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Better Choices

Another Reason to Buy Organic – Conventional Tea Contains Illegal and Highly Toxic Pesticides

While we constantly hear about the tremendous health benefits of drinking tea, one thing that almost never gets mentioned in this message is just how critical it is to drink organic tea.

In a recently released report called Tea Steeped in Toxics, the excellent non-profit Beyond Pesticides gives us an inside look at what is going on in the tea industry. Needless to say, what they uncover is very ugly and very scary.

Here are some highlights of the report:

* The FDA consistently finds that imported tea contains high levels of illegal pesticide residues. These include: permethrin (which is linked to cancer and endocrine disruption), DDE (a metabolite of DDT, which was banned in the U.S. in 1972), heptachlor epoxide (a derivative of the pesticide heptachlor, which was banned in the U.S. due to its carcinogenicity), and acetamiprid (a bee-toxic neonicotoid).

* Until mid-2016, the EPA will continue to allow the importation of tea from China which contains a banned pesticide tea called endosulfan, a chemical that the EPA has said “poses unacceptable risks” to farm workers and wildlife. Additionally, tests on laboratory animals have shown that endosulfan is toxic to the nervous system and can damage the kidney, liver and male reproductive organs.

* There are very weak regulations and a serious lack of enforcement in China and India, two of the major tea producers in the world.

Pesticide residues on tea from India include DDT, which has been banned since 1989 in India, and endosulfan, which was banned in the country as well in 2011. Furthermore, many pesticides which have been found on Indian tea are either illegal or have never been registered.

In China, the situation is equally as grim. Tests have detected 29 different pesticides, including reproductive and developmental toxicants, bee-killing chemicals, and banned pesticides.

* A 2014 U.S. Government Accountability Office (GAO) report found that the FDA tests less than 1/10 of 1% of all imported foods. When it comes to tea, this is especially problematic for two reasons.

One, nearly everything is imported because there is almost no U.S. production of tea.

Two, tea consistently receives incredibly high violation rates from the FDA’s Pesticide Monitoring Program. So, we know that that whatever tea gets imported, there is a decent chance it won’t meet U.S. standards.

For a variety of reasons outlined in the report, this is a complex problem that cannot be easily solved, largely because of a lack of funds, weak regulations and enforcement in developing countries, and poor communication between trade nations.

The bottom line is this: Drinking organic tea is an absolute must.

Organic tea prohibits the use of these super-toxic pesticides mentioned above, and organic certifiers verify that growers are in compliance with organic systems management plans, which protect both farmworkers and the environment.

There are many, many excellent organic tea brands on the market and by no means is this a comprehensive list of all of them. However, a few that I like are:

Runa Tea – guayusa contains twice the amount of antioxidants of green tea, and the company is doing some amazing work raising the standard of living in Ecuadorian communities.

Republic of Tea – this Biodynamic blend offers great flavor, and the turmeric and cinnamon combination provides excellent anti-inflammatory benefits.

Numi Tea – this soothing and calming combination uses South African rooibos along with real vanilla beans, sweet honeybush and rich cacao.

A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

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Living Maxwell

Better Choices

My Latest Concoction – Organic Black Sesame Seed Milk

Earlier this year, I wrote a post talking about the tremendous health benefits of black sesame seeds.

I love putting them on quinoa, millet, and on my salads, and they add a whole new dimension to whatever food that I am eating.

Since Brazil nut milk and cashew milk are two drinks that I make quite often, I started asking myself “What if I made a milk out of organic black sesame seeds?”

My immediate thought was that the taste would be too harsh or too strong, and that I would need to use a lot of honey or organic palm sugar to even it out.

Over the past week or so, I have been experimenting with black sesame seed milk and much to my surprise, I have been thrilled with the results.

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Better Choices

5 Questions with Dr. Joel Kahn, Leading Cardiologist and Author of The Plant-Based Solution

Last April, I was in Denver attending the National Organic Standards Board meeting and went to dinner one night at True Food Kitchen.

Sitting at a community table, I struck up a conversation with a woman across from me and she proceeded to tell me that she had recently switched to a vegan diet.

“So, do you know Dr. Joel Kahn? The cardiologist from Detroit,” I asked.

Given that the plant-based world is a tight community and that Dr. Kahn is a social media star, I had a feeling that she might have known him.

“Do I know Dr. Kahn?” she responded with her face completely lit up. “He’s the reason I am a vegan today! Everything he talks about online and in his books convinced me to go plant-based!”

With the release of his excellent new book The Plant-Based Solution, Dr. Joel Kahn is looking to make a similar impact on many more people.

I recently caught up with my friend, and here is what he had to say.

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Organic Insider

Better Choices

Analyzing the Pew Research Food Report: Millennials Don’t Trust GMOs, We Have Lots of Education To Do

The Pew Research Center recently released its findings from a new report called The New Food Fights: U.S. Public Divides Over Food Science, which largely focused on Americans’ perceptions of organic and genetically-modified foods (GMOs).

It surveyed 1,500 nationally representative adults (whatever that means), and I found the data to be both encouraging and worrisome.

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