Well, actually, let me rephrase that. Organic raw cacao may be a new super-food to you.
Organic raw cacao is derived from cacao trees, which are generally grown in countries near the equator (Ecuador, Colombia, Venezuela, Ivory Coast, Ghana, Indonesia to name a few). They can be purchased either as beans, nibs or in powder form.
Just as the name states, organic raw cacao is raw. This means the organic raw cacao is not heated above 118 degrees. That is generally considered the highest temperature that food can be heated before it loses valuable enzymes, minerals and nutrients.
Organic raw cacao is believed to be an incredibly healthy food for many reasons. Not only does it contains very high levels of magnesium, which supports a healthy heart, but organic raw cacao is full of anti-oxidants and amin-acids, such as arginine and tryptophan.
My preferred organic raw cacao brand is from Sunfood. Here is what I have to say about Sunfood’s organic raw cacao powder.