While it may not look like the prettiest organic green juice you’ve ever seen, it was certainly a powerful one.
This juice that I made the other day had rainbow chard, celery, arugula sprouts, and lemon.
The taste was refreshing, largely because the lemon evened out any bitterness from the arugula sprouts.
Some of you might be curious as to why I am using sprouts in my juice.
Well, it is actually pretty simple – sprouts have incredibly important health properties.
They have very high levels of nutrients and enzymes, which provide the body valuable energy to detox and strengthen the immune system.
According to the Hippocrates Health Institute run by Dr. Brian Clement, the other key benefits of sprouts include: Read more »