Courtesy of People Magazine

Last year, there was a ton of buzz about Oprah Winfrey’s rumored entrance into the organic food industry when she filed for the trademarks “Oprah’s Organics” and “Oprah’s Harvest”.

Speculation was swirling about exactly what she was up to – would it be salad dressings, prepared foods, personal care products. No one really knew, and I wondered if she would be making a cameo appearance at Natural Products Expo West this past March at the Anaheim Convention Center. (She never showed up.)

Well, now we are getting the first bit of confirmed information about Oprah’s foray into organics.

In the June issue of O Magazine, the media superstar is giving readers an inside look at her organic farm in Hawaii. And on People magazine’s website, there is a video where Oprah and her good friend Bob Greene discuss the importance of growing organic fruit and vegetables, especially in Hawaii where 90% of the island’s food is imported.

Yet, it is in the video where Bob Greene says that it’s only a matter of time before they “start selling” the vegetables that are currently being grown on her property.

With the help of Hawaii natural resource management group Bio-Logical Capital, Oprah’s farm is now producing 100 species of fruits, vegetables and herbs, and one acre is producing 145 pounds of food each week. The food is for Oprah, her guests, and the farm workers. Additionally, some of the food is being donated to local restaurants.

To watch the video on People, click HERE.

By the way, her farm looks absolutely majestic.

MY TAKE

As I said last year, getting Oprah Winfrey involved in the organic food industry is HUGE. Not only will she draw a tremendous amount of attention to the sector and help educate people about the increased health benefits of organic food, but she could become an important figure in the fight against GMOs.

Two things of note.

1) Given that she is growing organic food in Hawaii and has plans to sell it there, I am hopeful that she will become involved in the massive GMO protests taking place on the island.

GMO contamination is a very, very serious problem in Hawaii since all of the major GMO companies use the island as their personal outdoor laboratory where so much experimentation of genetically-engineered crops takes place.

If you want to see just how grave and unsettling the situation is, watch this documentary called Stop Monsanto From Poisoning Hawaii: Genetic Engineering Chemical Warfare.

2) I still believe that Oprah selling organic fruits and vegetables from her farm in Hawaii is just the beginning. I can definitely see the “Oprah’s Organics” brand expanding into all types of packaged foods and personal care products (areas that the trademarks cover), with a certain percentage of the profits donated to charity, similar to what Paul Newman established.

All is all, having Oprah Winfrey involved in organics is just a phenomenal thing, and it is fantastic to see this becoming more real. As I get more information about her organic ventures, I will be sure to let you know.

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Sponsored by Senator Barbara Boxer (D-CA) and Representative Peter DeFazio (D-OR), this piece of legislation is the first time that any GMO-labeling bill has been put forth in the Senate.

And to be honest, it is way overdue.

More than 60 countries around the world require GMOs (genetically-modified organisms) to be labeled, such as China, Brazil, India, Japan, Australia, Russia, and all nations in the EU, but the U.S. does not.

26 states around the country have taken action on this matter and have GMO-labeling bills at different stages of the legislative process. The most noteworthy of these states is Vermont, where a bill just got approved in the House of Representatives and now goes to the Senate in January 2014, and Washington state, where some type of vote is expected to take place later this year.

Additionally, polls show that more than 90% of Americans believe that GMOs should be labeled.

What is most troubling about the lack of a federal GMO-labeling law is that it goes against everything that the U.S. stands for, most notably our fundamental right to know what is in our food.

The reason that GMOs are not labeled is because of money. The biotech and chemical companies spent $572 million from 1999 to 2010 on lobbying and campaign donations to make sure it does not happen.

Given that we have made a significant step forward with the help of Senator Boxer and Representative DeFazio, the logical question is: What now?

The answer is quite simple. We need to put pressure on our senators and representatives to get behind this bill, so that committee members (where this bill is held) will feel pressure to hold hearings on it and to potentially bring it to vote.

If the numbers are not there, not much will happen. If the numbers are there and enough support is behind a GMO-labeling measure, this could very well happen.

Right now, the numbers are not there. Therefore, it depends on us to make GMO-labeling a reality.

