Study: Organic has More Antioxidants, Much Fewer Pesticides, and Less Cadmium than Conventionally-Grown

Written by Max Goldberg on July 13, 2014. Follow Max on Twitter: @livingmaxwell.

organic food better nutrition

The evidence as to why people should choose organic over conventional just keeps rolling in.

In a brand new study just published by researchers at Newcastle University in England, it was found that organic fruits, vegetables, and grains contained higher levels of antioxidants and lower levels of pesticides compared to the same conventionally-grown food.

Some details of the study include: Read More »

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Another Reason to Eat Organic – Decrease Pesticide Exposure by 90%

Written by Max Goldberg on May 18, 2014. Follow Max on Twitter: @livingmaxwell.

Catering food at a wedding party - a series of RESTAURANT images.

Here are a few things that we know.

1) In its pioneering testing several years ago, the Environmental Working Group (EWG) identified up to 493 chemicals in Americans of all ages, including 287 industrial chemical pollutants found in the cord blood of 10 babies born in 2004.

So, from the time we are in the womb of our mother, our body is flooded with synthetic toxins.

2) Even though this EWG data was collected a decade ago, not much has changed since then, in terms of our exposure to chemicals. Read More »

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NYT’s Mark Bittman Trashes Organic and Defends GMOs – My Response

Written by Max Goldberg on May 8, 2014. Follow Max on Twitter: @livingmaxwell.
mark-bittman

(Courtesy of The New York Times)

While organic food continues to explode in popularity and is increasingly becoming the food that everyone wants to eat – even Walmart and Target are boosting their organic options - the support for organic continues to erode at its most important levels.

Our government is trying to decimate organic by chipping away at federal organic standards. Namely, the USDA has undermined the intent of the National Organic Program by altering the incredibly important Sunset Rule, which would make it much easier for specially-approved synthetic ingredients to stay in organic much longer than they should.

Our President said in 2007 that he would label GMOs but has yet to do anything about this. GMOs pose an existential threat to organic, and the most powerful way to get people to stop eating this FrankenFood is to have GMOs labeled on the outside of food products. If people knew that they were eating foods that have been genetically-engineered, they would start asking questions, might avoid them altogether, and would be more inclined to eat organic.

And now we have the popular and influential food columnist of The New York Times, Mark Bittman, who, shockingly, has come out against organic and in defense of GMOs.

In his article Leave Organic Out of This, Bittman concludes that sustainable agriculture and healthier eating are the most important struggles in food, both of which have real validity.

Read More »

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IndieGoGo Campaign: Why Organic Coffee Farmers in Cameroon Need Our Help

Written by Max Goldberg on April 5, 2014. Follow Max on Twitter: @livingmaxwell.

Since coffee is one of the most chemically-treated crops on the planet, the importance of promoting organic coffee cannot be emphasized enough.

And when it means that organic coffee production will also result in farmers generating enough money to send their kids to school, this is a project that I want to get behind. Read More »

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Another Reason to Eat Organic – It is Essential for Managing Climate Change

Written by Max Goldberg on March 1, 2014. Follow Max on Twitter: @livingmaxwell.

Ever since I started eating organic food in 2001, people have asked me – why do you eat organic?

The most common answer that I give is that I don’t want to consume toxic pesticides or GMOs. That seems to resonate with people and they can easily understand it.

Over the last few years, however, my answer has evolved.

Of course, I mention the pesticides, but I also talk about how the chemicals used in conventional agriculture ruin our water supply (94% of our water now contains Atrazine) and sicken farm workers (residents in the farming community of Central Valley, CA are forced to drink bottled water because the tap water has become so contaminated from pesticides). Read More »

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