

THE SERIOUS HEALTH RISKS OF HORMONAL MILK

Approximately 20% of the milk in the U.S. is hormonal milk. But what exactly is hormonal milk?

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livingmaxwell: a guide to organic food & drink