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Better Choices

Is Non-GMO Better Than Organic?

In a recent online survey of a 1,000 health-conscious consumers conducted by Market LOHAS – Mambo Sprouts Marketing Research, it was found that 80% of shoppers seek out non-GMO products, with 56% saying non-GMO was key to brand buying versus 52% for organic.

Hence, a product that has the words “Non-GMO” on its packaging is going to carry more weight with consumers than “Organic”.

On many levels, this is incredibly worrisome, mostly because shoppers are making the absolute wrong and unhealthy decision at the supermarket.

Here are my overall thoughts.

1) In retrospect, we shouldn’t be too surprised with these results. If you combine all of the backlash against GMOs on social media and the 26 states that are trying to approve GMO-labeling bills, the awareness of GMOs has never been higher.

As such, people are increasingly making it a priority to avoid to avoid GMOs. And rightly so.

2) While the numbers shouldn’t come as a great surprise, they are alarming nonetheless.

For quite some time, I have believed that many people view non-GMO as an equal or adequate substitute for organic. Yet, the data from this poll is indicating something even worse – that people view non-GMO as superior to organic.

Yet, nothing could be further from the truth.

GMOs, toxic pesticides, synthetic fertilizers, and artificial colors & flavors are all prohibited under USDA organic regulations.

Yet, all that a “Non-GMO” label means is no GMOs. Nothing else.

While there are a few independent organizations that certify and have standards regarding the “Non-GMO” label, such as the Non-GMO Project, the federal government has done nothing in regards to regulation and enforcement of the “Non-GMO” label.

Therefore, companies can slap the “Non-GMO” label on its packaging without any need for independent, third-party testing.

Even if a product has received certification from the Non-GMO Project, super-toxic chemicals and other risky substances and methods could still have been used in the production process.

3) We still have a long way to go in educating people about Organic vs. Non-GMO.

What makes this even more challenging, however, is that the organic industry is heavily focused on changing the public’s perception that “Natural” is better than “Organic”, as evidenced by the recent advertising campaign The Natural Effect.

IN CONCLUSION

One of the unintended consequences in our battle against GMOs and for GMO-labeling is that people have come to view the “Non-GMO” label as superior to the “Organic” label. This is a very serious mistake.

Consumers need to know that that if they can purchase a product that is both organic and non-GMO, that is best of both worlds. However, organic should always be the first thing that they look for.

Needless to say, the data from this poll was a real eye-opener, and hopefully it will start the conversation as to how we can go about reversing this unsettling trend.

And in case you missed it, be sure to take a look at my 5 Essential Ways to Avoid GMOs.

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Local vs. Organic: I Choose Organic – Here’s Why

For several years, the local food movement has been gaining some serious momentum. Supermarkets are pushing locally-grown food and restaurants insert “local” into their menus as often as possible.

I have a good friend of mine who proudly and constantly tells me that he is eating local food all of the time. When I hear this, I just kind of shake my head. Why do I have this reaction?

While this issue is very complicated and the circumstances of every single piece food is vastly different, there is a lot more to this than many people realize and “local” isn’t necessarily better.

Yes, local food means that it has traveled a lot less (within 150 miles seems to be the accepted range) than something that has been shipped across the country.

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How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

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10 Organic Foods You’ll Always Find in My Kitchen

For someone who loves organic food so much and cooks so often, my refrigerator is surprisingly empty. How could this be?

Well, I go food shopping A LOT and pretty much only buy whatever I need for the next meal that I’ll be eating. I have the good fortune of being able to do this because an amazing organic market is literally less a one minute walk from my apartment.

Plus, I LOVE going food shopping and making multiple trips to the market in one day is not exactly a burden. Staring at all of the amazing fruits and vegetables in the produce section is one of my favorite things to do.

Even though I do tend to “buy on-demand”, you’ll pretty much always find these 10 organic foods in my kitchen:

COCONUT OIL I am a huge fan of coconut oil.  Not only is it high in lauric acid and great to use after a workout but it is one of the few oils that you can safely heat and cook with. (Olive oil is not one of them.)

Aside from using organic coconut oil in my smoothies, I use it as a moisturizer as well.

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Organic Restaurants – A Very Important Question To Ask

I get asked all of the time by people “how do I know that the food that I am eating is organic?”

Well, when we buy food in the supermarket, there is an organic certification process managed by the USDA. Those organic food products have the organic seal.

Yet, what do we do when we go to restaurants?

While there are very few restaurants that have actually been certified organic (there used to be one in NYC called Gustorganics), most of them are not.

In this video, I share with you the one question that I always ask when I go to a new organic restaurant. The answer gives me a good idea about how serious they are about organic.

livingmaxwell: a guide to organic food & drink