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Living Maxwell

Better Choices

Don’t Be Influenced By Pretty-Looking Organic Egg Cartons

Whether you’re new to organic or have been eating it for decades, here is a very likely scenario when you go to buy eggs.

You stand in the refrigerated section of the market, look at all of options, check out the prices and make a decision largely based on the packaging of each brand.

Some have attractive pictures of rolling farmland, others show actual farmers, some have photos of the animals. Most certainly, the brands are using buzz words such as “cage-free”, “sunlit porches”, “omega 3-s” or “heritage breed”.

Are these brands being falsely deceptive?

I don’t believe so at all. They are trying to make the packaging as attractive as possible, and rightly so. I would do the exact same thing.

While brand recognition and price are key factors, what the packaging looks like and the emotional reaction that it has on you can heavily influence purchasing decisions.

As I have written about before, all organic eggs are NOT the same — all birds are fed differently and are treated differently — but people forget this and may get seduced by wholesome, folksy packaging.

So, I took a sampling of 8 different organic egg brands and pulled their ratings from the Cornucopia’s Organic Egg Scorecard to see how they stacked up versus the attractiveness of the packaging.

The Organic Egg Scorecard classifies each brand into one of five categories:

“5-Egg” Rating: “Exemplary” – Beyond organic

“4-Egg” Rating: “Excellent” – Organic promoting outdoor access

“3-Egg” Rating: “Good to Very Good” – Organic, complying with minimum USDA standards

“2-Egg” Rating: “Fair” – Some questions remain concerning compliance with organic standards

“1-Egg” Rating: “Industrial Organics” – No meaningful outdoor access and/or non-transparent

Here is what I found.

VITAL FARMS === 4-EGG RATING

 

OLIVER’S ORGANIC EGGS === 4-EGG RATING

 

ALDERFER EGGS === 3-EGG RATING

 

CAROL’S === 3-EGG RATING

 

PETE AND GERRY’S === 3-EGG RATING

 

THE COUNTRY HEN === 2-EGG RATING

 

ORGANIC VALLEY === 2-EGG RATING

 

WHOLE FOODS’ 365 === 1-EGG RATING

MY TAKE

Based on this small sampling, I have two key takeaways.

1) The eggs with the strongest brand recognition – Organic Valley and 365 (Whole Foods) – scored the worst.

2) Do not go to the supermarket and buy eggs based on what the packaging looks like and what the messaging says. Sometimes it will indicate high quality, but other times it will not. You just don’t know for sure.

For me, I am much more drawn to the packaging of The Country Hen (2-egg rating) and Carol’s (3-egg rating) than I am to the two top-scoring eggs, Vital Farms and Oliver’s Organic Eggs, both of which had 4-egg ratings.

While attractiveness is in the eye of the beholder, my best suggestion is to use the Organic Egg Scorecard by the Cornucopia Institute, one of the most respected watchdog organizations in the organic food industry. These people have spent thousands of hours investigating and researching how brands treat and feed the birds, so you can get an informed idea about the quality of eggs you are putting into your body. Most importantly, you will eliminate the guesswork when going to the supermarket.

The Organic Egg Scorecard is part of Cornucopia’s incredibly important report called Scrambled Eggs: Separating Factory Farm Egg Production from Authentic Organic Agriculture.

In this report, Cornucopia highlights the disturbing conditions under which industrial organic egg producers are operating. Even though they are substituting conventional for organic feed and not using synthetic inputs, such as pesticides or antibiotics, some of these large-scale operators provide incredibly cramped, double-story conditions, limited access points to the outdoors, and covered concrete porches instead of adequate space on grass fields.

Just always remember, not all organic eggs are the same.

And more often than not, the packaging doesn’t tell the whole story, for better or for worse.

A message from E3Live

"My Everyday, Must-Have Green Organic Aquabotanical"

The best testimonial that I can give is that I drink this every single day, as it impacts my mood in an incredibly positive way.

E3Live + BrainON is certified organic, fresh-frozen AFA (Aphanizomenon flos-aquae) with a concentrated, aqueous, organic extract of Phenylethylamine and Phycocyanin.

Learn more.

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Living Maxwell

Better Choices

Another Reason to Buy Organic – Conventional Tea Contains Illegal and Highly Toxic Pesticides

While we constantly hear about the tremendous health benefits of drinking tea, one thing that almost never gets mentioned in this message is just how critical it is to drink organic tea.

In a recently released report called Tea Steeped in Toxics, the excellent non-profit Beyond Pesticides gives us an inside look at what is going on in the tea industry. Needless to say, what they uncover is very ugly and very scary.

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A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

Living Maxwell

Better Choices

Organic Black Sesame Seeds — Something You’ll Always See in My Kitchen

When it comes to eating, I like clean and light food.

My body seems to reject heavy sauces, fried foods, and sautées, even if they are 100% organic.

I like simplicity in a meal and as a result, I tend to cook a decent amount for myself. Why?

Not only is cooking at home the most inexpensive way to eat organic but I can have exactly what I want.

Whenever I make quinoa, millet or a big salad, one of my favorite things to put on these dishes are black sesame seeds.

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Living Maxwell

Better Choices

Pure Rooms are a MUST for Wellness-Minded Travelers

Having recently returned from Natural Products Expo West, a very intense and long five days visiting hundreds of trade show booths and meeting with dozens and dozens of people, one thing is very clear — I felt incredibly fortunate to have stayed in a Pure Room.

Launched by a company called Pure Wellness, a Pure Room is an extremely unique hotel offering that is addressing the needs of wellness-minded travelers in a way that I have never seen before. For people who place a serious priority on health, such as myself and many Living Maxwell readers, it is reassuring to know that this lifestyle can be maintained when on the road.

And now that I have stayed in a Pure Room on three separate occasions — most recently at two different hotels in the Los Angeles area for Natural Products Expo West — these hotel rooms have completely changed the way that I think about travel and how I book my accommodations.

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livingmaxwell: a guide to organic food & drink