As of today, we have 10 senators and 23 representatives who are in favor of this bill. They include:

H.R.1699 (DeFazio)

Representatives Jared Polis (D-CO), Tulsi Gabbard (D-HI), Chellie Pingree (D-ME), Donna Christensen (D-Virgin Islands), Jan Schakowsky (D-IL), Peter Welch (D-VT), James Moran (D-VA), Louise Slaughter (D-NY), Don Young (R-AK), Jim McDermott (D-WA), Raul Grijalva (D-AZ), Earl Blumenauer (D-OR), Jared Huffman (D-CA), Jackie Speier (D-CA), Jerrold Nadler (D-NY), Gerry Connolly (D-VA), George Miller (D-CA), David Cicilline (D-RI), Barbara Lee (D-CA), Grace Napolitano (D-CA), Eleanor Holmes Norton (D-DC) and Ann Kuster (D-NH) are co-sponsors of the House bill.

S.809 (Boxer)

Senators Lisa Murkowski (R-AK), Kirsten Gillibrand (D-NY), Richard Blumenthal (D-CT), Mark Begich (D-AK), Jon Tester (D-MT), Bernie Sanders (I-VT), Jeff Merkley (D-OR), Brian Schatz (D-HI) and Martin Heinrich (D-NM) are co-sponsors of the Senate bill.

WHAT YOU CAN DO

The best thing for you to do is to send a message to your member of Congress by clicking HERE (The Center for Food Safety’s electronic form).

Thank you so much for supporting organic food and fighting for our fundamental rights as American citizens.

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When I was at Natural Products Expo West recently, I came across a drink that wowed me in a major, major way.

It easily would have made my Top 5 Organic Food Products of the show, but I knew that I wanted to dedicate an entire post to it, given how special it is.

Never seen before on U.S. supermarket shelves, Sealand Birk comes from Denmark, where it has been a beverage for thousands of years.

So, what exactly is Sealand Birk?

It is the juice that is tapped from a birch tree, and harvesting takes place only once a year, from April to May.

The birch tree naturally purifies over 100 liters of water per day through its roots system, and in this process it adds minerals and nutrients.

The end result is a fluid which is slightly “syrupy”, light, refreshing, and naturally sweet.

I can’t compare it to any other drink that I have had in the past because it is so unique and different.

What I can tell you is that I absolutely LOVE Sealand Birk, have had a lot of trouble putting it down, and believe that it is going to be a massive hit in the U.S. beverage market. If marketed correctly, this drink has the potential to be the next coconut water.

Aside from the mineral and nutrients in the drink, there is speculation that Sealand Birk helps to flush the kidneys, although no official claims have been made just yet. The company is still working through all of the research data right now and verifying its exact health benefits.

The original flavor of Sealand Birk, which is my favorite, is nothing more than the birch tree juice and non-GMO ascorbic acid. The four other flavors – blueberry, elderflower, raspberry, ginger/lime – are all the same except for that organic extracts have been added.

The ingredients of this USDA certified organic product include: 100% Birch tree juice, tapped directly from the birch tree, natural content of vitamins and minerals, antioxidants, ascorbic acid, 1.2% natural fruit sugar, (0.7-1.4%), xylitol, Vitamin C, potassium, calcium, natrium, magnesium, zinc, phosphorous, copper, iron, natural fructose, glutamine, amino acids.

HOW TO GET SEALAND BIRK NOW

Sealand Birk will be available on the West Coast of the U.S. in late May or early June, and the company expects nationwide distribution by the end of this year.

HOWEVER…….since I figured that many of you would want to taste it right now, I told the company that I wanted to do something special for my loyal readers.

So, here is what we I have arranged – so that you could be some of the very first people to try this drink.

** Free Giveaway  The company has agreed to give away 12 cases of Sealand Birk. At $24.95 per case, this is a $300 value.

There are two things that you must do in order to qualify to win.

1) Leave a comment down below saying that you would like to win a free case of Sealand Birk and which flavor (original, blueberry, elderflower, raspberry, ginger/lime) you would want to have.

2) “Share” the post about Sealand Birk that I just put up on Facebook. It can be found on my Facebook page by clicking HERE.

It is not sufficient to just Like the post. You must Share it.

(Also, it is essential that you are also a fan of my page because Facebook only shows me fans who have shared something. It will not identify someone who has shared a post but is not a fan.)

Both actions must be taken by the end of the day on Tuesday May 7th, and there will be 12 winners of one case each.

** Case Discount with Free Shipping  Whether you enter to win free cases of Sealand Birk or not, you can still order the product online.

