When I put up my post the other day about the juicing that I have been doing, I got back a good number of responses from people via email and Twitter that they are doing green smoothies as well.
Just to clarify, a green smoothie is made by a blender instead of a juicer. An example would be blending kale, spinach, avocados, celery and water, and then drinking it all.
The main reason why people prefer a green smoothie over a green juice is that they want the fiber. A green smoothie retains all of the fiber, and fiber is very important for elimination.
Victoria Boutenko, a household name in the raw food world, is a huge advocate of green smoothies. She has written books about green smoothies and documents how they have transformed lives. Victoria Boutenko also believes that all fruits and vegetables can be combined.