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How Organic Food Played a Crucial Role in My Decision to Quit 11 Years of Antidepressants

In the summer of 2001 and at the urging of my then-girlfriend, I went for an appointment to go see her naturopathic doctor in New York City, the place where we were both living at the time.

Having done acupuncture since high school, I had always been open to alternative medicine and was curious what this woman could do for me.

During our session, she asked me about all of my health and dietary habits – eating, drinking, smoking, drugs, exercise. Everything. In the midst of this conversation, the topic of organic food somehow arose. I remember that I had some notion about what organic food was but wasn’t overly familiar with it.

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A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Must-Read

What You Can’t See May Be Greatly Impacting Your Family’s Health

(This is a sponsored post from my partners at Intellipure. I have been using the company’s air filtration machines for well over a decade — many years before I started Living Maxwell.)

After having eaten close to 100% organic since 2001, I have come to realize one thing — food is only one part of the equation.

While I maintain that it is still a very important piece of the puzzle, it is certainly not the only one when it comes to good health. I would put your emotional well-being, the quality of water that you drink, the EMFs that you are exposed to and the air that you breathe all in the same conversation when it comes to optimizing personal wellness.

Yet, arguably, clean air may be the most important thing to address when it comes to your health. Why?

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Living Maxwell

Company Stories

How Sustainable Bananas are Produced at EARTH University in Costa Rica

When I was at EARTH University in Costa Rica, I got a chance to learn everything about sustainable banana production – from how they are grown in the fields to how they are shipped to the U.S.

In this video, I’ll take you onto the banana plantation of EARTH University and show you the issues that they have to deal with when growing bananas in such humid conditions.

What’s important to note is that it took EARTH University many, many years for its sustainable bananas to reach profitability and the school was told by consultants that the program wasn´t going to work.

EARTH University’s president refused to give up because he knew that this was the right way to do business – for the environment, for the farm workers, for consumers – even though his bananas were more expensive than conventionally-grown ones.

Whole Foods recognized the importance of what EARTH University was doing and the values that it stood for, and decided to distribute the school’s bananas throughout the U.S. Not only has this partnership been critical for the long-viability of EARTH University’s banana program, but the strong demand for the school’s bananas has proven that sustainability is good business.

Without question, EARTH University’s bananas are the best that I have ever eaten. If you have the chance to buy them, definitely do so.

You’ll be eating a fantastic product and also be supporting an incredibly important endeavor for sustainability.

Also, being such a huge fan of bananas, I can’t tell you how interesting this day was for me. Enjoy!

Living Maxwell

Better Choices

Cancer Expert Says Hormonal Milk is Not Safe; Organic Milk is the Clear Choice

For many people, organic milk is the first organic food product that they will buy.

This is largely because milk serves as an important source of nutrition for kids.  It, therefore, begs the question “what exactly is my child drinking?”

Not all milk is created equal

Hormonal milk contains a genetically engineered hormone called Recombinant Bovine Somatotropin (rBST), which is produced by companies such as Monsanto and Elanco.

rBST is injected into approximately 20% of all U.S. dairy cows in order to increase milk production, and industry studies by consultants report that this hormone is safe for both the cows and consumers.

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Living Maxwell

Must-Read

MUST-READ: A New Class of GMOs that Doesn’t Need Government Approval

Just when you thought that GMOs, as we know them today, were bad enough, get ready for something potentially worse to deal with.

In a recent New York Times article, it was reported that biotech companies have discovered and exploited a loophole in government regulation that allows them to create a different breed of GMOs and market them to the public without needing approval from the USDA.

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A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

Living Maxwell

Better Choices

Organic Food is a Must for Pregnant Women

According to research recently published in the Environment Health Perspectives, pregnant women who are exposed to organophosphate pesticides have a very, very high probability of having kids who suffer from ADHD.

The study tracked Mexican-American women in Salinas Valley, CA who were exposed to high levels of pesticides and then diagnosed their kids when they were between 3 and 5 years old. The results were not good and also not in the least bit surprising.

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Living Maxwell

Must-Read

Beet Kvass – What is it and Why am I Drinking it?

Organic beet kvass isn’t exactly a household name, similar to a coconut water or even kombucha.

And I don’t believe that it will ever come close to having the same name recognition as these other two drinks.

Yet, its health benefits and utility may surpass them both.

A lacto-fermented beverage of Russian origin, beet kvass provides the body with beneficial bacteria and aids in digestion.

It is also touted as a blood purifier and an excellent way to cleanse the liver.

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livingmaxwell: a guide to organic food & drink