Explore Coverage

Living Maxwell

Better Choices

Organic vs. Natural: Understand the Difference, Educate Others

These past few days have been heaven for college football junkies such as myself. Why?

We got to watch a ton of great bowl games and the best is yet to come — January 10th when Auburn and Oregon play for the National BCS Championship. Then, a few months later comes March Madness, the college basketball championship tournament.

Now that I got the sports plug in, let’s talk about Organic vs. Natural.

I am addressing this now because when I was watching the Rose Bowl game yesterday (TCU vs. Wisconsin), a major potato-chip manufacturer kept popping up with its “all-natural” ads. The vegetables in the ads looked pristine, the kitchen was sparkling white and the cutting board was beautiful. It was about as picturesque and healthy-looking as you can imagine.

And, they kept saying their potato chips were “all-natural”.

According to the USDA’s website, this is what “natural” means.

As required by USDA, meat, poultry, and egg products labeled as “natural” must be minimally processed and contain no artificial ingredients. However, the natural label does not include any standards regarding farm practices and only applies to processing of meat and egg products. There are no standards or regulations for the labeling of natural food products if they do not contain meat or eggs.

Did you read that last sentence? There are no standards or regulations for the labeling of natural food products if they do not contain meat or eggs.

As a result, “natural” has been badly abused as a marketing technique, and tons of companies have used genetically-modified organisms (GMOs), synthetic chemicals, and growth hormones in the production of their “natural” foods.

Since the government has been unwilling to enforce any type of standard for the term “natural”, class action lawyers have gotten involved and filed lawsuits against corporations such as Pepsi (Naked Juice) and Kashi who have used ingredients that are anything but natural.

What to do?

Avoid buying products labeled as “natural” and purchase “organic” products.

Organic food has very strict standards — no GMOs, no toxic pesticides or chemicals, nothing artificial, nothing can be irradiated or grown in sewage sludge — and the certification process is rigorous. Organic food is MUCH healthier for a person and for the planet.

So, the next time some person or some advertisement says that a food product is “natural”, now you know what the word really means. Or, doesn’t mean.

A message from Tradin Organic

Why Tradin Organic is Prioritizing Regenerative Organic Farming

At Tradin Organic, we believe that regenerative organic farming is key to growing healthy and nutritious food ingredients — for now and for future generations.

And in Sierra Leone, we have grown the world’s first Regenerative Organic Certified cacao.

Learn more.

Go deeper

Living Maxwell

Better Choices

Why Organic Coffee is So Important

A girl I used to know in New York City was so fanatical about recycling that she would literally take empty bottles home from bars because she feared that they would be tossed in the garbage.

I’ll never forget the time when we were out one night and she started filling up her designer handbag with empty beer bottles, which weren’t even hers!  She was that committed to the environment.

Yet, when she drank her coffee each morning, organic coffee was never even a consideration.

Although I didn’t realize it at the time, this didn’t make much sense.  Why?

Because conventionally-grown coffee is incredibly unhealthy for people and the planet.

Go deeper Arrow

A message from Tradin Organic

How Tradin Organic is Helping Coconut Farmers in The Philippines

For more than a decade, Tradin Organic has been working with local partners in The Philippines to bring a diversified range of organic products to the market, such as coconut oil, tropical fruits and even cocoa.

The company is helping to support local farmers by assisting them with technical support and organic certification, in addition to paying Fairtrade premium on top of the organic premium.

Learn more.

Living Maxwell

Better Choices

What You Need to Know About Buying Organic Food in Cans

While I promote organic food as much as I can and want to help the industry prosper, I also feel a need to educate and inform my readers.

Without question, organic food is the healthiest food that exists and is something that I believe can feed the planet. However, sometimes the packaging of organic food products is not always the best.

I have talked a lot in the past about my aversion to plastic bottles. Aside from the fact that they are horrible for the environment, they are also hormone (endocrine) disruptors.

Go deeper Arrow

Living Maxwell

Better Choices

Organic Milk – The Most Important Product a Family Can Buy

For people who are new to organic or have very limited financial means to buy organic, the one thing that I always say is the following:

The absolute number one priority in your household should be organic milk for your kids.

Even if a family thinks that organic food is out of their budget, organic milk cannot be compromised under any condition.

Organic milk is about the health of the kids, and that comes before everything else.

THE SERIOUS HEALTH RISKS OF HORMONAL MILK

Approximately 20% of the milk in the U.S. is hormonal milk. But what exactly is hormonal milk?

Go deeper Arrow
livingmaxwell: a guide to organic food & drink