Since I don’t eat fish myself nor is there such a thing as USDA certified organic fish (national organic standards for fish have not yet been approved), I don’t pay too much attention to this food group.
This does not mean, however, I don’t get asked questions about fish. I do, quite a bit.
So, for the people who want to know what is the best fish to eat, what fish should they avoid, what fish have the most contaminants, and what are the least sustainable fish, our good friends at the Food & Water Watch have just released their 2012 Smart Seafood Guide.
The Smart Seafood Guide gives an excellent analysis on over 100 different fish, provides regional guides, and offers helpful suggestions so that consumers can make the healthiest and most sustainable choices possible. Read More »