There is an incredibly controversial ingredient in the organic industry called carrageenan.

If you’re not familiar with it, carrageenan is a common food additive extracted from red seaweed that is often used as a thickening agent (chocolate milk, soy milk, cheese, yogurt, ice cream), a substitute for fat, and a stabilizer for beverages that separate and must be stirred or shaken (the carrageenan makes stirring or shaking no longer necessary). It can also be found in deli meats and prepared poultry items.

Carrageenan adds no nutritional value or flavor to foods or beverages  but carries very, very serious health risks. What are they?

Animal studies have repeatedly shown that food-grade carrageenan causes gastrointestinal inflammation and higher rates of intestinal lesions, ulcerations, and even malignant tumors.

And for the past four decades, scientists have repeatedly warned that carrageenan is not safe.

It is bad enough that the FDA allows carrageenan in our food supply, but the fact that it is approved for organics is even worse.

When we buy organic, we expect a much higher degree of quality and safety compared to conventionally-grown food.

However, this quality can be compromised when many of the “Big Organic” companies successfully lobby the National Organic Standards Board to approve controversial ingredients, such as carrageenan.

WHAT YOU CAN DO

1) Sign and Share the Petition  The Cornucopia Institute, an amazing organization and one of the organic industry’s most important watchdogs, has put together a petition demanding that the FDA remove carrageenan from the food supply.

Click HERE to sign the petition, and please share this with your network.

2) Stay Educated  Read Cornucopia’s excellent and comprehensive report on carrageenan.

After reading this research, you won’t want to touch carrageenan ever again and will be looking at labels much, more closely from here on out.

3) Vote with Your Dollars and Shop Wisely  One of the very first interviews I ever did on Living Maxwell was with Joel Salatin, the most famous organic farmer in the U.S. and star of the movie Food, Inc.

What he told me three years ago still holds very true today – every single day we get to vote with our dollars.

If you’re not happy with the kind of ingredients that a company is using, don’t purchase their products and call these companies to let them know your displeasure. The dollar is a very powerful tool to create change.

One great way to protect yourself and your family is by looking at Cornucopia’s Carrageenan Shopping Guide.

Not only does it list all of the products and brands that are using carrageenan, but it provides comparable alternatives.

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The only thing that I can say about carrageenan is that I won’t touch it with a 10 foot pole.

Please share this post with your friends and family, so they too can make informed decisions about what they are putting into their bodies.

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You may have noticed that I haven’t been posting any pictures of juice lately.

The main reason for this is that I have been waiting for replacement parts for my Green Star juicer.

Well, they just came in and I immediately put the machine back to work.

The first combination that I made was kale, celery, broccoli sprouts, and lime.

In the past, I have written about juicing with broccoli sprouts and use them because of the tremendous amount of nutrients, minerals, vitamins, and enzymes that sprouts provide.

So, I went with the broccoli sprouts and also added a touch of lime juice, something that I rarely use. Limes give green juice a kick of tartness and help to provide a very interesting flavor profile.

Needless to say, it was wonderful to be juicing at home again and there will be a lot more of this going on in the weeks to come.

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Despite the fact that I just launched a Pressed Organic Juice Directory, pressed juice is not always available or affordable for everyone.

So, that means it is critically important for people to develop a juicing habit at home. And if you want to dramatically improve your physical and emotional well-being, don’t delay in getting that juicer going.

Here are three juicers that I recommend but remember, the quality of juicer has a lot to do with the price.

Breville JE98XL – a good starter juicer for people new to juicing. Since this is a centrifugal juicer, make sure that you drink the juice immediately. If not, it will oxidize and you’ll lose valuable nutrients and minerals.

Hurom HU-100 – a dual stage extraction juicer that juices quickly and extracts 50% more juice than a centrifugal juicer. I’ve never owned one but I have had juice from it, have seen it in action, and friends of mine really like it. It is a very fast juicer. Drink the juice within 15 minutes of juicing.

Green Star 1000 – a twin-gear juicer which makes phenomenal juice. If you are serious about juicing and know that you are ready to make a real commitment to it, this is a fantastic pick. I have had it for about 5 years and love it. Drink the juice within 15 minutes of juicing.

The bottom is line is this. Whether you want to buy or make your juice, the most important thing is to just start juicing.

And it goes without saying that the juice should be organic.

