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Cancer Expert Says Hormonal Milk is Not Safe; Organic Milk is the Clear Choice

For many people, organic milk is the first organic food product that they will buy.

This is largely because milk serves as an important source of nutrition for kids.  It, therefore, begs the question “what exactly is my child drinking?”

Not all milk is created equal

Hormonal milk contains a genetically engineered hormone called Recombinant Bovine Somatotropin (rBST), which is produced by companies such as Monsanto and Elanco.

rBST is injected into approximately 20% of all U.S. dairy cows in order to increase milk production, and industry studies by consultants report that this hormone is safe for both the cows and consumers.

Yet, Dr. Samuel Epstein, Chairman of the Cancer Prevention Coalition and an international leading authority on the causes and prevention of cancer, says these studies were not only paid for by Monsanto and others but that these claims are “blatantly false.”

Dr. Epstein, an author of several books including “What’s In Your Milk”, warns that:

– rBST makes cows sick. Monsanto has been forced to admit to about 20 toxic effects, including mastitis, on the label of Posilac, the rBST product that when administered to cows makes them produce more milk.  Monsanto’s Posilac product was acquired by Eli Lilly in 2008.

– rBST milk is contaminated by pus, due to mastitis, an infection of the udder commonly induced by the hormone, and also by antibiotics used to treat the mastitis.

– rBST milk is chemically and nutritionally different than natural milk.

– Milk from cows injected with rBST is contaminated with the hormone, traces of which are absorbed through the gut into the blood of people who consume this milk or products made from it.

-rBST milk is super-charged with high levels of the natural growth factor (IGF-1), which is readily absorbed through the gut.

-Excess levels of IGF-1 have been incriminated in well-documented scientific publications as causes of breast, colon and prostate cancers.  Additionally, IGF-1 blocks natural defense mechanisms against early submicroscopic cancers.

The rest of the world pays attention, the U.S. government doesn’t

Cancer Prevention Coalition warnings of these risks in 1990 were endorsed by the National Family Farm Coalition, representing 30 organizations, and also by the Campaign Against rBST, representing 10 organizations.

A 2007 Cancer Prevention Coalition petition to the U.S. Food and Drug Administration (FDA), “Seeking Withdrawal of the New Animal Drug application for rBST,” was endorsed by the Organic Consumers Association, Farm Defenders, and the Institute for Responsible Technology.

Nevertheless, the FDA has remained indifferent to these risks, in spite of longstanding Congressional concerns.

In contrast to the United States, the European Union nations as well as Norway, Switzerland, New Zealand, Japan, and Canada all have banned the use and imports of hormonal milk and dairy products to protect citizens from IGF-1 hazards.

What to do

Dr. Epstein says these risks are readily avoidable by drinking organic milk.

I am with Dr. Epstein and believe that organic milk is an absolute must.  Many other people seem to agree since the annual growth rate of organic milk is growing 20% per year while overall milk consumption is shrinking by 10%

If you know any milk drinkers or anyone who has young children, please forward this information to them.  Children are the most at risk to these growth hormones.

Much of this information was taken from www.preventcancer.com.

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Living Maxwell

Better Choices

Want to Learn More About the Vegan Ketogenic Diet? If So, You’ll Definitely Want This Book

Everywhere you turn these days, you’ll find news and stories about the ketogenic diet.

This low-carb, high-fat, high-protein diet is helping people lose weight and giving them much needed mental clarity.

However, one of the misconceptions of the keto diet is that animal products are an essential component of it. And for people who only eat plant-based, this can be quite disconcerting.

Along with her co-author Nicole Derseweh, my good friend Whitney Lauritsen — also widely known as the EcoVegan Gal — has just come out with a fantastic book called The Vegan Ketogenic Diet Cookbook, and it is a phenomenal resource for people looking to explore this lifestyle.

Not only does it clear up a lot of the confusion about the keto diet requiring the consumption of animal products, but it provides 75 delicious recipes. And when I was sent an early version of the book, I literally read it cover-to-cover in one sitting. I was that impressed by it.

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Living Maxwell

Better Choices

My Latest Concoction – Organic Black Sesame Seed Milk

Earlier this year, I wrote a post talking about the tremendous health benefits of black sesame seeds.

I love putting them on quinoa, millet, and on my salads, and they add a whole new dimension to whatever food that I am eating.

Since Brazil nut milk and cashew milk are two drinks that I make quite often, I started asking myself “What if I made a milk out of organic black sesame seeds?”

My immediate thought was that the taste would be too harsh or too strong, and that I would need to use a lot of honey or organic palm sugar to even it out.

Over the past week or so, I have been experimenting with black sesame seed milk and much to my surprise, I have been thrilled with the results.

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Living Maxwell

Better Choices

Another Reason to Support Organic – The 59 Pesticide Residues Found in Our Water Supply

When people talk about organic food, we mostly focus on the importance of eating food that is free of synthetic chemicals, genetically-modified ingredients and artificial growth hormones.

Yet, what we also need to be mentioning is that conventionally-grown food means that our soil is getting sprayed with an astronomical amount of toxic pesticides, which ends up polluting our public water supply.

According to the EPA, we use about 1.1 billion pounds of chemicals per year, 80% of which are used for agricultural purposes.

And what impact has this had on the quality of our public water supply?

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livingmaxwell: a guide to organic food & drink