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Top 5 Foods for Beauty — with TV Host and NYT Best Selling Author Sophie Uliano

Sophie Uliano, green beauty expert, NYT best selling author, and TV host, was in New York City recently and we shot what turned out to be one of my favorite interviews yet.

As you can tell from the video above, not only is Sophie Uliano an incredibly engaging individual, but she has a wealth of knowledge when it comes to holistic health, nutrition, wellness, and beauty.

In her brand new book, Gorgeous for Good, Sophie shares all of this information in a very practical and approachable format. What I particularly love about this book is that it incorporates the different components of beauty – physical, emotional, and spiritual — in a “skin to soul” program. While the food we consume is certainly a major contributor to beauty, it is by no means the only one and people need to pay equal attention to these other components.

If there is anyone that could write a book called Gorgeous for Good, it is Sophie Uliano. This is an extremely beautiful person, both inside and out.

To learn more about Sophie, be sure to visit SophieUliano.com and follow her on Periscope: sophieuliano

Enjoy her Top 5 Foods for Beauty!

A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

livingmaxwell: a guide to organic food & drink