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Here are links to some of the most interesting and relevant organic food news stories over the past few weeks.

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Without a doubt, the biggest story in the organic world has been the approval of the Monsanto Protection Act by Congress, which was later signed by the President.

For the next six months, ag-biotech companies will have blanket approval when growing and commercializing very risky GMO-crops. Here are the 5 Terrifying Things about the Monsanto Protection Act.

Despite what President Obama said on the campaign trail in 2007, that he would label GMOs, he continues to betray the organic food industry one day after the next.

The Center for Food Safety has started a petition to help kill the Monsanto Protection Act (please e-sign it HERE), and the Organic Consumers Association has called for the resignation of Senator Roy Blunt (R-MO) for writing this despicable piece of legislation.

If you want to know why our Senators refuse to implement food policy that accurately reflects the views, needs, and wants of the people that they are supposed to represent, read this excellent piece in the New York Times about why gun legislation failed. It is the exact same situation with GMOs.

Check out this inspirational research experiment that a Texas high school student conducted with a professor at Southern Methodist University. By nearly every single measurement, she was able to gather evidence that fruit flies who were fed organic bananas and potatoes fared better than those who ate conventionally raised produce. A fascinating story.

Thanks to the good work of The Cornucopia Institute and many others, the National Organic Standards Board just voted down the exemption of antibiotics used on organic apples and pears after 2014.

Some very cool things coming out of Whole Foods. The company recently raised $6.2 million for its Whole Planet Foundation during its prosperity campaign, announced that it will have a 20,000 square foot rooftop greenhouse in its soon-to-open Brooklyn store, and came out with Eco-Scale, a first of its kind rating system for eco-friendly cleaning products.

On the international front, Costa Rica and Canada have signed an organic free trade agreement, half of the organic farms in Indonesia lack organic certification, the organic produce market continues to flourish in New Zealand, and protests have been going on in Canada against GE-alfalfa.

In the U.S., UC-Santa Cruz has blazed a trail with its organic farm that it started in 1967, there’s some very cool and some very high tech ways of growing organic produce in New Mexico, students at the University of Cincinnati lobby to bring organic food on campus, and BluePrint will be opening its first physical location in Venice, CA this summer.

The organic community suffered a big loss with the resignation of USDA Deputy Secretary Kathleen Merrigan. Meanwhile, the Organic Trade Association is reporting that parents are purchasing some organic 81% of the time.

On a final note, I recently launched the world’s first Pressed Organic Juice Directory. So, if you’re looking for pressed organic juice when you travel, this is the resource you need. There are nearly 700 locations listed in five countries, and new locations are being added each day.

I would greatly appreciate it if you Like its Facebook page.

Thank you for your continued support of organic food!

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If I had to pick the most memorable experience over this time period, however, it would be the trip that I took with Whole Foods to Costa Rica in March of 2012.

Here’s the good news: Whole Foods is running a contest and two winners (two people each) will be able to go on this exact same trip for FREE!  (See the bottom of the post for more contest details.)

Last year, Whole Foods invited me and several shoppers to spend time at a place called EARTH University and to also get acquainted with the work that Whole Planet Foundation was doing in Costa Rica.

Rather than telling you about what took place, I can show you via these videoblogs below that I shot during my stay in Costa Rica.

Needless to say, I was incredibly touched by what I saw down there. EARTH University is truly transforming the lives of many impoverished youths from Latin American and Africa, and Whole Planet Foundation is playing a critical role in helping to improve the livelihood of female entrepreneurs in Costa Rica and in countries around the world.

Whole Foods, a very important partner and supporter of EARTH University, sells the school’s bananas in its stores (which are amazing!) and donates a certain percentage of the sales back to the EARTH University.

I know what kind of impact this week had on my life, and if going on a trip like this is of interest to you, you’re in luck because they are offering it again.

Today through April 30th, you can go to http://wholefoodsmarket.com/triptoearth and enter to win. All of the contest details are on the Whole Foods website.

I hope you get to go on this trip of a lifetime!! And if you do win, I will also feature you on my Facebook page.

Before I begin this post, let me be clear about one thing. I am very, very against GMOs.

I write about the tremendous health risks of GMOs, hold fundraisers to help get GMOs labeled, am a member of the Just Label It! campaign, participate in GMO Right to Know marches, and discuss how GMOs contribute to the toxicity of our water supply.

