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Living Maxwell

Better Choices

Another Reason to Buy Organic – Conventional Tea Contains Illegal and Highly Toxic Pesticides

While we constantly hear about the tremendous health benefits of drinking tea, one thing that almost never gets mentioned in this message is just how critical it is to drink organic tea.

In a recently released report called Tea Steeped in Toxics, the excellent non-profit Beyond Pesticides gives us an inside look at what is going on in the tea industry. Needless to say, what they uncover is very ugly and very scary.

Here are some highlights of the report:

* The FDA consistently finds that imported tea contains high levels of illegal pesticide residues. These include: permethrin (which is linked to cancer and endocrine disruption), DDE (a metabolite of DDT, which was banned in the U.S. in 1972), heptachlor epoxide (a derivative of the pesticide heptachlor, which was banned in the U.S. due to its carcinogenicity), and acetamiprid (a bee-toxic neonicotoid).

* Until mid-2016, the EPA will continue to allow the importation of tea from China which contains a banned pesticide tea called endosulfan, a chemical that the EPA has said “poses unacceptable risks” to farm workers and wildlife. Additionally, tests on laboratory animals have shown that endosulfan is toxic to the nervous system and can damage the kidney, liver and male reproductive organs.

* There are very weak regulations and a serious lack of enforcement in China and India, two of the major tea producers in the world.

Pesticide residues on tea from India include DDT, which has been banned since 1989 in India, and endosulfan, which was banned in the country as well in 2011. Furthermore, many pesticides which have been found on Indian tea are either illegal or have never been registered.

In China, the situation is equally as grim. Tests have detected 29 different pesticides, including reproductive and developmental toxicants, bee-killing chemicals, and banned pesticides.

* A 2014 U.S. Government Accountability Office (GAO) report found that the FDA tests less than 1/10 of 1% of all imported foods. When it comes to tea, this is especially problematic for two reasons.

One, nearly everything is imported because there is almost no U.S. production of tea.

Two, tea consistently receives incredibly high violation rates from the FDA’s Pesticide Monitoring Program. So, we know that that whatever tea gets imported, there is a decent chance it won’t meet U.S. standards.

For a variety of reasons outlined in the report, this is a complex problem that cannot be easily solved, largely because of a lack of funds, weak regulations and enforcement in developing countries, and poor communication between trade nations.

The bottom line is this: Drinking organic tea is an absolute must.

Organic tea prohibits the use of these super-toxic pesticides mentioned above, and organic certifiers verify that growers are in compliance with organic systems management plans, which protect both farmworkers and the environment.

There are many, many excellent organic tea brands on the market and by no means is this a comprehensive list of all of them. However, a few that I like are:

Runa Tea – guayusa contains twice the amount of antioxidants of green tea, and the company is doing some amazing work raising the standard of living in Ecuadorian communities.

Republic of Tea – this Biodynamic blend offers great flavor, and the turmeric and cinnamon combination provides excellent anti-inflammatory benefits.

Numi Tea – this soothing and calming combination uses South African rooibos along with real vanilla beans, sweet honeybush and rich cacao.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

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Living Maxwell

Better Choices

10 Organic Foods You’ll Always Find in My Kitchen

For someone who loves organic food so much and cooks so often, my refrigerator is surprisingly empty. How could this be?

Well, I go food shopping A LOT and pretty much only buy whatever I need for the next meal that I’ll be eating. I have the good fortune of being able to do this because an amazing organic market is literally less a one minute walk from my apartment.

Plus, I LOVE going food shopping and making multiple trips to the market in one day is not exactly a burden. Staring at all of the amazing fruits and vegetables in the produce section is one of my favorite things to do.

Even though I do tend to “buy on-demand”, you’ll pretty much always find these 10 organic foods in my kitchen:

COCONUT OIL I am a huge fan of coconut oil.  Not only is it high in lauric acid and great to use after a workout but it is one of the few oils that you can safely heat and cook with. (Olive oil is not one of them.)

Aside from using organic coconut oil in my smoothies, I use it as a moisturizer as well.

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A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

Living Maxwell

Better Choices

Pure Rooms – Setting a New Standard for Healthy Traveling

For those of us who are extremely committed to health and wellness, the reality is that maintaining this lifestyle is very difficult when traveling.

At home, we have much greater control over our environment, but we lose that control when we go on the road, regardless of how aesthetically pleasing the living conditions may be.

Fortunately, the world is starting to change, and there are now businesses entirely focused on meeting the needs of the wellness-minded traveler.

One such company that I recently discovered is Pure Wellness, whose main offering is a Pure Room — a hotel room unlike anything I have seen before.

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Living Maxwell

Better Choices

Food & Water Watch Unveils its New Smart Seafood Guide and “Dirty Dozen of Fish”

If you are looking for organic fish in the U.S., you will not find it. Why?

Because there is no such a thing as USDA certified organic fish, as national organic standards for fish have not yet been approved.

That being said, some fish are certainly better to eat than others, and Food & Water Watch recently released its Smart Seafood Guide.

The Smart Seafood Guide gives an excellent analysis of over 100 different fish, provides regional guides, and offers helpful suggestions so that consumers can make the healthiest and most sustainable choices possible.

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livingmaxwell: a guide to organic food & drink