Most importantly, I do not consume GMOs nor purchase products that contain them.

GMOs are receiving a tremendous amount of attention these days, especially with Whole Foods’ recent announcement that all GMOs in their stores will be labeled by 2018.

All this being said, it is incredibly important that you understand one thing. Non-GMO is not the same, or as good, as organic.

And in my view, it is not even close.

Non-GMO means there are no GMOs. What it doesn’t mean is that it is free from all of the toxic pesticides, insecticides, and fungicides that are sprayed on conventionally-grown crops.

Organic does not allow GMOs nor does organic allow all of the toxic pesticides, insecticides, and fungicides that are sprayed on conventionally-grown crops.

The use of chemicals on crops is very meaningful and should be of real concern to you. Why?

Just look at the cancer rates in this country.

According to the President’s Cancer Panel, 41% of the U.S. population is expected to get cancer and 21% of the U.S. population is expected to die of cancer.

Despite what the chemical industry would like us to believe – that chemicals are safe – the President’s Cancer Panel says otherwise.

In its report, the Panel said that it was “particularly concerned to find that the true burden of environmentally induced cancer has been grossly underestimated. With nearly 80,000 chemicals on the market in the United States, many of which are used by millions of Americans in their daily lives and are un- or understudied and largely unregulated, exposure to potential environmental carcinogens is widespread.”

Additionally, in its recently released report, The American Academy of Pediatrics also believes that pesticides pose a grave danger to children.

The report says that “acute poisoning risks (from pesticides) are clear, and the understanding of chronic health implications from both acute and chronic exposure are emerging. Epidemiologic evidence demonstrates associations between early life exposure to pesticides and pediatric cancers, decreased cognitive function, and behavioral problems. Related animal toxicology studies provide supportive biological plausibility for these findings.”

One recommendation made by the President’s Cancer Panel is to choose “food grown without pesticides.”

So, the next time you go shopping or are at a restaurant and someone tries to convince you that a food is perfectly fine to eat because it is non-GMO, you can now ask that person “yes, but is it organic?”

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A few quick things to point out.

1) If your only choice is Non-GMO or conventional, definitely purchase Non-GMO.

2) The USDA’s National Organic Program (NOP) prohibits the use of GMOs, but the NOP does not do field testing just yet. Therefore, certified organic crops may be contaminated by GMOs from either the wind or bees. (GMOs are so widespread that there is virtually nothing that is 100% GMO-free.)

There is an organization called The Non-GMO Project, which does field testing and certifies products to be GMO-free (99.1% GMO-free). I will discuss the Non-GMO Project very soon.

If you can buy a product that is both USDA certified organic and Non-GMO Project Verified, that is the best of both worlds.

3) There is a MUST-READ article in The New York Times talks about how industrial chemicals do not have to be tested before they go onto the market. Click HERE to read it.

This is just more proof that you need to be buying “clean”, chemical-free shampoos, soaps, and home cleaning products.

The only product that I use to clean my entire apartment – kitchen, bathroom, etc. – is Vermont Soap Organics Liquid Sunshine. It is amazing and super-strong.

I know that I talk about Vermont Soap Organics a lot, but these are the products that I use and purchase with my own money. That’s how highly I think of them.

Plus, I know the owner of the company personally and he is someone that I trust completely.

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I am thrilled to announce that I have just launched the world’s first Pressed Organic Juice Directory.

The site developed out of a personal need that was not being met in the marketplace.

When I would travel, I wanted to know where I could find pressed organic juice, but locating these places was not an easy thing to do. And when I did my research online, the results were very incomplete. Some were organic, some weren’t. Some were using a centrifugal juicer, others were using a hydraulic press.

I knew exactly what I was looking for – pressed organic juice, the healthiest and best juice that a person can drink – but finding places that sold it was a quite a challenge.

So, I developed this directory and figured that other people would want this information as well.

Key Aspects/Features:

- There are nearly 700 locations in 5 countries in the directory with new places being added every single day.  I don’t only list actual juice stores but also yoga studios and home decor shops where pressed organic juice is sold.

- Overnight delivery. If you’re traveling somewhere and there is no juice store nearby, I provide a list of places that will ship pressed organic juice to you anywhere in the country.

- Store profiles. I will create profiles of individual stores, provide commentary, and show up-close pictures of the juice. Here are a few examples: One Lucky Duck in Chelsea Market, NYC, Ritual JuiceBox in Costa Mesa, CA, Organic Avenue in Chelsea, NYC , and Sun in Bloom in Brooklyn, NYC.

- More than anything else, the main goal of this site is for it to become an important vehicle to help promote organic, something that is my passion and that I care deeply about.

And……..just this morning, the Pressed Organic Juice Directory received its first piece of press from Well+Good NYC, one of my very favorite blogs.

Click HERE to read the article.

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Supplements also have a very big presence, but what really fascinates me are a lot of the non-food items. So, what I like to do after each trade show is present to you some of the most memorable and compelling household items that I come across.

Here are my Top 5 Non-Food Products of Natural Products Expo West 2013.

CLEARLY FILTERED WATER PITCHER

Filtered water is a very hot topic because the quality of our water supply is so abysmal and contains toxic chemicals such as fluoride, chlorine, and atrazine.

Many people ask me about Britta and while it is better than no filter at all, I don’t believe that it is ideal by any means.

At Expo West, I came across a company called Clearly Filtered, a competitor to Britta, yet its results seem to be superior.

Using a patented ionic-adsorption micro-filtration process with a 2.0 micron pore size to purify the water, the company claims that independent tests show a 99% reduction in arsenic, chlorine and mercury, a 97% reduction in lead, and a 90% reduction in fluoride. Plus, it has a much longer filter life and costs significantly less on a per gallon basis versus its competition.

While I am not sure that it can remove all of the rust and scales that we have in NYC tap water, Clearly Filtered does appear to have something impressive for its price point.

Clearly Filtered sells water pitchers, stainless steel filtered bottles, and an outdoor survival straw for emergency situations.

BAMBOOEE BAMBOO TOWELS

Everyone knows that paper towels are a huge waste of trees, but that doesn’t seem to stop people from using them. So, what’s the solution?

Bamboo towels by Bambooee.

What makes these bamboo towels, an eco-friendly replacement to paper towels, so compelling is that they are made from certified organic bamboo and can be machine washed 25 times or more before they lose their integrity.

Bamboo is one of the world’s fastest growing plants and requires no pesticides, fertilizers, or insecticides to harvest. One 20-sheet roll of Bambooee replaces 60 rolls of traditional paper towels, and the product is designed to drastically reduce the 3,000 tons of paper towel waste produced every single day.

Bambooee can be purchased online.

BACKJOY

Given that so many of us suffer from back pain, as a result of sitting in front of the computer all day, who isn’t looking for something to give us some relief in a chair?

This easy-to-use, portable solution by Backjoy gives you better sitting posture by tilting the hips upright and relieves pressure and strain on the hips and tailbone.

It is designed for optimal pelvis tilt, supports natural curvature in the spine, can be used in a chair or in the car, and is made from weatherproof materials.

I tried it at the show and really could feel a difference.

Backjoy can be purchased online.

OBJECTS WITH PURPOSE COCONUT CANDLE

Have you ever heard of a candle that can double as a moisturizer?

Well, I certainly hadn’t – until I visited the Objects with Purpose booth at the show.

As it turns out, this organic and sustainable candle is made from a coconut shea and apricot butter blend combined with one of four different essential oil scents. It has been hand-poured in glass and comes finished with an eco-grosgrain recycled ribbon.

Pretty inventive, if you ask me.

This candle can be purchased on the company’s website.

ACULIEF

There was a ton of buzz at Expo West about a product called Aculief, a wearable pain management device.

Aculief uses all natural Traditional Chinese Medicine acupressure to apply pressure to the LI-4 meridian spot located between the thumb and forefinger. The LI-4 (Hegu) meridian spot has been known for centuries to provide tension relief, to restore well being, and to circulate your body’s natural energy.

Independent tests from Johns Hopkins University have stated that proper stimulation of LI-4 is effective in relieving headaches, pain of the eyes, toothaches, jaw pain, and pain of the limbs and bones.

A person may see relief from as soon as 1- 3 minutes and up to 30 minutes.

Aculief can be purchased online.

(Important: The company says that pregnant women should never wear Aculief. Acupressure to the LI-4 has been known to cause contractions and potentially pre-mature labor)

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To join this list, enter your email below and I’ll send you my Top 5 Inexpensive Ways to Shop Organic.